Chicken & Shrimp Chow Mein
Fortune Avenue
Total Energy
760
kcal
% from carbs
% from protein
% from fats
In 397 g
% daily value
Total Fat
15g
23.1%
Saturated
4g
20%
Trans Fats
9g
Cholesterol
84mg
28%
Sodium, Na
480mg
20.9%
Total Carbohydrates
120g
43.6%
Fiber
5g
17.9%
Sugars
6g
12%
Protein
32g
64%
Calcium, Ca
60mg
Iron, Fe
8.3mg
Vitamin A, IU
950IU
Vitamin C, total ascorbic acid
9mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Chicken & Shrimp Chow Mein?
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How Much Sugar is in Chicken & Shrimp Chow Mein?
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How Much Fiber is in Chicken & Shrimp Chow Mein?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.