Curry Chicken Salad Wrap

Fresh Garden Highway

18.6

% from protein

37.92

% from carbs

37.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 262 g(262g)
Amount per serving
Calories
580
% Daily value*

Total Fat 27 g
41.5%

Saturated 8 g
40%

Cholesterol 65 mg
21.7%

Sodium, Na 940 mg
40.9%

Potassium, K 495 mg
10.5%

Total Carbohydrates 53 g
19.3%

Fiber 3 g
10.7%

Sugars 6 g
12%

Protein 26 g
52%

Vitamin D 240 IU

Vitamin D (D2 + D3) 6 UG

Calcium 229 mg

Iron 6 mg

Sugars, added 0 g

Curry Chicken Salad Wrap Nutrients FAQs

Nutrients

What is the calorie content of Curry Chicken Salad Wrap?

A typical serving 1 container (262 grams) of Curry Chicken Salad Wrap contains approximately 580 calories.

You can check the exact calorie content by logging Curry Chicken Salad Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Curry Chicken Salad Wrap have?

The amount of fat in Curry Chicken Salad Wrap depends on the ingredients and preparation method. On average, one serving 1 container (262 grams) of Curry Chicken Salad Wrap contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Curry Chicken Salad Wrap have?

The protein content in Curry Chicken Salad Wrap depends on the ingredients exists in it. On average, 1 container (262 grams) of Curry Chicken Salad Wrap contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Curry Chicken Salad Wrap, Download Nutribit app for healthier you!

How much sugar does a Curry Chicken Salad Wrap have?

On average, 1 container (262 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry Chicken Salad Wrap.

How Much carbohydrates (carbs) is in Curry Chicken Salad Wrap?

The amount of carbohydrates (carbs) in Curry Chicken Salad Wrap depends on its serving size and preparation. On average, 1 container (262 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Curry Chicken Salad Wrap.

How Much Fiber is in Curry Chicken Salad Wrap?

Curry Chicken Salad Wrap contains approximately 3 grams of fiber in 1 container (262 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Curry Chicken Salad Wrap for healthier you!

What vitamins and minerals are in a Curry Chicken Salad Wrap?

Vitamins in Curry Chicken Salad Wrap:

  • Vitamin D:Curry Chicken Salad Wrap has 240 IU of Vitamin D.

Curry Chicken Salad Wrap contains following minerals:

  • Curry Chicken Salad Wrap has 229mg of Calcium.
  • Curry Chicken Salad Wrap has 940mg of Sodium, Na.
  • Curry Chicken Salad Wrap has 495mg of Potassium, K.
  • Curry Chicken Salad Wrap has 6mg of Iron.

General

Does Curry Chicken Salad Wrap contain caffeine?

Curry Chicken Salad Wrap does not contain any caffeine.

Does Curry Chicken Salad Wrap contain alcohol?

Curry Chicken Salad Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Curry Chicken Salad Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry Chicken Salad Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Curry Chicken Salad Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Curry Chicken Salad Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry Chicken Salad Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Curry Chicken Salad Wrap for free?

Yes! Since Curry Chicken Salad Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Curry Chicken Salad Wrap with water tracking feature?

Nutribit automatically calculates the water content of Curry Chicken Salad Wrap and adds it to your daily hydration log. Simply log Curry Chicken Salad Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Curry Chicken Salad Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Curry Chicken Salad Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Curry Chicken Salad Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Curry Chicken Salad Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Curry Chicken Salad Wrap

Protein and Vitamin D in Curry Chicken Salad Wrap supports bone health.

  • Protein in Curry Chicken Salad Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Curry Chicken Salad Wrap helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Total Carbohydrates in Curry Chicken Salad Wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Curry Chicken Salad Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Curry Chicken Salad Wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Curry Chicken Salad Wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Curry Chicken Salad Wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Curry Chicken Salad Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Curry Chicken Salad Wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Curry Chicken Salad Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Curry Chicken Salad Wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Curry Chicken Salad Wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Curry Chicken Salad Wrap enhances brain function and helps improve memory and focus.

Glucose from Curry Chicken Salad Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Curry Chicken Salad Wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Curry Chicken Salad Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Curry Chicken Salad Wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Curry Chicken Salad Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Curry Chicken Salad Wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Curry Chicken Salad Wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Curry Chicken Salad Wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Curry Chicken Salad Wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Curry Chicken Salad Wrap supports building and repairing tissues.

Builds and repairs tissues in Curry Chicken Salad Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Curry Chicken Salad Wrap supports immune function.

Supports immune function in Curry Chicken Salad Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Curry Chicken Salad Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Curry Chicken Salad Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Curry Chicken Salad Wrap provides energy.

Provides energy in Curry Chicken Salad Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Curry Chicken Salad Wrap supports muscle growth and strength.

Supports muscle growth and strength in Curry Chicken Salad Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Curry Chicken Salad Wrap helps in weight management.

Helps in weight management in Curry Chicken Salad Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Curry Chicken Salad Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Curry Chicken Salad Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Curry Chicken Salad Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Curry Chicken Salad Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Curry Chicken Salad Wrap regulates blood sugar levels.

Regulates blood sugar levels in Curry Chicken Salad Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Curry Chicken Salad Wrap boosts the immune system

Vitamin D in Curry Chicken Salad Wrap enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Curry Chicken Salad Wrap improves muscle function

Vitamin D in Curry Chicken Salad Wrap is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Curry Chicken Salad Wrap promotes cardiovascular health

Vitamin D in Curry Chicken Salad Wrap may help regulate blood pressure and support overall heart health.

Vitamin D in Curry Chicken Salad Wrap reduces the risk of certain diseases

Adequate levels of Vitamin D in Curry Chicken Salad Wrap are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Curry Chicken Salad Wrap supports mental health

Vitamin D in Curry Chicken Salad Wrap deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Curry Chicken Salad Wrap aids in weight management

Studies suggest Vitamin D in Curry Chicken Salad Wrap may help regulate body weight and reduce fat accumulation.

Vitamin D in Curry Chicken Salad Wrap improves insulin sensitivity

Vitamin D in Curry Chicken Salad Wrap plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Curry Chicken Salad Wrap supports prenatal health

Vitamin D in Curry Chicken Salad Wrap is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Curry Chicken Salad Wrap supports bone health.

Calcium in Curry Chicken Salad Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Curry Chicken Salad Wrap supports muscle function.

Calcium in Curry Chicken Salad Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Curry Chicken Salad Wrap supports heart health.

Calcium in Curry Chicken Salad Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Curry Chicken Salad Wrap supports nerve transmission.

Calcium in Curry Chicken Salad Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Curry Chicken Salad Wrap supports blood clotting.

Calcium in Curry Chicken Salad Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Curry Chicken Salad Wrap supports hormonal secretion.

Calcium in Curry Chicken Salad Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Curry Chicken Salad Wrap supports weight management.

Calcium in Curry Chicken Salad Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Curry Chicken Salad Wrap supports dental health.

Calcium in Curry Chicken Salad Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Curry Chicken Salad Wrap supports blood pressure regulation.

Calcium in Curry Chicken Salad Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Curry Chicken Salad Wrap supports fluid balance.

Maintains Fluid Balance in Curry Chicken Salad Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Curry Chicken Salad Wrap supports nerve function.

Supports Nerve Function in Curry Chicken Salad Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Curry Chicken Salad Wrap helps regulate blood pressure.

Regulates Blood Pressure in Curry Chicken Salad Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Curry Chicken Salad Wrap supports muscle function.

Aids Muscle Function in Curry Chicken Salad Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Curry Chicken Salad Wrap aids nutrient absorption.

Improves Nutrient Absorption in Curry Chicken Salad Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Curry Chicken Salad Wrap helps balance pH levels.

Balances pH Levels in Curry Chicken Salad Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Curry Chicken Salad Wrap supports bone health.

Supports Bone Health in Curry Chicken Salad Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 580 calories?

The amount of exercise required to burn off 1 container Curry Chicken Salad Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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