St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing
D Kitchen Fresh Food Creations
21.18
% from protein19.94
% from carbs19.94
% from fatNutrition Facts
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St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing Nutrients FAQs
Nutrients
- St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing has 241mg of Calcium.
- St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing has 1000mg of Sodium, Na.
- St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing has 413mg of Potassium, K.
- St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing has 1mg of Iron.
What is the calorie content of St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing?
A typical serving 1 serving (206 grams) of St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing contains approximately 320 calories.
You can check the exact calorie content by logging St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing have?
The amount of fat in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing depends on the ingredients and preparation method. On average, one serving 1 serving (206 grams) of St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing have?
The protein content in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing depends on the ingredients exists in it. On average, 1 serving (206 grams) of St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing, Download Nutribit app for healthier you!
How much sugar does a St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing have?
On average, 1 serving (206 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing.
How Much carbohydrates (carbs) is in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing?
The amount of carbohydrates (carbs) in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing depends on its serving size and preparation. On average, 1 serving (206 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing.
How Much Fiber is in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing?
St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing contains approximately 2 grams of fiber in 1 serving (206 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing for healthier you!
What vitamins and minerals are in a St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing?
St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing contains following minerals:
General
Does St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing contain caffeine?
St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing does not contain any caffeine.
Does St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing contain alcohol?
St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing for free?
Yes! Since St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing with water tracking feature?
Nutribit automatically calculates the water content of St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing and adds it to your daily hydration log. Simply log St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing
Protein in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing supports building and repairing tissues.
Builds and repairs tissues in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing supports immune function.
Supports immune function in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing provides energy.
Provides energy in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing supports muscle growth and strength.
Supports muscle growth and strength in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing helps in weight management.
Helps in weight management in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing supports bone health.
Supports bone health in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing is essential for the health and growth of hair, skin, and nails.
Protein in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing regulates blood sugar levels.
Regulates blood sugar levels in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing supports bone health.
Calcium in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing supports muscle function.
Calcium in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing supports heart health.
Calcium in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing supports nerve transmission.
Calcium in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing supports blood clotting.
Calcium in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing supports hormonal secretion.
Calcium in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing supports weight management.
Calcium in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing supports dental health.
Calcium in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing supports blood pressure regulation.
Calcium in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing supports fluid balance.
Maintains Fluid Balance in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing supports nerve function.
Supports Nerve Function in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing helps regulate blood pressure.
Regulates Blood Pressure in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing supports muscle function.
Aids Muscle Function in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing aids nutrient absorption.
Improves Nutrient Absorption in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing helps balance pH levels.
Balances pH Levels in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing supports bone health.
Supports Bone Health in St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 serving St. Louis Grilled Chicken Salad w/ Sweet Italian Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.