Coconut Milk Yogurt Alternative, Raw Chocolate

Co Yo

3.55

% from protein

10.64

% from carbs

10.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226.7 g(227g)
Amount per serving
Calories
562.7
% Daily value*
Total Fat 57.3 g
88.2%
Saturated 53.3 g
266.7%
Monounsaturated 2.7 g
Sodium, Na 46.7 mg
2%
Total Carbohydrates 16 g
5.8%
Fiber 8 g
28.6%
Sugars 12 g
24%
Protein 5.3 g
10.7%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 2.4 mg

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Coconut Milk Yogurt Alternative, Raw Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Coconut Milk Yogurt Alternative, Raw Chocolate?

A typical serving 0.75 cup (170 grams) of Coconut Milk Yogurt Alternative, Raw Chocolate contains approximately 422 calories.

You can check the exact calorie content by logging Coconut Milk Yogurt Alternative, Raw Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Milk Yogurt Alternative, Raw Chocolate have?

The amount of fat in Coconut Milk Yogurt Alternative, Raw Chocolate depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Coconut Milk Yogurt Alternative, Raw Chocolate contains approximately 43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Milk Yogurt Alternative, Raw Chocolate have?

The protein content in Coconut Milk Yogurt Alternative, Raw Chocolate depends on the ingredients exists in it. On average, 0.75 cup (170 grams) of Coconut Milk Yogurt Alternative, Raw Chocolate contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Milk Yogurt Alternative, Raw Chocolate, Download Nutribit app for healthier you!

How much sugar does a Coconut Milk Yogurt Alternative, Raw Chocolate have?

On average, 0.75 cup (170 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Milk Yogurt Alternative, Raw Chocolate.

How Much carbohydrates (carbs) is in Coconut Milk Yogurt Alternative, Raw Chocolate?

The amount of carbohydrates (carbs) in Coconut Milk Yogurt Alternative, Raw Chocolate depends on its serving size and preparation. On average, 0.75 cup (170 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Milk Yogurt Alternative, Raw Chocolate.

How Much Fiber is in Coconut Milk Yogurt Alternative, Raw Chocolate?

Coconut Milk Yogurt Alternative, Raw Chocolate contains approximately 6 grams of fiber in 0.75 cup (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Milk Yogurt Alternative, Raw Chocolate for healthier you!

What vitamins and minerals are in a Coconut Milk Yogurt Alternative, Raw Chocolate?

Coconut Milk Yogurt Alternative, Raw Chocolate contains following minerals:

  • Coconut Milk Yogurt Alternative, Raw Chocolate has 35mg of Sodium, Na.
  • Coconut Milk Yogurt Alternative, Raw Chocolate has 1.8mg of Iron.

General

Does Coconut Milk Yogurt Alternative, Raw Chocolate contain caffeine?

Coconut Milk Yogurt Alternative, Raw Chocolate does not contain any caffeine.

Does Coconut Milk Yogurt Alternative, Raw Chocolate contain alcohol?

Coconut Milk Yogurt Alternative, Raw Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Milk Yogurt Alternative, Raw Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Milk Yogurt Alternative, Raw Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Milk Yogurt Alternative, Raw Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Milk Yogurt Alternative, Raw Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Milk Yogurt Alternative, Raw Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Milk Yogurt Alternative, Raw Chocolate for free?

Yes! Since Coconut Milk Yogurt Alternative, Raw Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Milk Yogurt Alternative, Raw Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Coconut Milk Yogurt Alternative, Raw Chocolate and adds it to your daily hydration log. Simply log Coconut Milk Yogurt Alternative, Raw Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Milk Yogurt Alternative, Raw Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Milk Yogurt Alternative, Raw Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Milk Yogurt Alternative, Raw Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Milk Yogurt Alternative, Raw Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Milk Yogurt Alternative, Raw Chocolate

Fiber in Coconut Milk Yogurt Alternative, Raw Chocolate supports digestion.

Fiber in Coconut Milk Yogurt Alternative, Raw Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Coconut Milk Yogurt Alternative, Raw Chocolate supports heart health.

Soluble fiber in Coconut Milk Yogurt Alternative, Raw Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Coconut Milk Yogurt Alternative, Raw Chocolate aids in weight management.

Fiber-rich foods in Coconut Milk Yogurt Alternative, Raw Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Coconut Milk Yogurt Alternative, Raw Chocolate regulates blood sugar.

Fiber in Coconut Milk Yogurt Alternative, Raw Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Coconut Milk Yogurt Alternative, Raw Chocolate promotes gut health.

Fiber in Coconut Milk Yogurt Alternative, Raw Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Coconut Milk Yogurt Alternative, Raw Chocolate lowers the risk of colon cancer.

A high-fiber diet from Coconut Milk Yogurt Alternative, Raw Chocolate is linked to a reduced risk of colon cancer.

Fiber in Coconut Milk Yogurt Alternative, Raw Chocolate improves skin health.

Fiber in Coconut Milk Yogurt Alternative, Raw Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Coconut Milk Yogurt Alternative, Raw Chocolate helps lower blood pressure.

Adequate fiber in Coconut Milk Yogurt Alternative, Raw Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Coconut Milk Yogurt Alternative, Raw Chocolate boosts immune function.

Fiber in Coconut Milk Yogurt Alternative, Raw Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Coconut Milk Yogurt Alternative, Raw Chocolate reduces the risk of type 2 diabetes.

Fiber in Coconut Milk Yogurt Alternative, Raw Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 422 calories?

The amount of exercise required to burn off 0.75 cup Coconut Milk Yogurt Alternative, Raw Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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