Organic baby spinach
Fresh Express
38.74
% from protein49.1
% from carbs49.1
% from fatNutrition Facts
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Organic baby spinach Nutrients FAQs
Nutrients
- Organic baby spinach has 38.61mg of Calcium.
- Organic baby spinach has 23.7mg of Sodium, Na.
- Organic baby spinach has 0.8136mg of Iron.
What is the calorie content of Organic baby spinach?
A typical serving 1 cup (30 grams) of Organic baby spinach contains approximately 7 calories.
You can check the exact calorie content by logging Organic baby spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic baby spinach have?
The amount of fat in Organic baby spinach depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Organic baby spinach contains approximately 0.12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic baby spinach have?
The protein content in Organic baby spinach depends on the ingredients exists in it. On average, 1 cup (30 grams) of Organic baby spinach contains approximately 0.86 grams of protein.
Know your exact protein requirement and how much protein you get from Organic baby spinach, Download Nutribit app for healthier you!
How much sugar does a Organic baby spinach have?
On average, 1 cup (30 grams) contains about 0.13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic baby spinach.
How Much carbohydrates (carbs) is in Organic baby spinach?
The amount of carbohydrates (carbs) in Organic baby spinach depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 1.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic baby spinach.
How Much Fiber is in Organic baby spinach?
Organic baby spinach contains approximately 0.66 grams of fiber in 1 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic baby spinach for healthier you!
What vitamins and minerals are in a Organic baby spinach?
Organic baby spinach contains following minerals:
General
Does Organic baby spinach contain caffeine?
Organic baby spinach does not contain any caffeine.
Does Organic baby spinach contain alcohol?
Organic baby spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic baby spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic baby spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic baby spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic baby spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic baby spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic baby spinach for free?
Yes! Since Organic baby spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic baby spinach with water tracking feature?
Nutribit automatically calculates the water content of Organic baby spinach and adds it to your daily hydration log. Simply log Organic baby spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic baby spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic baby spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic baby spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic baby spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic baby spinach
How to burn 7 calories?
The amount of exercise required to burn off 1 cup Organic baby spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.