Gourmet Granola, Pecan
O'Brien's Own
6.11
% from protein45.8
% from carbs45.8
% from fatNutrition Facts
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Gourmet Granola, Pecan Nutrients FAQs
Nutrients
- Gourmet Granola, Pecan has 13mg of Calcium.
- Gourmet Granola, Pecan has 16mg of Sodium, Na.
- Gourmet Granola, Pecan has 0.72mg of Iron.
What is the calorie content of Gourmet Granola, Pecan?
A typical serving 0.25 cup of Gourmet Granola, Pecan contains approximately 130 calories.
You can check the exact calorie content by logging Gourmet Granola, Pecan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Granola, Pecan have?
The amount of fat in Gourmet Granola, Pecan depends on the ingredients and preparation method. On average, one serving 0.25 cup of Gourmet Granola, Pecan contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Granola, Pecan have?
The protein content in Gourmet Granola, Pecan depends on the ingredients exists in it. On average, 0.25 cup of Gourmet Granola, Pecan contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Granola, Pecan, Download Nutribit app for healthier you!
How much sugar does a Gourmet Granola, Pecan have?
On average, 0.25 cup contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Granola, Pecan.
How Much carbohydrates (carbs) is in Gourmet Granola, Pecan?
The amount of carbohydrates (carbs) in Gourmet Granola, Pecan depends on its serving size and preparation. On average, 0.25 cup contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Granola, Pecan.
How Much Fiber is in Gourmet Granola, Pecan?
Gourmet Granola, Pecan contains approximately 2 grams of fiber in 0.25 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Granola, Pecan for healthier you!
What vitamins and minerals are in a Gourmet Granola, Pecan?
Gourmet Granola, Pecan contains following minerals:
General
Does Gourmet Granola, Pecan contain caffeine?
Gourmet Granola, Pecan does not contain any caffeine.
Does Gourmet Granola, Pecan contain alcohol?
Gourmet Granola, Pecan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Granola, Pecan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Granola, Pecan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Granola, Pecan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Granola, Pecan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Granola, Pecan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Granola, Pecan for free?
Yes! Since Gourmet Granola, Pecan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Granola, Pecan with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Granola, Pecan and adds it to your daily hydration log. Simply log Gourmet Granola, Pecan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Granola, Pecan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Granola, Pecan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Granola, Pecan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Granola, Pecan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Granola, Pecan
How to burn 130 calories?
The amount of exercise required to burn off 0.25 cup Gourmet Granola, Pecan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.