Chef Essentials

Fresh Garden Highway

19.35

% from protein

51.61

% from carbs

51.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
16.7
% Daily value*

Total Fat 0.7 g
1%

Sodium, Na 6.7 mg
0.3%

Total Carbohydrates 2.7 g
1%

Fiber 1 g
3.6%

Sugars 0.7 g
1.3%

Protein 1 g
2%

Vitamin A 166.7 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 24 mg

Calcium 17.3 mg

Iron 0.4 mg

Chef Essentials Nutrients FAQs

Nutrients

What is the calorie content of Chef Essentials?

A typical serving 3 oz (85 grams) of Chef Essentials contains approximately 50 calories.

You can check the exact calorie content by logging Chef Essentials in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chef Essentials have?

The amount of fat in Chef Essentials depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Chef Essentials contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chef Essentials have?

The protein content in Chef Essentials depends on the ingredients exists in it. On average, 3 oz (85 grams) of Chef Essentials contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Chef Essentials, Download Nutribit app for healthier you!

How much sugar does a Chef Essentials have?

On average, 3 oz (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chef Essentials.

How Much carbohydrates (carbs) is in Chef Essentials?

The amount of carbohydrates (carbs) in Chef Essentials depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chef Essentials.

How Much Fiber is in Chef Essentials?

Chef Essentials contains approximately 3 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chef Essentials for healthier you!

What vitamins and minerals are in a Chef Essentials?

Vitamins in Chef Essentials:

  • Vitamin A:Chef Essentials has 500 IU of Vitamin A.
  • Vitamin C:Chef Essentials has 72 mg of Vitamin C.

Chef Essentials contains following minerals:

  • Chef Essentials has 52mg of Calcium.
  • Chef Essentials has 20mg of Sodium, Na.
  • Chef Essentials has 1.08mg of Iron.

General

Does Chef Essentials contain caffeine?

Chef Essentials does not contain any caffeine.

Does Chef Essentials contain alcohol?

Chef Essentials does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chef Essentials?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chef Essentials and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chef Essentials quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chef Essentials in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chef Essentials and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chef Essentials for free?

Yes! Since Chef Essentials contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chef Essentials with water tracking feature?

Nutribit automatically calculates the water content of Chef Essentials and adds it to your daily hydration log. Simply log Chef Essentials in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chef Essentials as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chef Essentials and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chef Essentials nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chef Essentials data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chef Essentials

How to burn 50 calories?

The amount of exercise required to burn off 3 oz Chef Essentials

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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