Syrian Kebab

Kebab, Balanced flavors

Total Energy

255

kcal

8.37

% from carbs

35.15

% from protein

56.49

% from fats

In 100 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Polyunsaturated

2g

Monounsaturated

8g

Sodium, Na

690mg

30%

Potassium, K

350mg

7.4%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

2.2g

4.4%

Starch

2.2g

Protein

21g

42%

Water

60g

Glucose

0.1g

Sucrose

0.2g

Vitamin A, RAE

105UG

Vitamin C, total ascorbic acid

4.2mg

Vitamin E

0.5MG_ATE

Biotin

1.2UG

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

21mg

Zinc, Zn

1mg

Magnesium, Mg

31mg

Iodine, I

4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Syrian Kebab

A typical serving 1 serving of Syrian Kebab (100 grams) contains approximately 255 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Syrian Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Syrian Kebab contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Syrian Kebab depends on the ingredients exists in it. On average, 1 serving of Syrian Kebab (about 100 grams) contains approximately 21 grams of protein.

On average, 1 serving (about 100 grams) contains about 2.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 5 grams of carbohydrates.

Syrian Kebab contains approximately 1 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 255 calories?

The amount of exercise required to burn off 1 serving Syrian Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.