Chicken Sausage & Kale Ravioli
Nuovo
22.33
% from protein48.37
% from carbs48.37
% from fatNutrition Facts
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Chicken Sausage & Kale Ravioli Nutrients FAQs
Nutrients
- Vitamin A:Chicken Sausage & Kale Ravioli has 750 IU of Vitamin A.
- Vitamin C:Chicken Sausage & Kale Ravioli has 2.4 mg of Vitamin C.
- Chicken Sausage & Kale Ravioli has 130mg of Calcium.
- Chicken Sausage & Kale Ravioli has 490mg of Sodium, Na.
- Chicken Sausage & Kale Ravioli has 1.44mg of Iron.
What is the calorie content of Chicken Sausage & Kale Ravioli?
A typical serving 1 cup (100 grams) of Chicken Sausage & Kale Ravioli contains approximately 190 calories.
You can check the exact calorie content by logging Chicken Sausage & Kale Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Sausage & Kale Ravioli have?
The amount of fat in Chicken Sausage & Kale Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Chicken Sausage & Kale Ravioli contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Sausage & Kale Ravioli have?
The protein content in Chicken Sausage & Kale Ravioli depends on the ingredients exists in it. On average, 1 cup (100 grams) of Chicken Sausage & Kale Ravioli contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Sausage & Kale Ravioli, Download Nutribit app for healthier you!
How much sugar does a Chicken Sausage & Kale Ravioli have?
On average, 1 cup (100 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Sausage & Kale Ravioli.
How Much carbohydrates (carbs) is in Chicken Sausage & Kale Ravioli?
The amount of carbohydrates (carbs) in Chicken Sausage & Kale Ravioli depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Sausage & Kale Ravioli.
How Much Fiber is in Chicken Sausage & Kale Ravioli?
Chicken Sausage & Kale Ravioli contains approximately 2 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Sausage & Kale Ravioli for healthier you!
What vitamins and minerals are in a Chicken Sausage & Kale Ravioli?
Vitamins in Chicken Sausage & Kale Ravioli:
Chicken Sausage & Kale Ravioli contains following minerals:
General
Does Chicken Sausage & Kale Ravioli contain caffeine?
Chicken Sausage & Kale Ravioli does not contain any caffeine.
Does Chicken Sausage & Kale Ravioli contain alcohol?
Chicken Sausage & Kale Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Sausage & Kale Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Sausage & Kale Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Sausage & Kale Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Sausage & Kale Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Sausage & Kale Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Sausage & Kale Ravioli for free?
Yes! Since Chicken Sausage & Kale Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Sausage & Kale Ravioli with water tracking feature?
Nutribit automatically calculates the water content of Chicken Sausage & Kale Ravioli and adds it to your daily hydration log. Simply log Chicken Sausage & Kale Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Sausage & Kale Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Sausage & Kale Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Sausage & Kale Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Sausage & Kale Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Sausage & Kale Ravioli
Protein and Vitamin A in Chicken Sausage & Kale Ravioli supports bone health.
Protein in Chicken Sausage & Kale Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Sausage & Kale Ravioli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chicken Sausage & Kale Ravioli supports building and repairing tissues.
Builds and repairs tissues in Chicken Sausage & Kale Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Sausage & Kale Ravioli supports immune function.
Supports immune function in Chicken Sausage & Kale Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Sausage & Kale Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Sausage & Kale Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Sausage & Kale Ravioli provides energy.
Provides energy in Chicken Sausage & Kale Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Sausage & Kale Ravioli supports muscle growth and strength.
Supports muscle growth and strength in Chicken Sausage & Kale Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Sausage & Kale Ravioli helps in weight management.
Helps in weight management in Chicken Sausage & Kale Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Sausage & Kale Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Sausage & Kale Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Sausage & Kale Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Sausage & Kale Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Sausage & Kale Ravioli regulates blood sugar levels.
Regulates blood sugar levels in Chicken Sausage & Kale Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chicken Sausage & Kale Ravioli supports eye health.
Vitamin A in Chicken Sausage & Kale Ravioli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Sausage & Kale Ravioli boosts immune function.
Vitamin A in Chicken Sausage & Kale Ravioli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Sausage & Kale Ravioli promotes healthy skin.
Vitamin A in Chicken Sausage & Kale Ravioli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Sausage & Kale Ravioli enhances reproductive health.
Vitamin A in Chicken Sausage & Kale Ravioli plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Sausage & Kale Ravioli reduces the risk of certain cancers.
Vitamin A in Chicken Sausage & Kale Ravioli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Sausage & Kale Ravioli promotes healthy development during pregnancy.
Vitamin A in Chicken Sausage & Kale Ravioli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Sausage & Kale Ravioli maintains healthy mucous membranes.
Vitamin A in Chicken Sausage & Kale Ravioli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Sausage & Kale Ravioli improves wound healing.
Vitamin A in Chicken Sausage & Kale Ravioli promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Sausage & Kale Ravioli may reduce the risk of macular degeneration.
Vitamin A in Chicken Sausage & Kale Ravioli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chicken Sausage & Kale Ravioli supports fluid balance.
Maintains Fluid Balance in Chicken Sausage & Kale Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Sausage & Kale Ravioli supports nerve function.
Supports Nerve Function in Chicken Sausage & Kale Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Sausage & Kale Ravioli helps regulate blood pressure.
Regulates Blood Pressure in Chicken Sausage & Kale Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Sausage & Kale Ravioli supports muscle function.
Aids Muscle Function in Chicken Sausage & Kale Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Sausage & Kale Ravioli aids nutrient absorption.
Improves Nutrient Absorption in Chicken Sausage & Kale Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Sausage & Kale Ravioli helps balance pH levels.
Balances pH Levels in Chicken Sausage & Kale Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Sausage & Kale Ravioli supports bone health.
Supports Bone Health in Chicken Sausage & Kale Ravioli helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup Chicken Sausage & Kale Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.