Mini Boneless Ham Steak
Double G Brands
80
% from protein0
% from carbs0
% from fatNutrition Facts
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Mini Boneless Ham Steak Nutrients FAQs
Nutrients
- Mini Boneless Ham Steak has 770mg of Sodium, Na.
- Mini Boneless Ham Steak has 0.72mg of Iron.
What is the calorie content of Mini Boneless Ham Steak?
A typical serving 3 oz (85 grams) of Mini Boneless Ham Steak contains approximately 90 calories.
You can check the exact calorie content by logging Mini Boneless Ham Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Boneless Ham Steak have?
The amount of fat in Mini Boneless Ham Steak depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Mini Boneless Ham Steak contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Boneless Ham Steak have?
The protein content in Mini Boneless Ham Steak depends on the ingredients exists in it. On average, 3 oz (85 grams) of Mini Boneless Ham Steak contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Boneless Ham Steak, Download Nutribit app for healthier you!
How much sugar does a Mini Boneless Ham Steak have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Boneless Ham Steak.
How Much carbohydrates (carbs) is in Mini Boneless Ham Steak?
The amount of carbohydrates (carbs) in Mini Boneless Ham Steak depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Boneless Ham Steak.
How Much Fiber is in Mini Boneless Ham Steak?
Mini Boneless Ham Steak contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Boneless Ham Steak for healthier you!
What vitamins and minerals are in a Mini Boneless Ham Steak?
Mini Boneless Ham Steak contains following minerals:
General
Does Mini Boneless Ham Steak contain caffeine?
Mini Boneless Ham Steak does not contain any caffeine.
Does Mini Boneless Ham Steak contain alcohol?
Mini Boneless Ham Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Boneless Ham Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Boneless Ham Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Boneless Ham Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Boneless Ham Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Boneless Ham Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Boneless Ham Steak for free?
Yes absolutely, Since Mini Boneless Ham Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Boneless Ham Steak with water tracking feature?
Mini Boneless Ham Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mini Boneless Ham Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Boneless Ham Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Boneless Ham Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Boneless Ham Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Boneless Ham Steak
Protein in Mini Boneless Ham Steak supports building and repairing tissues.
Builds and repairs tissues in Mini Boneless Ham Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Boneless Ham Steak supports immune function.
Supports immune function in Mini Boneless Ham Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Boneless Ham Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Boneless Ham Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Boneless Ham Steak provides energy.
Provides energy in Mini Boneless Ham Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Boneless Ham Steak supports muscle growth and strength.
Supports muscle growth and strength in Mini Boneless Ham Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Boneless Ham Steak helps in weight management.
Helps in weight management in Mini Boneless Ham Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Boneless Ham Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Boneless Ham Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Boneless Ham Steak supports bone health.
Supports bone health in Mini Boneless Ham Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Boneless Ham Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Boneless Ham Steak is essential for the health and growth of hair, skin, and nails.
Protein in Mini Boneless Ham Steak regulates blood sugar levels.
Regulates blood sugar levels in Mini Boneless Ham Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mini Boneless Ham Steak supports fluid balance.
Maintains Fluid Balance in Mini Boneless Ham Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Boneless Ham Steak supports nerve function.
Supports Nerve Function in Mini Boneless Ham Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Boneless Ham Steak helps regulate blood pressure.
Regulates Blood Pressure in Mini Boneless Ham Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Boneless Ham Steak supports muscle function.
Aids Muscle Function in Mini Boneless Ham Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Boneless Ham Steak aids nutrient absorption.
Improves Nutrient Absorption in Mini Boneless Ham Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Boneless Ham Steak helps balance pH levels.
Balances pH Levels in Mini Boneless Ham Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Boneless Ham Steak supports bone health.
Supports Bone Health in Mini Boneless Ham Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 3 oz Mini Boneless Ham Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.