Mini Tzatziki Plus Crackers

Haig's Delicacies

9.72

% from protein

35.63

% from carbs

35.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 108 g(108g)
Amount per serving
Calories
240
% Daily value*
Total Fat 15 g
23.1%
Saturated 5 g
25%
Cholesterol 35 mg
11.7%
Sodium, Na 460 mg
20%
Potassium, K 282 mg
6%
Total Carbohydrates 22 g
8%
Fiber 6 g
21.4%
Sugars 3 g
6%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 130 mg
Iron 1.8 mg
Sugars, added 1 g

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Mini Tzatziki Plus Crackers Nutrients FAQs

Nutrients

What is the calorie content of Mini Tzatziki Plus Crackers?

A typical serving 1 container (108 grams) of Mini Tzatziki Plus Crackers contains approximately 240 calories.

You can check the exact calorie content by logging Mini Tzatziki Plus Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Tzatziki Plus Crackers have?

The amount of fat in Mini Tzatziki Plus Crackers depends on the ingredients and preparation method. On average, one serving 1 container (108 grams) of Mini Tzatziki Plus Crackers contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Tzatziki Plus Crackers have?

The protein content in Mini Tzatziki Plus Crackers depends on the ingredients exists in it. On average, 1 container (108 grams) of Mini Tzatziki Plus Crackers contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Tzatziki Plus Crackers, Download Nutribit app for healthier you!

How much sugar does a Mini Tzatziki Plus Crackers have?

On average, 1 container (108 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Tzatziki Plus Crackers.

How Much carbohydrates (carbs) is in Mini Tzatziki Plus Crackers?

The amount of carbohydrates (carbs) in Mini Tzatziki Plus Crackers depends on its serving size and preparation. On average, 1 container (108 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Tzatziki Plus Crackers.

How Much Fiber is in Mini Tzatziki Plus Crackers?

Mini Tzatziki Plus Crackers contains approximately 6 grams of fiber in 1 container (108 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Tzatziki Plus Crackers for healthier you!

What vitamins and minerals are in a Mini Tzatziki Plus Crackers?

Mini Tzatziki Plus Crackers contains following minerals:

  • Mini Tzatziki Plus Crackers has 130mg of Calcium.
  • Mini Tzatziki Plus Crackers has 460mg of Sodium, Na.
  • Mini Tzatziki Plus Crackers has 282mg of Potassium, K.
  • Mini Tzatziki Plus Crackers has 1.8mg of Iron.

General

Does Mini Tzatziki Plus Crackers contain caffeine?

Mini Tzatziki Plus Crackers does not contain any caffeine.

Does Mini Tzatziki Plus Crackers contain alcohol?

Mini Tzatziki Plus Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Tzatziki Plus Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Tzatziki Plus Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Tzatziki Plus Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Tzatziki Plus Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Tzatziki Plus Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Tzatziki Plus Crackers for free?

Yes! Since Mini Tzatziki Plus Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Tzatziki Plus Crackers with water tracking feature?

Nutribit automatically calculates the water content of Mini Tzatziki Plus Crackers and adds it to your daily hydration log. Simply log Mini Tzatziki Plus Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Tzatziki Plus Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Tzatziki Plus Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Tzatziki Plus Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Tzatziki Plus Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Tzatziki Plus Crackers

Fiber in Mini Tzatziki Plus Crackers supports digestion.

Fiber in Mini Tzatziki Plus Crackers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mini Tzatziki Plus Crackers supports heart health.

Soluble fiber in Mini Tzatziki Plus Crackers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mini Tzatziki Plus Crackers aids in weight management.

Fiber-rich foods in Mini Tzatziki Plus Crackers increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mini Tzatziki Plus Crackers regulates blood sugar.

Fiber in Mini Tzatziki Plus Crackers helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mini Tzatziki Plus Crackers promotes gut health.

Fiber in Mini Tzatziki Plus Crackers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mini Tzatziki Plus Crackers lowers the risk of colon cancer.

A high-fiber diet from Mini Tzatziki Plus Crackers is linked to a reduced risk of colon cancer.

Fiber in Mini Tzatziki Plus Crackers improves skin health.

Fiber in Mini Tzatziki Plus Crackers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mini Tzatziki Plus Crackers helps lower blood pressure.

Adequate fiber in Mini Tzatziki Plus Crackers may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mini Tzatziki Plus Crackers boosts immune function.

Fiber in Mini Tzatziki Plus Crackers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mini Tzatziki Plus Crackers reduces the risk of type 2 diabetes.

Fiber in Mini Tzatziki Plus Crackers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Mini Tzatziki Plus Crackers supports fluid balance.

Maintains Fluid Balance in Mini Tzatziki Plus Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mini Tzatziki Plus Crackers supports nerve function.

Supports Nerve Function in Mini Tzatziki Plus Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mini Tzatziki Plus Crackers helps regulate blood pressure.

Regulates Blood Pressure in Mini Tzatziki Plus Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mini Tzatziki Plus Crackers supports muscle function.

Aids Muscle Function in Mini Tzatziki Plus Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mini Tzatziki Plus Crackers aids nutrient absorption.

Improves Nutrient Absorption in Mini Tzatziki Plus Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mini Tzatziki Plus Crackers helps balance pH levels.

Balances pH Levels in Mini Tzatziki Plus Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mini Tzatziki Plus Crackers supports bone health.

Supports Bone Health in Mini Tzatziki Plus Crackers helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 container Mini Tzatziki Plus Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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