Triple Washed Baby Spinach, Organic
GreenWise
44.44
% from protein55.56
% from carbs55.56
% from fatNutrition Facts
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Triple Washed Baby Spinach, Organic Nutrients FAQs
Nutrients
- Triple Washed Baby Spinach, Organic has 141mg of Calcium.
- Triple Washed Baby Spinach, Organic has 110mg of Sodium, Na.
- Triple Washed Baby Spinach, Organic has 790mg of Potassium, K.
- Triple Washed Baby Spinach, Organic has 4mg of Iron.
What is the calorie content of Triple Washed Baby Spinach, Organic?
A typical serving 4 cups (142 grams) of Triple Washed Baby Spinach, Organic contains approximately 35 calories.
You can check the exact calorie content by logging Triple Washed Baby Spinach, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Triple Washed Baby Spinach, Organic have?
The amount of fat in Triple Washed Baby Spinach, Organic depends on the ingredients and preparation method. On average, one serving 4 cups (142 grams) of Triple Washed Baby Spinach, Organic contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Triple Washed Baby Spinach, Organic have?
The protein content in Triple Washed Baby Spinach, Organic depends on the ingredients exists in it. On average, 4 cups (142 grams) of Triple Washed Baby Spinach, Organic contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Triple Washed Baby Spinach, Organic, Download Nutribit app for healthier you!
How much sugar does a Triple Washed Baby Spinach, Organic have?
On average, 4 cups (142 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple Washed Baby Spinach, Organic.
How Much carbohydrates (carbs) is in Triple Washed Baby Spinach, Organic?
The amount of carbohydrates (carbs) in Triple Washed Baby Spinach, Organic depends on its serving size and preparation. On average, 4 cups (142 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Triple Washed Baby Spinach, Organic.
How Much Fiber is in Triple Washed Baby Spinach, Organic?
Triple Washed Baby Spinach, Organic contains approximately 3 grams of fiber in 4 cups (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Triple Washed Baby Spinach, Organic for healthier you!
What vitamins and minerals are in a Triple Washed Baby Spinach, Organic?
Triple Washed Baby Spinach, Organic contains following minerals:
General
Does Triple Washed Baby Spinach, Organic contain caffeine?
Triple Washed Baby Spinach, Organic does not contain any caffeine.
Does Triple Washed Baby Spinach, Organic contain alcohol?
Triple Washed Baby Spinach, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Triple Washed Baby Spinach, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple Washed Baby Spinach, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Triple Washed Baby Spinach, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Triple Washed Baby Spinach, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple Washed Baby Spinach, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Triple Washed Baby Spinach, Organic for free?
Yes! Since Triple Washed Baby Spinach, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Triple Washed Baby Spinach, Organic with water tracking feature?
Nutribit automatically calculates the water content of Triple Washed Baby Spinach, Organic and adds it to your daily hydration log. Simply log Triple Washed Baby Spinach, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Triple Washed Baby Spinach, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Triple Washed Baby Spinach, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Triple Washed Baby Spinach, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Triple Washed Baby Spinach, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Triple Washed Baby Spinach, Organic
Potassium, K in Triple Washed Baby Spinach, Organic supports heart health.
Supports Heart Health in Triple Washed Baby Spinach, Organic helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Triple Washed Baby Spinach, Organic supports muscle function.
Muscle Function in Triple Washed Baby Spinach, Organic plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Triple Washed Baby Spinach, Organic supports bone health.
Bone Health in Triple Washed Baby Spinach, Organic helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Triple Washed Baby Spinach, Organic supports fluid balance.
Fluid Balance in Triple Washed Baby Spinach, Organic helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Triple Washed Baby Spinach, Organic supports nerve function.
Nerve Function in Triple Washed Baby Spinach, Organic is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Triple Washed Baby Spinach, Organic reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Triple Washed Baby Spinach, Organic may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Triple Washed Baby Spinach, Organic helps regulate blood sugar.
Regulates Blood Sugar in Triple Washed Baby Spinach, Organic helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Triple Washed Baby Spinach, Organic reduces water retention.
Reduces Water Retention in Triple Washed Baby Spinach, Organic helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Triple Washed Baby Spinach, Organic helps reduce hypertension.
Adequate Reduces Hypertension in Triple Washed Baby Spinach, Organic intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 35 calories?
The amount of exercise required to burn off 4 cups Triple Washed Baby Spinach, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.