Vegetable Dumpling
Common Food
9.97
% from protein64.8
% from carbs64.8
% from fatNutrition Facts
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Vegetable Dumpling Nutrients FAQs
Nutrients
- Vegetable Dumpling has 22mg of Calcium.
- Vegetable Dumpling has 370mg of Sodium, Na.
- Vegetable Dumpling has 131mg of Potassium, K.
- Vegetable Dumpling has 1mg of Iron.
What is the calorie content of Vegetable Dumpling?
A typical serving 5 pieces (90 grams) of Vegetable Dumpling contains approximately 160 calories.
You can check the exact calorie content by logging Vegetable Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Dumpling have?
The amount of fat in Vegetable Dumpling depends on the ingredients and preparation method. On average, one serving 5 pieces (90 grams) of Vegetable Dumpling contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Dumpling have?
The protein content in Vegetable Dumpling depends on the ingredients exists in it. On average, 5 pieces (90 grams) of Vegetable Dumpling contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Dumpling, Download Nutribit app for healthier you!
How much sugar does a Vegetable Dumpling have?
On average, 5 pieces (90 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Dumpling.
How Much carbohydrates (carbs) is in Vegetable Dumpling?
The amount of carbohydrates (carbs) in Vegetable Dumpling depends on its serving size and preparation. On average, 5 pieces (90 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Dumpling.
How Much Fiber is in Vegetable Dumpling?
Vegetable Dumpling contains approximately 1 grams of fiber in 5 pieces (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Dumpling for healthier you!
What vitamins and minerals are in a Vegetable Dumpling?
Vegetable Dumpling contains following minerals:
General
Does Vegetable Dumpling contain caffeine?
Vegetable Dumpling does not contain any caffeine.
Does Vegetable Dumpling contain alcohol?
Vegetable Dumpling does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Dumpling?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Dumpling and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Dumpling quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Dumpling for free?
Yes! Since Vegetable Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Dumpling with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Dumpling and adds it to your daily hydration log. Simply log Vegetable Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Dumpling as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Dumpling nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Dumpling data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Dumpling
Sodium, Na in Vegetable Dumpling supports fluid balance.
Maintains Fluid Balance in Vegetable Dumpling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Dumpling supports nerve function.
Supports Nerve Function in Vegetable Dumpling helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Dumpling helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Dumpling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Dumpling supports muscle function.
Aids Muscle Function in Vegetable Dumpling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Dumpling aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Dumpling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Dumpling helps balance pH levels.
Balances pH Levels in Vegetable Dumpling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Dumpling supports bone health.
Supports Bone Health in Vegetable Dumpling helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 5 pieces Vegetable Dumpling
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.