Lobster & Scallop Mousse Ravioli

Central Market H-E-B

18.06

% from protein

41.29

% from carbs

41.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
62
% Daily value*
Total Fat 2.8 g
4.3%
Saturated 1.4 g
7%
Cholesterol 27 mg
9%
Sodium, Na 34 mg
1.5%
Total Carbohydrates 6.4 g
2.3%
Fiber 0.4 g
1.4%
Sugars 0.2 g
0.4%
Protein 2.8 g
5.6%
Vitamin A 100 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 12 mg
Iron 0.5 mg

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Lobster & Scallop Mousse Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Lobster & Scallop Mousse Ravioli?

A typical serving 5 pieces (140 grams) of Lobster & Scallop Mousse Ravioli contains approximately 310 calories.

You can check the exact calorie content by logging Lobster & Scallop Mousse Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lobster & Scallop Mousse Ravioli have?

The amount of fat in Lobster & Scallop Mousse Ravioli depends on the ingredients and preparation method. On average, one serving 5 pieces (140 grams) of Lobster & Scallop Mousse Ravioli contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lobster & Scallop Mousse Ravioli have?

The protein content in Lobster & Scallop Mousse Ravioli depends on the ingredients exists in it. On average, 5 pieces (140 grams) of Lobster & Scallop Mousse Ravioli contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Lobster & Scallop Mousse Ravioli, Download Nutribit app for healthier you!

How much sugar does a Lobster & Scallop Mousse Ravioli have?

On average, 5 pieces (140 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lobster & Scallop Mousse Ravioli.

How Much carbohydrates (carbs) is in Lobster & Scallop Mousse Ravioli?

The amount of carbohydrates (carbs) in Lobster & Scallop Mousse Ravioli depends on its serving size and preparation. On average, 5 pieces (140 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lobster & Scallop Mousse Ravioli.

How Much Fiber is in Lobster & Scallop Mousse Ravioli?

Lobster & Scallop Mousse Ravioli contains approximately 2 grams of fiber in 5 pieces (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lobster & Scallop Mousse Ravioli for healthier you!

What vitamins and minerals are in a Lobster & Scallop Mousse Ravioli?

Vitamins in Lobster & Scallop Mousse Ravioli:

  • Vitamin A:Lobster & Scallop Mousse Ravioli has 500 IU of Vitamin A.

Lobster & Scallop Mousse Ravioli contains following minerals:

  • Lobster & Scallop Mousse Ravioli has 60mg of Calcium.
  • Lobster & Scallop Mousse Ravioli has 170mg of Sodium, Na.
  • Lobster & Scallop Mousse Ravioli has 2.7mg of Iron.

General

Does Lobster & Scallop Mousse Ravioli contain caffeine?

Lobster & Scallop Mousse Ravioli does not contain any caffeine.

Does Lobster & Scallop Mousse Ravioli contain alcohol?

Lobster & Scallop Mousse Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lobster & Scallop Mousse Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lobster & Scallop Mousse Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lobster & Scallop Mousse Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lobster & Scallop Mousse Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lobster & Scallop Mousse Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lobster & Scallop Mousse Ravioli for free?

Yes! Since Lobster & Scallop Mousse Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lobster & Scallop Mousse Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Lobster & Scallop Mousse Ravioli and adds it to your daily hydration log. Simply log Lobster & Scallop Mousse Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lobster & Scallop Mousse Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lobster & Scallop Mousse Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lobster & Scallop Mousse Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lobster & Scallop Mousse Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lobster & Scallop Mousse Ravioli

Protein in Lobster & Scallop Mousse Ravioli supports building and repairing tissues.

Builds and repairs tissues in Lobster & Scallop Mousse Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lobster & Scallop Mousse Ravioli supports immune function.

Supports immune function in Lobster & Scallop Mousse Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lobster & Scallop Mousse Ravioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lobster & Scallop Mousse Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lobster & Scallop Mousse Ravioli provides energy.

Provides energy in Lobster & Scallop Mousse Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lobster & Scallop Mousse Ravioli supports muscle growth and strength.

Supports muscle growth and strength in Lobster & Scallop Mousse Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lobster & Scallop Mousse Ravioli helps in weight management.

Helps in weight management in Lobster & Scallop Mousse Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lobster & Scallop Mousse Ravioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lobster & Scallop Mousse Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lobster & Scallop Mousse Ravioli supports bone health.

Supports bone health in Lobster & Scallop Mousse Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lobster & Scallop Mousse Ravioli improves skin, hair, and nails.

Improves skin, hair, and nails in Lobster & Scallop Mousse Ravioli is essential for the health and growth of hair, skin, and nails.

Protein in Lobster & Scallop Mousse Ravioli regulates blood sugar levels.

Regulates blood sugar levels in Lobster & Scallop Mousse Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 310 calories?

The amount of exercise required to burn off 5 pieces Lobster & Scallop Mousse Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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