Chicken Kale Caesar Wrap

Fresh Garden Highway

Total Energy

630

kcal

38.06

% from carbs

21.29

% from protein

40.65

% from fats

In 283 g

% daily value

Total Fat

28g

43.1%

Saturated

6g

30%

Cholesterol

75mg

25%

Sodium, Na

930mg

40.4%

Total Carbohydrates

59g

21.5%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

33g

66%

Calcium, Ca

260mg

Iron, Fe

5.4mg

Vitamin A, IU

5500IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Kale Caesar Wrap

A typical serving 1 wrap of Chicken Kale Caesar Wrap (283 grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Kale Caesar Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (283 grams) of Chicken Kale Caesar Wrap contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Kale Caesar Wrap depends on the ingredients exists in it. On average, 1 wrap of Chicken Kale Caesar Wrap (about 283 grams) contains approximately 33 grams of protein.

On average, 1 wrap (about 283 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 283 grams) contains about 59 grams of carbohydrates.

Chicken Kale Caesar Wrap contains approximately 5 grams of fiber in 1 wrap (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 1 wrap Chicken Kale Caesar Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.