Chicken & Shrimp Chow Mein

Fortune Avenue

Total Energy

760

kcal

64.6

% from carbs

17.23

% from protein

18.17

% from fats

In 397 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Trans Fats

9g

Cholesterol

84mg

28%

Sodium, Na

480mg

20.9%

Total Carbohydrates

120g

43.6%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

32g

64%

Calcium, Ca

60mg

Iron, Fe

8.3mg

Vitamin A, IU

950IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Shrimp Chow Mein

A typical serving 1 package of Chicken & Shrimp Chow Mein (397 grams) contains approximately 760 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Shrimp Chow Mein depends on the ingredients and preparation method. On average, one serving 1 package (397 grams) of Chicken & Shrimp Chow Mein contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Shrimp Chow Mein depends on the ingredients exists in it. On average, 1 package of Chicken & Shrimp Chow Mein (about 397 grams) contains approximately 32 grams of protein.

On average, 1 package (about 397 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 397 grams) contains about 120 grams of carbohydrates.

Chicken & Shrimp Chow Mein contains approximately 5 grams of fiber in 1 package (about 397 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 760 calories?

The amount of exercise required to burn off 1 package Chicken & Shrimp Chow Mein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.