Raw Chocolate Date Nut
Fresh&Co
5.49
% from protein51.26
% from carbs51.26
% from fatNutrition Facts
More items Like Raw Chocolate Date Nut
Date & Raw Nut Bar, Cashew & Coconut
Woolworths Food
Date & Raw Nut Bar, Almond & Cocoa & Coconut Date Bar
Woolworths Food
Add-Ons, Raw Carrots
Fresh&Co
Date-Nut Bar, Chocolate Brownie
Dr. Fuhrman
Date Nut Roll
Torn & Glasser
Date Nut Rolls
Marra Bros.
Add-Ons, Raw Seed Mix
Fresh&Co
Raw Goji Berry Protein Bites
Fresh&Co
Raw Fruit and Nut Bites, Chili Nutty Date
Good & Ugly
Raw Nut and Raisin Mix
Just Fresh Direct
Date & Nut Bars, Banana Chocolate Chip
Good & Gather
Date & Oat Squares
Fresh Thyme
Date Nut Coconut Roll
Sprouts Farmers Market
Bread, Date Nut Raisin
Dudley's Famous Breads
Date & Nut Blueberry Muffin
Good & Gather
Date & Nut Mini Bars
Good & Gather
Berry Date & Nut Bar
Rude Health
Coconut Date & Nut Bar
Rude Health
Nut Butter, Date Pecan
Abby's Better
Coconut Date Nut Rolls
DSD Merchandiser Inc.
Timios Date & Nut Bar
Snack, Energy bar
Granola Date Nut Bread
Kirkland Signature
Raw Chocolate Raisins
The Raw Chocolate Co
Raw Chocolate Date Nut Nutrients FAQs
Nutrients
- Raw Chocolate Date Nut has 5mg of Sodium, Na.
What is the calorie content of Raw Chocolate Date Nut?
A typical serving 1 Serving of Raw Chocolate Date Nut contains approximately 390 calories.
You can check the exact calorie content by logging Raw Chocolate Date Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Chocolate Date Nut have?
The amount of fat in Raw Chocolate Date Nut depends on the ingredients and preparation method. On average, one serving 1 Serving of Raw Chocolate Date Nut contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Chocolate Date Nut have?
The protein content in Raw Chocolate Date Nut depends on the ingredients exists in it. On average, 1 Serving of Raw Chocolate Date Nut contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Chocolate Date Nut, Download Nutribit app for healthier you!
How much sugar does a Raw Chocolate Date Nut have?
On average, 1 Serving contains about 44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Chocolate Date Nut.
How Much carbohydrates (carbs) is in Raw Chocolate Date Nut?
The amount of carbohydrates (carbs) in Raw Chocolate Date Nut depends on its serving size and preparation. On average, 1 Serving contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Chocolate Date Nut.
How Much Fiber is in Raw Chocolate Date Nut?
Raw Chocolate Date Nut contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Chocolate Date Nut for healthier you!
What vitamins and minerals are in a Raw Chocolate Date Nut?
Raw Chocolate Date Nut contains following minerals:
General
Does Raw Chocolate Date Nut contain caffeine?
Raw Chocolate Date Nut does not contain any caffeine.
Does Raw Chocolate Date Nut contain alcohol?
Raw Chocolate Date Nut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Chocolate Date Nut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Chocolate Date Nut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Chocolate Date Nut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Chocolate Date Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Chocolate Date Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Chocolate Date Nut for free?
Yes! Since Raw Chocolate Date Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Chocolate Date Nut with water tracking feature?
Nutribit automatically calculates the water content of Raw Chocolate Date Nut and adds it to your daily hydration log. Simply log Raw Chocolate Date Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raw Chocolate Date Nut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Chocolate Date Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Chocolate Date Nut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Chocolate Date Nut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Chocolate Date Nut
Total Carbohydrates in Raw Chocolate Date Nut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Raw Chocolate Date Nut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Raw Chocolate Date Nut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Raw Chocolate Date Nut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Raw Chocolate Date Nut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Raw Chocolate Date Nut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Raw Chocolate Date Nut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Raw Chocolate Date Nut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Raw Chocolate Date Nut aids weight management by helping you feel full longer.
Fiber-rich carbs from Raw Chocolate Date Nut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Raw Chocolate Date Nut enhances brain function and helps improve memory and focus.
Glucose from Raw Chocolate Date Nut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Raw Chocolate Date Nut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Raw Chocolate Date Nut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Raw Chocolate Date Nut promotes gut health by feeding beneficial gut bacteria.
Fiber in Raw Chocolate Date Nut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Raw Chocolate Date Nut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Raw Chocolate Date Nut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Raw Chocolate Date Nut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Raw Chocolate Date Nut, help regulate blood pressure and reduce hypertension risk.
Fiber in Raw Chocolate Date Nut supports digestion.
Fiber in Raw Chocolate Date Nut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Raw Chocolate Date Nut supports heart health.
Soluble fiber in Raw Chocolate Date Nut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Raw Chocolate Date Nut aids in weight management.
Fiber-rich foods in Raw Chocolate Date Nut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Raw Chocolate Date Nut regulates blood sugar.
Fiber in Raw Chocolate Date Nut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Raw Chocolate Date Nut promotes gut health.
Fiber in Raw Chocolate Date Nut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Raw Chocolate Date Nut lowers the risk of colon cancer.
A high-fiber diet from Raw Chocolate Date Nut is linked to a reduced risk of colon cancer.
Fiber in Raw Chocolate Date Nut improves skin health.
Fiber in Raw Chocolate Date Nut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Raw Chocolate Date Nut helps lower blood pressure.
Adequate fiber in Raw Chocolate Date Nut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Raw Chocolate Date Nut boosts immune function.
Fiber in Raw Chocolate Date Nut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Raw Chocolate Date Nut reduces the risk of type 2 diabetes.
Fiber in Raw Chocolate Date Nut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 390 calories?
The amount of exercise required to burn off 1 Serving Raw Chocolate Date Nut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.