Lone Star Russets

Pro Health

10.34

% from protein

89.66

% from carbs

89.66

% from fat

Lone Star Russets Nutrients FAQs

Nutrients

What is the calorie content of Lone Star Russets?

A typical serving 1 potato (148 grams) of Lone Star Russets contains approximately 110 calories.

You can check the exact calorie content by logging Lone Star Russets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lone Star Russets have?

The amount of fat in Lone Star Russets depends on the ingredients and preparation method. On average, one serving 1 potato (148 grams) of Lone Star Russets contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lone Star Russets have?

The protein content in Lone Star Russets depends on the ingredients exists in it. On average, 1 potato (148 grams) of Lone Star Russets contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Lone Star Russets, Download Nutribit app for healthier you!

How much sugar does a Lone Star Russets have?

On average, 1 potato (148 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lone Star Russets.

How Much carbohydrates (carbs) is in Lone Star Russets?

The amount of carbohydrates (carbs) in Lone Star Russets depends on its serving size and preparation. On average, 1 potato (148 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lone Star Russets.

How Much Fiber is in Lone Star Russets?

Lone Star Russets contains approximately 2 grams of fiber in 1 potato (148 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lone Star Russets for healthier you!

What vitamins and minerals are in a Lone Star Russets?

Lone Star Russets contains following minerals:

  • Lone Star Russets has 20mg of Calcium.
  • Lone Star Russets has 620mg of Potassium, K.
  • Lone Star Russets has 1.1mg of Iron.

General

Does Lone Star Russets contain caffeine?

Lone Star Russets does not contain any caffeine.

Does Lone Star Russets contain alcohol?

Lone Star Russets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lone Star Russets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lone Star Russets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lone Star Russets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lone Star Russets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lone Star Russets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lone Star Russets for free?

Yes! Since Lone Star Russets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lone Star Russets with water tracking feature?

Nutribit automatically calculates the water content of Lone Star Russets and adds it to your daily hydration log. Simply log Lone Star Russets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lone Star Russets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lone Star Russets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lone Star Russets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lone Star Russets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lone Star Russets

How to burn 110 calories?

The amount of exercise required to burn off 1 potato Lone Star Russets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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