Chef Salad W/ French Dressing
Fresh Seasons Kitchen
9.73
% from protein34.51
% from carbs34.51
% from fatNutrition Facts
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Chef Salad W/ French Dressing Nutrients FAQs
Nutrients
- Vitamin C:Chef Salad W/ French Dressing has 1.2 mg of Vitamin C.
- Chef Salad W/ French Dressing has 80mg of Calcium.
- Chef Salad W/ French Dressing has 530mg of Sodium, Na.
- Chef Salad W/ French Dressing has 0.72mg of Iron.
What is the calorie content of Chef Salad W/ French Dressing?
A typical serving 5.7 oz of Chef Salad W/ French Dressing contains approximately 450 calories.
You can check the exact calorie content by logging Chef Salad W/ French Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chef Salad W/ French Dressing have?
The amount of fat in Chef Salad W/ French Dressing depends on the ingredients and preparation method. On average, one serving 5.7 oz of Chef Salad W/ French Dressing contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chef Salad W/ French Dressing have?
The protein content in Chef Salad W/ French Dressing depends on the ingredients exists in it. On average, 5.7 oz of Chef Salad W/ French Dressing contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Chef Salad W/ French Dressing, Download Nutribit app for healthier you!
How much sugar does a Chef Salad W/ French Dressing have?
On average, 5.7 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chef Salad W/ French Dressing.
How Much carbohydrates (carbs) is in Chef Salad W/ French Dressing?
The amount of carbohydrates (carbs) in Chef Salad W/ French Dressing depends on its serving size and preparation. On average, 5.7 oz contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chef Salad W/ French Dressing.
How Much Fiber is in Chef Salad W/ French Dressing?
Chef Salad W/ French Dressing contains approximately 3 grams of fiber in 5.7 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chef Salad W/ French Dressing for healthier you!
What vitamins and minerals are in a Chef Salad W/ French Dressing?
Vitamins in Chef Salad W/ French Dressing:
Chef Salad W/ French Dressing contains following minerals:
General
Does Chef Salad W/ French Dressing contain caffeine?
Chef Salad W/ French Dressing does not contain any caffeine.
Does Chef Salad W/ French Dressing contain alcohol?
Chef Salad W/ French Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chef Salad W/ French Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chef Salad W/ French Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chef Salad W/ French Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chef Salad W/ French Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chef Salad W/ French Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chef Salad W/ French Dressing for free?
Yes absolutely, Since Chef Salad W/ French Dressing does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chef Salad W/ French Dressing with water tracking feature?
Chef Salad W/ French Dressing does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chef Salad W/ French Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chef Salad W/ French Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chef Salad W/ French Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chef Salad W/ French Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chef Salad W/ French Dressing
Protein in Chef Salad W/ French Dressing supports building and repairing tissues.
Builds and repairs tissues in Chef Salad W/ French Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chef Salad W/ French Dressing supports immune function.
Supports immune function in Chef Salad W/ French Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chef Salad W/ French Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chef Salad W/ French Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chef Salad W/ French Dressing provides energy.
Provides energy in Chef Salad W/ French Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chef Salad W/ French Dressing supports muscle growth and strength.
Supports muscle growth and strength in Chef Salad W/ French Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chef Salad W/ French Dressing helps in weight management.
Helps in weight management in Chef Salad W/ French Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chef Salad W/ French Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chef Salad W/ French Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chef Salad W/ French Dressing supports bone health.
Supports bone health in Chef Salad W/ French Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chef Salad W/ French Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Chef Salad W/ French Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Chef Salad W/ French Dressing regulates blood sugar levels.
Regulates blood sugar levels in Chef Salad W/ French Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chef Salad W/ French Dressing supports fluid balance.
Maintains Fluid Balance in Chef Salad W/ French Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chef Salad W/ French Dressing supports nerve function.
Supports Nerve Function in Chef Salad W/ French Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chef Salad W/ French Dressing helps regulate blood pressure.
Regulates Blood Pressure in Chef Salad W/ French Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chef Salad W/ French Dressing supports muscle function.
Aids Muscle Function in Chef Salad W/ French Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chef Salad W/ French Dressing aids nutrient absorption.
Improves Nutrient Absorption in Chef Salad W/ French Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chef Salad W/ French Dressing helps balance pH levels.
Balances pH Levels in Chef Salad W/ French Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chef Salad W/ French Dressing supports bone health.
Supports Bone Health in Chef Salad W/ French Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 5.7 oz Chef Salad W/ French Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.