Baby Spinach, Organic

Common Food

39.51

% from protein

49.38

% from carbs

49.38

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
40
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 110 mg
4.8%

Potassium, K 790 mg
16.8%

Total Carbohydrates 5 g
1.8%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 140 mg

Iron 3.8 mg

Sugars, added 0 g

Baby Spinach, Organic Nutrients FAQs

Nutrients

What is the calorie content of Baby Spinach, Organic?

A typical serving 1 package (142 grams) of Baby Spinach, Organic contains approximately 40 calories.

You can check the exact calorie content by logging Baby Spinach, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baby Spinach, Organic have?

The amount of fat in Baby Spinach, Organic depends on the ingredients and preparation method. On average, one serving 1 package (142 grams) of Baby Spinach, Organic contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baby Spinach, Organic have?

The protein content in Baby Spinach, Organic depends on the ingredients exists in it. On average, 1 package (142 grams) of Baby Spinach, Organic contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Baby Spinach, Organic, Download Nutribit app for healthier you!

How much sugar does a Baby Spinach, Organic have?

On average, 1 package (142 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baby Spinach, Organic.

How Much carbohydrates (carbs) is in Baby Spinach, Organic?

The amount of carbohydrates (carbs) in Baby Spinach, Organic depends on its serving size and preparation. On average, 1 package (142 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baby Spinach, Organic.

How Much Fiber is in Baby Spinach, Organic?

Baby Spinach, Organic contains approximately 3 grams of fiber in 1 package (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baby Spinach, Organic for healthier you!

What vitamins and minerals are in a Baby Spinach, Organic?

Baby Spinach, Organic contains following minerals:

  • Baby Spinach, Organic has 140mg of Calcium.
  • Baby Spinach, Organic has 110mg of Sodium, Na.
  • Baby Spinach, Organic has 790mg of Potassium, K.
  • Baby Spinach, Organic has 3.8mg of Iron.

General

Does Baby Spinach, Organic contain caffeine?

Baby Spinach, Organic does not contain any caffeine.

Does Baby Spinach, Organic contain alcohol?

Baby Spinach, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baby Spinach, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baby Spinach, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baby Spinach, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baby Spinach, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baby Spinach, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baby Spinach, Organic for free?

Yes! Since Baby Spinach, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baby Spinach, Organic with water tracking feature?

Nutribit automatically calculates the water content of Baby Spinach, Organic and adds it to your daily hydration log. Simply log Baby Spinach, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baby Spinach, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baby Spinach, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baby Spinach, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baby Spinach, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baby Spinach, Organic

Potassium, K in Baby Spinach, Organic supports heart health.

Supports Heart Health in Baby Spinach, Organic helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Baby Spinach, Organic supports muscle function.

Muscle Function in Baby Spinach, Organic plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Baby Spinach, Organic supports bone health.

Bone Health in Baby Spinach, Organic helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Baby Spinach, Organic supports fluid balance.

Fluid Balance in Baby Spinach, Organic helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Baby Spinach, Organic supports nerve function.

Nerve Function in Baby Spinach, Organic is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Baby Spinach, Organic reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Baby Spinach, Organic may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Baby Spinach, Organic helps regulate blood sugar.

Regulates Blood Sugar in Baby Spinach, Organic helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Baby Spinach, Organic reduces water retention.

Reduces Water Retention in Baby Spinach, Organic helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Baby Spinach, Organic helps reduce hypertension.

Adequate Reduces Hypertension in Baby Spinach, Organic intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 40 calories?

The amount of exercise required to burn off 1 package Baby Spinach, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP