Boneless Celebration Ham Steak

Wegmans

82.58

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
26.7
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0.2 g
0.8%
Cholesterol 15 mg
5%
Sodium, Na 316.7 mg
13.8%
Potassium, K 86.7 mg
1.8%
Protein 5.3 g
10.7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 3.3 mg
Iron 0 mg
Sugars, added 0 g

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Boneless Celebration Ham Steak Nutrients FAQs

Nutrients

What is the calorie content of Boneless Celebration Ham Steak?

A typical serving 3 oz (84 grams) of Boneless Celebration Ham Steak contains approximately 80 calories.

You can check the exact calorie content by logging Boneless Celebration Ham Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boneless Celebration Ham Steak have?

The amount of fat in Boneless Celebration Ham Steak depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Boneless Celebration Ham Steak contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boneless Celebration Ham Steak have?

The protein content in Boneless Celebration Ham Steak depends on the ingredients exists in it. On average, 3 oz (84 grams) of Boneless Celebration Ham Steak contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Boneless Celebration Ham Steak, Download Nutribit app for healthier you!

How much sugar does a Boneless Celebration Ham Steak have?

On average, 3 oz (84 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless Celebration Ham Steak.

How Much carbohydrates (carbs) is in Boneless Celebration Ham Steak?

The amount of carbohydrates (carbs) in Boneless Celebration Ham Steak depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boneless Celebration Ham Steak.

How Much Fiber is in Boneless Celebration Ham Steak?

Boneless Celebration Ham Steak contains approximately 0 grams of fiber in 3 oz (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless Celebration Ham Steak for healthier you!

What vitamins and minerals are in a Boneless Celebration Ham Steak?

Boneless Celebration Ham Steak contains following minerals:

  • Boneless Celebration Ham Steak has 10mg of Calcium.
  • Boneless Celebration Ham Steak has 950mg of Sodium, Na.
  • Boneless Celebration Ham Steak has 260mg of Potassium, K.

General

Does Boneless Celebration Ham Steak contain caffeine?

Boneless Celebration Ham Steak does not contain any caffeine.

Does Boneless Celebration Ham Steak contain alcohol?

Boneless Celebration Ham Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boneless Celebration Ham Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Celebration Ham Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boneless Celebration Ham Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boneless Celebration Ham Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Celebration Ham Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boneless Celebration Ham Steak for free?

Yes absolutely, Since Boneless Celebration Ham Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boneless Celebration Ham Steak with water tracking feature?

Boneless Celebration Ham Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Boneless Celebration Ham Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boneless Celebration Ham Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boneless Celebration Ham Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boneless Celebration Ham Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boneless Celebration Ham Steak

Protein in Boneless Celebration Ham Steak supports building and repairing tissues.

Builds and repairs tissues in Boneless Celebration Ham Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Boneless Celebration Ham Steak supports immune function.

Supports immune function in Boneless Celebration Ham Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Boneless Celebration Ham Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Boneless Celebration Ham Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Boneless Celebration Ham Steak provides energy.

Provides energy in Boneless Celebration Ham Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Boneless Celebration Ham Steak supports muscle growth and strength.

Supports muscle growth and strength in Boneless Celebration Ham Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Boneless Celebration Ham Steak helps in weight management.

Helps in weight management in Boneless Celebration Ham Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Boneless Celebration Ham Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Boneless Celebration Ham Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Boneless Celebration Ham Steak supports bone health.

Supports bone health in Boneless Celebration Ham Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Boneless Celebration Ham Steak improves skin, hair, and nails.

Improves skin, hair, and nails in Boneless Celebration Ham Steak is essential for the health and growth of hair, skin, and nails.

Protein in Boneless Celebration Ham Steak regulates blood sugar levels.

Regulates blood sugar levels in Boneless Celebration Ham Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Boneless Celebration Ham Steak supports fluid balance.

Maintains Fluid Balance in Boneless Celebration Ham Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Boneless Celebration Ham Steak supports nerve function.

Supports Nerve Function in Boneless Celebration Ham Steak helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Boneless Celebration Ham Steak helps regulate blood pressure.

Regulates Blood Pressure in Boneless Celebration Ham Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Boneless Celebration Ham Steak supports muscle function.

Aids Muscle Function in Boneless Celebration Ham Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Boneless Celebration Ham Steak aids nutrient absorption.

Improves Nutrient Absorption in Boneless Celebration Ham Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Boneless Celebration Ham Steak helps balance pH levels.

Balances pH Levels in Boneless Celebration Ham Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Boneless Celebration Ham Steak supports bone health.

Supports Bone Health in Boneless Celebration Ham Steak helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 3 oz Boneless Celebration Ham Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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