Keto Cobb Salad

Fresh Seasons Kitchen

Total Energy

460

kcal

10.03

% from carbs

2.01

% from protein

87.97

% from fats

In 1 oz

% daily value


Total Fat

39g

60%


Saturated

10g

50%


Cholesterol

120mg

40%


Sodium, Na

1220mg

53%



Total Carbohydrates

10g

3.6%


Fiber

3g

10.7%


Sugars

11g

22%


Protein

2g

4%






Calcium, Ca

325mg


Iron, Fe

3.6mg


Vitamin A, IU

7500IU



Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keto Cobb Salad

A typical serving 8 oz of Keto Cobb Salad (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keto Cobb Salad depends on the ingredients and preparation method. On average, one serving 8 oz (null grams) of Keto Cobb Salad contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keto Cobb Salad depends on the ingredients exists in it. On average, 8 oz of Keto Cobb Salad (about null grams) contains approximately 2 grams of protein.

On average, 8 oz (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about null grams) contains about 10 grams of carbohydrates.

Keto Cobb Salad contains approximately 3 grams of fiber in 8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 460 calories?

The amount of exercise required to burn off 8 oz Keto Cobb Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.