Herb & Garlic Salmon
Les Aliments M&M Meat Shops
69.96
% from protein6.08
% from carbs6.08
% from fatNutrition Facts
More items Like Herb & Garlic Salmon
Sirloin Steaks, Herb and Garlic
Les Aliments M&M Meat Shops
Lightly Crusted Garlic & Herb Haddock
Les Aliments M&M Food Market
Herb & Garlic Chicken Breasts
M&M Meat Shops
Ravioli With Meat & Cheese
Les Aliments
Wellington Salmon
Les Aliments M&M Food Market
Pink salmon in herb and garlic sauce
m&m
Honey Garlic BBQ Sauc
Les Aliments M&M Food Market
Tater Nuggets Fried Potato Hashbrowns
Les Aliments M&M Meat Shops
Ancient Grains with Millet and Chicken in Tomato Sauce
Les Aliments M&M Meat Shops
Bistro Chicken, Ricotta & Spinach
Les Aliments M&M Meat Shops
Cheesecake, Chocolate Caramel Pecan
Les Aliments M&M Meat Shops
Chicken Swiss Melts
Les Aliments M&M Meat Shops
Chicken Swiss Gourmet Chicken
Les Aliments M&M Meat Shops
Extreme Crunch Jumbo Wings
Les Aliments M&M Meat Shops
Fusion Vegetable Blend
Les Aliments M&M Meat Shops
Gourmet Stuffed Potatoes
Les Aliments M&M Meat Shops
Homestyle Tuna Casserole
Les Aliments M&M Meat Shops
Louisiana Style Chicken Wings
Les Aliments M&M Meat Shops
Pasta Bake, Three-Cheese
Les Aliments M&M Meat Shops
Philly Beef Steak Sandwich
Les Aliments M&M Meat Shops
Pink Salmon, in Applewood and Maple Sauce
Les Aliments M&M Food Market
Meat Loaf Minis
M&M Meat Shops
Maple Salmon Skewers
M&M Meat Shops
Herb & Garlic Salmon Nutrients FAQs
Nutrients
- Vitamin C:Herb & Garlic Salmon has 3.6 mg of Vitamin C.
- Herb & Garlic Salmon has 26mg of Calcium.
- Herb & Garlic Salmon has 450mg of Sodium, Na.
- Herb & Garlic Salmon has 0.72mg of Iron.
What is the calorie content of Herb & Garlic Salmon?
A typical serving 1 fillet (142 grams) of Herb & Garlic Salmon contains approximately 130 calories.
You can check the exact calorie content by logging Herb & Garlic Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Herb & Garlic Salmon have?
The amount of fat in Herb & Garlic Salmon depends on the ingredients and preparation method. On average, one serving 1 fillet (142 grams) of Herb & Garlic Salmon contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Herb & Garlic Salmon have?
The protein content in Herb & Garlic Salmon depends on the ingredients exists in it. On average, 1 fillet (142 grams) of Herb & Garlic Salmon contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Herb & Garlic Salmon, Download Nutribit app for healthier you!
How much sugar does a Herb & Garlic Salmon have?
On average, 1 fillet (142 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Herb & Garlic Salmon.
How Much carbohydrates (carbs) is in Herb & Garlic Salmon?
The amount of carbohydrates (carbs) in Herb & Garlic Salmon depends on its serving size and preparation. On average, 1 fillet (142 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Herb & Garlic Salmon.
How Much Fiber is in Herb & Garlic Salmon?
Herb & Garlic Salmon contains approximately 1 grams of fiber in 1 fillet (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Herb & Garlic Salmon for healthier you!
What vitamins and minerals are in a Herb & Garlic Salmon?
Vitamins in Herb & Garlic Salmon:
Herb & Garlic Salmon contains following minerals:
General
Does Herb & Garlic Salmon contain caffeine?
Herb & Garlic Salmon does not contain any caffeine.
Does Herb & Garlic Salmon contain alcohol?
Herb & Garlic Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Herb & Garlic Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herb & Garlic Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Herb & Garlic Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Herb & Garlic Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herb & Garlic Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Herb & Garlic Salmon for free?
Yes! Since Herb & Garlic Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Herb & Garlic Salmon with water tracking feature?
Nutribit automatically calculates the water content of Herb & Garlic Salmon and adds it to your daily hydration log. Simply log Herb & Garlic Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Herb & Garlic Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Herb & Garlic Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Herb & Garlic Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Herb & Garlic Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Herb & Garlic Salmon
Protein in Herb & Garlic Salmon supports building and repairing tissues.
Builds and repairs tissues in Herb & Garlic Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Herb & Garlic Salmon supports immune function.
Supports immune function in Herb & Garlic Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Herb & Garlic Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Herb & Garlic Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Herb & Garlic Salmon provides energy.
Provides energy in Herb & Garlic Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Herb & Garlic Salmon supports muscle growth and strength.
Supports muscle growth and strength in Herb & Garlic Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Herb & Garlic Salmon helps in weight management.
Helps in weight management in Herb & Garlic Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Herb & Garlic Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Herb & Garlic Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Herb & Garlic Salmon supports bone health.
Supports bone health in Herb & Garlic Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Herb & Garlic Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Herb & Garlic Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Herb & Garlic Salmon regulates blood sugar levels.
Regulates blood sugar levels in Herb & Garlic Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Herb & Garlic Salmon supports fluid balance.
Maintains Fluid Balance in Herb & Garlic Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Herb & Garlic Salmon supports nerve function.
Supports Nerve Function in Herb & Garlic Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Herb & Garlic Salmon helps regulate blood pressure.
Regulates Blood Pressure in Herb & Garlic Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Herb & Garlic Salmon supports muscle function.
Aids Muscle Function in Herb & Garlic Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Herb & Garlic Salmon aids nutrient absorption.
Improves Nutrient Absorption in Herb & Garlic Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Herb & Garlic Salmon helps balance pH levels.
Balances pH Levels in Herb & Garlic Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Herb & Garlic Salmon supports bone health.
Supports Bone Health in Herb & Garlic Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 fillet Herb & Garlic Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.