Beef & Vegetable Dumpling
Bibigo
21.66
% from protein49.1
% from carbs49.1
% from fatNutrition Facts
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Beef & Vegetable Dumpling Nutrients FAQs
Nutrients
- Beef & Vegetable Dumpling has 52mg of Calcium.
- Beef & Vegetable Dumpling has 700mg of Sodium, Na.
- Beef & Vegetable Dumpling has 2.7mg of Iron.
What is the calorie content of Beef & Vegetable Dumpling?
A typical serving 4 pieces (140 grams) of Beef & Vegetable Dumpling contains approximately 280 calories.
You can check the exact calorie content by logging Beef & Vegetable Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef & Vegetable Dumpling have?
The amount of fat in Beef & Vegetable Dumpling depends on the ingredients and preparation method. On average, one serving 4 pieces (140 grams) of Beef & Vegetable Dumpling contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef & Vegetable Dumpling have?
The protein content in Beef & Vegetable Dumpling depends on the ingredients exists in it. On average, 4 pieces (140 grams) of Beef & Vegetable Dumpling contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Beef & Vegetable Dumpling, Download Nutribit app for healthier you!
How much sugar does a Beef & Vegetable Dumpling have?
On average, 4 pieces (140 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef & Vegetable Dumpling.
How Much carbohydrates (carbs) is in Beef & Vegetable Dumpling?
The amount of carbohydrates (carbs) in Beef & Vegetable Dumpling depends on its serving size and preparation. On average, 4 pieces (140 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef & Vegetable Dumpling.
How Much Fiber is in Beef & Vegetable Dumpling?
Beef & Vegetable Dumpling contains approximately 2 grams of fiber in 4 pieces (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef & Vegetable Dumpling for healthier you!
What vitamins and minerals are in a Beef & Vegetable Dumpling?
Beef & Vegetable Dumpling contains following minerals:
General
Does Beef & Vegetable Dumpling contain caffeine?
Beef & Vegetable Dumpling does not contain any caffeine.
Does Beef & Vegetable Dumpling contain alcohol?
Beef & Vegetable Dumpling does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef & Vegetable Dumpling?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef & Vegetable Dumpling and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef & Vegetable Dumpling quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef & Vegetable Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef & Vegetable Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef & Vegetable Dumpling for free?
Yes! Since Beef & Vegetable Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef & Vegetable Dumpling with water tracking feature?
Nutribit automatically calculates the water content of Beef & Vegetable Dumpling and adds it to your daily hydration log. Simply log Beef & Vegetable Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef & Vegetable Dumpling as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef & Vegetable Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef & Vegetable Dumpling nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef & Vegetable Dumpling data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef & Vegetable Dumpling
Protein in Beef & Vegetable Dumpling supports building and repairing tissues.
Builds and repairs tissues in Beef & Vegetable Dumpling is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef & Vegetable Dumpling supports immune function.
Supports immune function in Beef & Vegetable Dumpling is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef & Vegetable Dumpling helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef & Vegetable Dumpling is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef & Vegetable Dumpling provides energy.
Provides energy in Beef & Vegetable Dumpling can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef & Vegetable Dumpling supports muscle growth and strength.
Supports muscle growth and strength in Beef & Vegetable Dumpling is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef & Vegetable Dumpling helps in weight management.
Helps in weight management in Beef & Vegetable Dumpling promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef & Vegetable Dumpling aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef & Vegetable Dumpling is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef & Vegetable Dumpling supports bone health.
Supports bone health in Beef & Vegetable Dumpling plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef & Vegetable Dumpling improves skin, hair, and nails.
Improves skin, hair, and nails in Beef & Vegetable Dumpling is essential for the health and growth of hair, skin, and nails.
Protein in Beef & Vegetable Dumpling regulates blood sugar levels.
Regulates blood sugar levels in Beef & Vegetable Dumpling helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef & Vegetable Dumpling supports fluid balance.
Maintains Fluid Balance in Beef & Vegetable Dumpling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef & Vegetable Dumpling supports nerve function.
Supports Nerve Function in Beef & Vegetable Dumpling helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef & Vegetable Dumpling helps regulate blood pressure.
Regulates Blood Pressure in Beef & Vegetable Dumpling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef & Vegetable Dumpling supports muscle function.
Aids Muscle Function in Beef & Vegetable Dumpling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef & Vegetable Dumpling aids nutrient absorption.
Improves Nutrient Absorption in Beef & Vegetable Dumpling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef & Vegetable Dumpling helps balance pH levels.
Balances pH Levels in Beef & Vegetable Dumpling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef & Vegetable Dumpling supports bone health.
Supports Bone Health in Beef & Vegetable Dumpling helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 4 pieces Beef & Vegetable Dumpling
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.