Coconut Milk Yogurt, Raw Chocolate

Co Yo

3.12

% from protein

10.39

% from carbs

10.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
365
% Daily value*
Total Fat 37 g
56.9%
Saturated 35 g
175%
Monounsaturated 2 g
Sodium, Na 30 mg
1.3%
Total Carbohydrates 10 g
3.6%
Fiber 5 g
17.9%
Sugars 7 g
14%
Protein 3 g
6%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 1.8 mg

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Coconut Milk Yogurt, Raw Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Coconut Milk Yogurt, Raw Chocolate?

A typical serving 1 container (150 grams) of Coconut Milk Yogurt, Raw Chocolate contains approximately 365 calories.

You can check the exact calorie content by logging Coconut Milk Yogurt, Raw Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Milk Yogurt, Raw Chocolate have?

The amount of fat in Coconut Milk Yogurt, Raw Chocolate depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Coconut Milk Yogurt, Raw Chocolate contains approximately 37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Milk Yogurt, Raw Chocolate have?

The protein content in Coconut Milk Yogurt, Raw Chocolate depends on the ingredients exists in it. On average, 1 container (150 grams) of Coconut Milk Yogurt, Raw Chocolate contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Milk Yogurt, Raw Chocolate, Download Nutribit app for healthier you!

How much sugar does a Coconut Milk Yogurt, Raw Chocolate have?

On average, 1 container (150 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Milk Yogurt, Raw Chocolate.

How Much carbohydrates (carbs) is in Coconut Milk Yogurt, Raw Chocolate?

The amount of carbohydrates (carbs) in Coconut Milk Yogurt, Raw Chocolate depends on its serving size and preparation. On average, 1 container (150 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Milk Yogurt, Raw Chocolate.

How Much Fiber is in Coconut Milk Yogurt, Raw Chocolate?

Coconut Milk Yogurt, Raw Chocolate contains approximately 5 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Milk Yogurt, Raw Chocolate for healthier you!

What vitamins and minerals are in a Coconut Milk Yogurt, Raw Chocolate?

Coconut Milk Yogurt, Raw Chocolate contains following minerals:

  • Coconut Milk Yogurt, Raw Chocolate has 30mg of Sodium, Na.
  • Coconut Milk Yogurt, Raw Chocolate has 1.8mg of Iron.

General

Does Coconut Milk Yogurt, Raw Chocolate contain caffeine?

Coconut Milk Yogurt, Raw Chocolate does not contain any caffeine.

Does Coconut Milk Yogurt, Raw Chocolate contain alcohol?

Coconut Milk Yogurt, Raw Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Milk Yogurt, Raw Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Milk Yogurt, Raw Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Milk Yogurt, Raw Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Milk Yogurt, Raw Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Milk Yogurt, Raw Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Milk Yogurt, Raw Chocolate for free?

Yes! Since Coconut Milk Yogurt, Raw Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Milk Yogurt, Raw Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Coconut Milk Yogurt, Raw Chocolate and adds it to your daily hydration log. Simply log Coconut Milk Yogurt, Raw Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Milk Yogurt, Raw Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Milk Yogurt, Raw Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Milk Yogurt, Raw Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Milk Yogurt, Raw Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Milk Yogurt, Raw Chocolate

Fiber in Coconut Milk Yogurt, Raw Chocolate supports digestion.

Fiber in Coconut Milk Yogurt, Raw Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Coconut Milk Yogurt, Raw Chocolate supports heart health.

Soluble fiber in Coconut Milk Yogurt, Raw Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Coconut Milk Yogurt, Raw Chocolate aids in weight management.

Fiber-rich foods in Coconut Milk Yogurt, Raw Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Coconut Milk Yogurt, Raw Chocolate regulates blood sugar.

Fiber in Coconut Milk Yogurt, Raw Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Coconut Milk Yogurt, Raw Chocolate promotes gut health.

Fiber in Coconut Milk Yogurt, Raw Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Coconut Milk Yogurt, Raw Chocolate lowers the risk of colon cancer.

A high-fiber diet from Coconut Milk Yogurt, Raw Chocolate is linked to a reduced risk of colon cancer.

Fiber in Coconut Milk Yogurt, Raw Chocolate improves skin health.

Fiber in Coconut Milk Yogurt, Raw Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Coconut Milk Yogurt, Raw Chocolate helps lower blood pressure.

Adequate fiber in Coconut Milk Yogurt, Raw Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Coconut Milk Yogurt, Raw Chocolate boosts immune function.

Fiber in Coconut Milk Yogurt, Raw Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Coconut Milk Yogurt, Raw Chocolate reduces the risk of type 2 diabetes.

Fiber in Coconut Milk Yogurt, Raw Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 365 calories?

The amount of exercise required to burn off 1 container Coconut Milk Yogurt, Raw Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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