Kale & White Bean Ravioli

Nuovo Pasta

19.14

% from protein

59.33

% from carbs

59.33

% from fat

Kale & White Bean Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Kale & White Bean Ravioli?

A typical serving 1 cup (100 grams) of Kale & White Bean Ravioli contains approximately 200 calories.

You can check the exact calorie content by logging Kale & White Bean Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kale & White Bean Ravioli have?

The amount of fat in Kale & White Bean Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Kale & White Bean Ravioli contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kale & White Bean Ravioli have?

The protein content in Kale & White Bean Ravioli depends on the ingredients exists in it. On average, 1 cup (100 grams) of Kale & White Bean Ravioli contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Kale & White Bean Ravioli, Download Nutribit app for healthier you!

How much sugar does a Kale & White Bean Ravioli have?

On average, 1 cup (100 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale & White Bean Ravioli.

How Much carbohydrates (carbs) is in Kale & White Bean Ravioli?

The amount of carbohydrates (carbs) in Kale & White Bean Ravioli depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kale & White Bean Ravioli.

How Much Fiber is in Kale & White Bean Ravioli?

Kale & White Bean Ravioli contains approximately 3 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kale & White Bean Ravioli for healthier you!

What vitamins and minerals are in a Kale & White Bean Ravioli?

Vitamins in Kale & White Bean Ravioli:

  • Vitamin A:Kale & White Bean Ravioli has 3000 IU of Vitamin A.
  • Vitamin C:Kale & White Bean Ravioli has 21 mg of Vitamin C.

Kale & White Bean Ravioli contains following minerals:

  • Kale & White Bean Ravioli has 195mg of Calcium.
  • Kale & White Bean Ravioli has 290mg of Sodium, Na.
  • Kale & White Bean Ravioli has 1.8mg of Iron.

General

Does Kale & White Bean Ravioli contain caffeine?

Kale & White Bean Ravioli does not contain any caffeine.

Does Kale & White Bean Ravioli contain alcohol?

Kale & White Bean Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kale & White Bean Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale & White Bean Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kale & White Bean Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kale & White Bean Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale & White Bean Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kale & White Bean Ravioli for free?

Yes! Since Kale & White Bean Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kale & White Bean Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Kale & White Bean Ravioli and adds it to your daily hydration log. Simply log Kale & White Bean Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kale & White Bean Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kale & White Bean Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kale & White Bean Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kale & White Bean Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kale & White Bean Ravioli

Protein and Vitamin A in Kale & White Bean Ravioli supports bone health.

  • Protein in Kale & White Bean Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Kale & White Bean Ravioli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Kale & White Bean Ravioli supports building and repairing tissues.

Builds and repairs tissues in Kale & White Bean Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kale & White Bean Ravioli supports immune function.

Supports immune function in Kale & White Bean Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kale & White Bean Ravioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kale & White Bean Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kale & White Bean Ravioli provides energy.

Provides energy in Kale & White Bean Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kale & White Bean Ravioli supports muscle growth and strength.

Supports muscle growth and strength in Kale & White Bean Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kale & White Bean Ravioli helps in weight management.

Helps in weight management in Kale & White Bean Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kale & White Bean Ravioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kale & White Bean Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kale & White Bean Ravioli improves skin, hair, and nails.

Improves skin, hair, and nails in Kale & White Bean Ravioli is essential for the health and growth of hair, skin, and nails.

Protein in Kale & White Bean Ravioli regulates blood sugar levels.

Regulates blood sugar levels in Kale & White Bean Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Kale & White Bean Ravioli supports eye health.

Vitamin A in Kale & White Bean Ravioli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kale & White Bean Ravioli boosts immune function.

Vitamin A in Kale & White Bean Ravioli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kale & White Bean Ravioli promotes healthy skin.

Vitamin A in Kale & White Bean Ravioli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kale & White Bean Ravioli enhances reproductive health.

Vitamin A in Kale & White Bean Ravioli plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kale & White Bean Ravioli reduces the risk of certain cancers.

Vitamin A in Kale & White Bean Ravioli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kale & White Bean Ravioli promotes healthy development during pregnancy.

Vitamin A in Kale & White Bean Ravioli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kale & White Bean Ravioli maintains healthy mucous membranes.

Vitamin A in Kale & White Bean Ravioli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kale & White Bean Ravioli improves wound healing.

Vitamin A in Kale & White Bean Ravioli promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kale & White Bean Ravioli may reduce the risk of macular degeneration.

Vitamin A in Kale & White Bean Ravioli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Kale & White Bean Ravioli supports bone health.

Calcium in Kale & White Bean Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Kale & White Bean Ravioli supports muscle function.

Calcium in Kale & White Bean Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Kale & White Bean Ravioli supports heart health.

Calcium in Kale & White Bean Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Kale & White Bean Ravioli supports nerve transmission.

Calcium in Kale & White Bean Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Kale & White Bean Ravioli supports blood clotting.

Calcium in Kale & White Bean Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Kale & White Bean Ravioli supports hormonal secretion.

Calcium in Kale & White Bean Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Kale & White Bean Ravioli supports weight management.

Calcium in Kale & White Bean Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Kale & White Bean Ravioli supports dental health.

Calcium in Kale & White Bean Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Kale & White Bean Ravioli supports blood pressure regulation.

Calcium in Kale & White Bean Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Kale & White Bean Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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