Matt Durum Wheat Eliche
Central Market H-E-B
15.92
% from protein79.6
% from carbs79.6
% from fatNutrition Facts
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Matt Durum Wheat Eliche Nutrients FAQs
Nutrients
- Matt Durum Wheat Eliche has 10mg of Calcium.
- Matt Durum Wheat Eliche has 230mg of Potassium, K.
- Matt Durum Wheat Eliche has 1mg of Iron.
What is the calorie content of Matt Durum Wheat Eliche?
A typical serving 0.67 cup (56 grams) of Matt Durum Wheat Eliche contains approximately 200 calories.
You can check the exact calorie content by logging Matt Durum Wheat Eliche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Matt Durum Wheat Eliche have?
The amount of fat in Matt Durum Wheat Eliche depends on the ingredients and preparation method. On average, one serving 0.67 cup (56 grams) of Matt Durum Wheat Eliche contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Matt Durum Wheat Eliche have?
The protein content in Matt Durum Wheat Eliche depends on the ingredients exists in it. On average, 0.67 cup (56 grams) of Matt Durum Wheat Eliche contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Matt Durum Wheat Eliche, Download Nutribit app for healthier you!
How much sugar does a Matt Durum Wheat Eliche have?
On average, 0.67 cup (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Matt Durum Wheat Eliche.
How Much carbohydrates (carbs) is in Matt Durum Wheat Eliche?
The amount of carbohydrates (carbs) in Matt Durum Wheat Eliche depends on its serving size and preparation. On average, 0.67 cup (56 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Matt Durum Wheat Eliche.
How Much Fiber is in Matt Durum Wheat Eliche?
Matt Durum Wheat Eliche contains approximately 2 grams of fiber in 0.67 cup (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Matt Durum Wheat Eliche for healthier you!
What vitamins and minerals are in a Matt Durum Wheat Eliche?
Matt Durum Wheat Eliche contains following minerals:
General
Does Matt Durum Wheat Eliche contain caffeine?
Matt Durum Wheat Eliche does not contain any caffeine.
Does Matt Durum Wheat Eliche contain alcohol?
Matt Durum Wheat Eliche does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Matt Durum Wheat Eliche?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Matt Durum Wheat Eliche and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Matt Durum Wheat Eliche quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Matt Durum Wheat Eliche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Matt Durum Wheat Eliche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Matt Durum Wheat Eliche for free?
Yes! Since Matt Durum Wheat Eliche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Matt Durum Wheat Eliche with water tracking feature?
Nutribit automatically calculates the water content of Matt Durum Wheat Eliche and adds it to your daily hydration log. Simply log Matt Durum Wheat Eliche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Matt Durum Wheat Eliche as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Matt Durum Wheat Eliche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Matt Durum Wheat Eliche nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Matt Durum Wheat Eliche data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Matt Durum Wheat Eliche
Protein in Matt Durum Wheat Eliche supports building and repairing tissues.
Builds and repairs tissues in Matt Durum Wheat Eliche is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Matt Durum Wheat Eliche supports immune function.
Supports immune function in Matt Durum Wheat Eliche is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Matt Durum Wheat Eliche helps regulate enzymes and hormones.
Regulates enzymes and hormones in Matt Durum Wheat Eliche is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Matt Durum Wheat Eliche provides energy.
Provides energy in Matt Durum Wheat Eliche can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Matt Durum Wheat Eliche supports muscle growth and strength.
Supports muscle growth and strength in Matt Durum Wheat Eliche is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Matt Durum Wheat Eliche helps in weight management.
Helps in weight management in Matt Durum Wheat Eliche promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Matt Durum Wheat Eliche aids in the production of hemoglobin.
Aids in the production of hemoglobin in Matt Durum Wheat Eliche is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Matt Durum Wheat Eliche supports bone health.
Supports bone health in Matt Durum Wheat Eliche plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Matt Durum Wheat Eliche improves skin, hair, and nails.
Improves skin, hair, and nails in Matt Durum Wheat Eliche is essential for the health and growth of hair, skin, and nails.
Protein in Matt Durum Wheat Eliche regulates blood sugar levels.
Regulates blood sugar levels in Matt Durum Wheat Eliche helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 0.67 cup Matt Durum Wheat Eliche
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.