Ravioli, Organic White Bean & Kale
Rising Moon
14.29
% from protein69.64
% from carbs69.64
% from fatNutrition Facts
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Ravioli, Organic White Bean & Kale Nutrients FAQs
Nutrients
- Vitamin A:Ravioli, Organic White Bean & Kale has 1500 IU of Vitamin A.
- Vitamin C:Ravioli, Organic White Bean & Kale has 18 mg of Vitamin C.
- Ravioli, Organic White Bean & Kale has 130mg of Calcium.
- Ravioli, Organic White Bean & Kale has 210mg of Sodium, Na.
- Ravioli, Organic White Bean & Kale has 2.7mg of Iron.
What is the calorie content of Ravioli, Organic White Bean & Kale?
A typical serving 1 cup (100 grams) of Ravioli, Organic White Bean & Kale contains approximately 230 calories.
You can check the exact calorie content by logging Ravioli, Organic White Bean & Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Organic White Bean & Kale have?
The amount of fat in Ravioli, Organic White Bean & Kale depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Ravioli, Organic White Bean & Kale contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Organic White Bean & Kale have?
The protein content in Ravioli, Organic White Bean & Kale depends on the ingredients exists in it. On average, 1 cup (100 grams) of Ravioli, Organic White Bean & Kale contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Organic White Bean & Kale, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Organic White Bean & Kale have?
On average, 1 cup (100 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Organic White Bean & Kale.
How Much carbohydrates (carbs) is in Ravioli, Organic White Bean & Kale?
The amount of carbohydrates (carbs) in Ravioli, Organic White Bean & Kale depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Organic White Bean & Kale.
How Much Fiber is in Ravioli, Organic White Bean & Kale?
Ravioli, Organic White Bean & Kale contains approximately 3 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Organic White Bean & Kale for healthier you!
What vitamins and minerals are in a Ravioli, Organic White Bean & Kale?
Vitamins in Ravioli, Organic White Bean & Kale:
Ravioli, Organic White Bean & Kale contains following minerals:
General
Does Ravioli, Organic White Bean & Kale contain caffeine?
Ravioli, Organic White Bean & Kale does not contain any caffeine.
Does Ravioli, Organic White Bean & Kale contain alcohol?
Ravioli, Organic White Bean & Kale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Organic White Bean & Kale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Organic White Bean & Kale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Organic White Bean & Kale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Organic White Bean & Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Organic White Bean & Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Organic White Bean & Kale for free?
Yes! Since Ravioli, Organic White Bean & Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Organic White Bean & Kale with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Organic White Bean & Kale and adds it to your daily hydration log. Simply log Ravioli, Organic White Bean & Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Organic White Bean & Kale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Organic White Bean & Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Organic White Bean & Kale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Organic White Bean & Kale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Organic White Bean & Kale
Protein and Vitamin A in Ravioli, Organic White Bean & Kale supports bone health.
Protein in Ravioli, Organic White Bean & Kale plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ravioli, Organic White Bean & Kale contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Ravioli, Organic White Bean & Kale supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Organic White Bean & Kale is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Organic White Bean & Kale supports immune function.
Supports immune function in Ravioli, Organic White Bean & Kale is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Organic White Bean & Kale helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Organic White Bean & Kale is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Organic White Bean & Kale provides energy.
Provides energy in Ravioli, Organic White Bean & Kale can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Organic White Bean & Kale supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Organic White Bean & Kale is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Organic White Bean & Kale helps in weight management.
Helps in weight management in Ravioli, Organic White Bean & Kale promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Organic White Bean & Kale aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Organic White Bean & Kale is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Organic White Bean & Kale improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Organic White Bean & Kale is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Organic White Bean & Kale regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Organic White Bean & Kale helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Ravioli, Organic White Bean & Kale supports eye health.
Vitamin A in Ravioli, Organic White Bean & Kale is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ravioli, Organic White Bean & Kale boosts immune function.
Vitamin A in Ravioli, Organic White Bean & Kale helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ravioli, Organic White Bean & Kale promotes healthy skin.
Vitamin A in Ravioli, Organic White Bean & Kale supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ravioli, Organic White Bean & Kale enhances reproductive health.
Vitamin A in Ravioli, Organic White Bean & Kale plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ravioli, Organic White Bean & Kale reduces the risk of certain cancers.
Vitamin A in Ravioli, Organic White Bean & Kale helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ravioli, Organic White Bean & Kale promotes healthy development during pregnancy.
Vitamin A in Ravioli, Organic White Bean & Kale is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ravioli, Organic White Bean & Kale maintains healthy mucous membranes.
Vitamin A in Ravioli, Organic White Bean & Kale helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ravioli, Organic White Bean & Kale improves wound healing.
Vitamin A in Ravioli, Organic White Bean & Kale promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ravioli, Organic White Bean & Kale may reduce the risk of macular degeneration.
Vitamin A in Ravioli, Organic White Bean & Kale, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Ravioli, Organic White Bean & Kale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.