Baby Kale, Triple Washed
Earthbound Farm Organic
28.07
% from protein56.14
% from carbs56.14
% from fatNutrition Facts
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Baby Kale, Triple Washed Nutrients FAQs
Nutrients
- Baby Kale, Triple Washed has 210mg of Calcium.
- Baby Kale, Triple Washed has 55mg of Sodium, Na.
- Baby Kale, Triple Washed has 700mg of Potassium, K.
- Baby Kale, Triple Washed has 2.1mg of Iron.
What is the calorie content of Baby Kale, Triple Washed?
A typical serving 1 container (142 grams) of Baby Kale, Triple Washed contains approximately 90 calories.
You can check the exact calorie content by logging Baby Kale, Triple Washed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baby Kale, Triple Washed have?
The amount of fat in Baby Kale, Triple Washed depends on the ingredients and preparation method. On average, one serving 1 container (142 grams) of Baby Kale, Triple Washed contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baby Kale, Triple Washed have?
The protein content in Baby Kale, Triple Washed depends on the ingredients exists in it. On average, 1 container (142 grams) of Baby Kale, Triple Washed contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Baby Kale, Triple Washed, Download Nutribit app for healthier you!
How much sugar does a Baby Kale, Triple Washed have?
On average, 1 container (142 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baby Kale, Triple Washed.
How Much carbohydrates (carbs) is in Baby Kale, Triple Washed?
The amount of carbohydrates (carbs) in Baby Kale, Triple Washed depends on its serving size and preparation. On average, 1 container (142 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baby Kale, Triple Washed.
How Much Fiber is in Baby Kale, Triple Washed?
Baby Kale, Triple Washed contains approximately 5 grams of fiber in 1 container (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baby Kale, Triple Washed for healthier you!
What vitamins and minerals are in a Baby Kale, Triple Washed?
Baby Kale, Triple Washed contains following minerals:
General
Does Baby Kale, Triple Washed contain caffeine?
Baby Kale, Triple Washed does not contain any caffeine.
Does Baby Kale, Triple Washed contain alcohol?
Baby Kale, Triple Washed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baby Kale, Triple Washed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baby Kale, Triple Washed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baby Kale, Triple Washed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baby Kale, Triple Washed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baby Kale, Triple Washed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baby Kale, Triple Washed for free?
Yes! Since Baby Kale, Triple Washed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baby Kale, Triple Washed with water tracking feature?
Nutribit automatically calculates the water content of Baby Kale, Triple Washed and adds it to your daily hydration log. Simply log Baby Kale, Triple Washed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baby Kale, Triple Washed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baby Kale, Triple Washed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baby Kale, Triple Washed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baby Kale, Triple Washed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baby Kale, Triple Washed
Fiber in Baby Kale, Triple Washed supports digestion.
Fiber in Baby Kale, Triple Washed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Baby Kale, Triple Washed supports heart health.
Soluble fiber in Baby Kale, Triple Washed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Baby Kale, Triple Washed aids in weight management.
Fiber-rich foods in Baby Kale, Triple Washed increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Baby Kale, Triple Washed regulates blood sugar.
Fiber in Baby Kale, Triple Washed helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Baby Kale, Triple Washed promotes gut health.
Fiber in Baby Kale, Triple Washed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Baby Kale, Triple Washed lowers the risk of colon cancer.
A high-fiber diet from Baby Kale, Triple Washed is linked to a reduced risk of colon cancer.
Fiber in Baby Kale, Triple Washed improves skin health.
Fiber in Baby Kale, Triple Washed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Baby Kale, Triple Washed helps lower blood pressure.
Adequate fiber in Baby Kale, Triple Washed may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Baby Kale, Triple Washed boosts immune function.
Fiber in Baby Kale, Triple Washed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Baby Kale, Triple Washed reduces the risk of type 2 diabetes.
Fiber in Baby Kale, Triple Washed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Baby Kale, Triple Washed supports bone health.
Calcium in Baby Kale, Triple Washed is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Baby Kale, Triple Washed supports muscle function.
Calcium in Baby Kale, Triple Washed plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Baby Kale, Triple Washed supports heart health.
Calcium in Baby Kale, Triple Washed helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Baby Kale, Triple Washed supports nerve transmission.
Calcium in Baby Kale, Triple Washed is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Baby Kale, Triple Washed supports blood clotting.
Calcium in Baby Kale, Triple Washed is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Baby Kale, Triple Washed supports hormonal secretion.
Calcium in Baby Kale, Triple Washed regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Baby Kale, Triple Washed supports weight management.
Calcium in Baby Kale, Triple Washed may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Baby Kale, Triple Washed supports dental health.
Calcium in Baby Kale, Triple Washed strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Baby Kale, Triple Washed supports blood pressure regulation.
Calcium in Baby Kale, Triple Washed, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 container Baby Kale, Triple Washed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.