Couscous Almondine Salad
Haig's Delicacies
9.36
% from protein45.48
% from carbs45.48
% from fatNutrition Facts
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Couscous Salad
Common Food
Chicken Almondine
South Beach Diet
Fish Almondine
Piccadilly Cafeterias
Salad Bar, Couscous Salad
Charlie Brown's Fresh Grill
Couscous Salad, Cranberry
Hans Kissle
Cranberry Couscous Salad
Whole Foods Market
Chicken Couscous Salad
Plaisirs Gastronomiques
Moroccan Couscous Salad
Summer Fresh
Couscous Caprese Salad
Canterbury Naturals
Pearl Couscous Salad
Fontaine Sante
Royal Couscous Salad
Fontaine Sante
Santorini Couscous Salad
Summer Fresh Salads
Couscous Almondine Salad Nutrients FAQs
Nutrients
- Vitamin A:Couscous Almondine Salad has 4000 IU of Vitamin A.
- Vitamin C:Couscous Almondine Salad has 3.6 mg of Vitamin C.
- Couscous Almondine Salad has 78mg of Calcium.
- Couscous Almondine Salad has 410mg of Sodium, Na.
- Couscous Almondine Salad has 1.08mg of Iron.
What is the calorie content of Couscous Almondine Salad?
A typical serving 1 cup (140 grams) of Couscous Almondine Salad contains approximately 300 calories.
You can check the exact calorie content by logging Couscous Almondine Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Couscous Almondine Salad have?
The amount of fat in Couscous Almondine Salad depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Couscous Almondine Salad contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Couscous Almondine Salad have?
The protein content in Couscous Almondine Salad depends on the ingredients exists in it. On average, 1 cup (140 grams) of Couscous Almondine Salad contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Couscous Almondine Salad, Download Nutribit app for healthier you!
How much sugar does a Couscous Almondine Salad have?
On average, 1 cup (140 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Couscous Almondine Salad.
How Much carbohydrates (carbs) is in Couscous Almondine Salad?
The amount of carbohydrates (carbs) in Couscous Almondine Salad depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Couscous Almondine Salad.
How Much Fiber is in Couscous Almondine Salad?
Couscous Almondine Salad contains approximately 6 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Couscous Almondine Salad for healthier you!
What vitamins and minerals are in a Couscous Almondine Salad?
Vitamins in Couscous Almondine Salad:
Couscous Almondine Salad contains following minerals:
General
Does Couscous Almondine Salad contain caffeine?
Couscous Almondine Salad does not contain any caffeine.
Does Couscous Almondine Salad contain alcohol?
Couscous Almondine Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Couscous Almondine Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Couscous Almondine Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Couscous Almondine Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Couscous Almondine Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Couscous Almondine Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Couscous Almondine Salad for free?
Yes! Since Couscous Almondine Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Couscous Almondine Salad with water tracking feature?
Nutribit automatically calculates the water content of Couscous Almondine Salad and adds it to your daily hydration log. Simply log Couscous Almondine Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Couscous Almondine Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Couscous Almondine Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Couscous Almondine Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Couscous Almondine Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Couscous Almondine Salad
Fiber in Couscous Almondine Salad supports digestion.
Fiber in Couscous Almondine Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Couscous Almondine Salad supports heart health.
Soluble fiber in Couscous Almondine Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Couscous Almondine Salad aids in weight management.
Fiber-rich foods in Couscous Almondine Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Couscous Almondine Salad regulates blood sugar.
Fiber in Couscous Almondine Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Couscous Almondine Salad promotes gut health.
Fiber in Couscous Almondine Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Couscous Almondine Salad lowers the risk of colon cancer.
A high-fiber diet from Couscous Almondine Salad is linked to a reduced risk of colon cancer.
Fiber in Couscous Almondine Salad improves skin health.
Fiber in Couscous Almondine Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Couscous Almondine Salad helps lower blood pressure.
Adequate fiber in Couscous Almondine Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Couscous Almondine Salad boosts immune function.
Fiber in Couscous Almondine Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Couscous Almondine Salad reduces the risk of type 2 diabetes.
Fiber in Couscous Almondine Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Couscous Almondine Salad supports eye health.
Vitamin A in Couscous Almondine Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Couscous Almondine Salad boosts immune function.
Vitamin A in Couscous Almondine Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Couscous Almondine Salad promotes healthy skin.
Vitamin A in Couscous Almondine Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Couscous Almondine Salad enhances reproductive health.
Vitamin A in Couscous Almondine Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Couscous Almondine Salad supports bone health.
Vitamin A in Couscous Almondine Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Couscous Almondine Salad reduces the risk of certain cancers.
Vitamin A in Couscous Almondine Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Couscous Almondine Salad promotes healthy development during pregnancy.
Vitamin A in Couscous Almondine Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Couscous Almondine Salad maintains healthy mucous membranes.
Vitamin A in Couscous Almondine Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Couscous Almondine Salad improves wound healing.
Vitamin A in Couscous Almondine Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Couscous Almondine Salad may reduce the risk of macular degeneration.
Vitamin A in Couscous Almondine Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Couscous Almondine Salad supports fluid balance.
Maintains Fluid Balance in Couscous Almondine Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Couscous Almondine Salad supports nerve function.
Supports Nerve Function in Couscous Almondine Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Couscous Almondine Salad helps regulate blood pressure.
Regulates Blood Pressure in Couscous Almondine Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Couscous Almondine Salad supports muscle function.
Aids Muscle Function in Couscous Almondine Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Couscous Almondine Salad aids nutrient absorption.
Improves Nutrient Absorption in Couscous Almondine Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Couscous Almondine Salad helps balance pH levels.
Balances pH Levels in Couscous Almondine Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Couscous Almondine Salad supports bone health.
Supports Bone Health in Couscous Almondine Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 cup Couscous Almondine Salad
Set Your Weight
0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.