Gourmet Granola Aphrodisiac Chocolate

La Fourmi Bionique

10.53

% from protein

57.89

% from carbs

57.89

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
440
% Daily value*

Total Fat 16 g
24.6%

Saturated 3 g
15%

Sodium, Na 230 mg
10%

Total Carbohydrates 66 g
24%

Fiber 10 g
35.7%

Sugars 16 g
32%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 5.4 mg

Gourmet Granola Aphrodisiac Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Granola Aphrodisiac Chocolate?

A typical serving 0.5 cup (50 grams) of Gourmet Granola Aphrodisiac Chocolate contains approximately 220 calories.

You can check the exact calorie content by logging Gourmet Granola Aphrodisiac Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Granola Aphrodisiac Chocolate have?

The amount of fat in Gourmet Granola Aphrodisiac Chocolate depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Gourmet Granola Aphrodisiac Chocolate contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Granola Aphrodisiac Chocolate have?

The protein content in Gourmet Granola Aphrodisiac Chocolate depends on the ingredients exists in it. On average, 0.5 cup (50 grams) of Gourmet Granola Aphrodisiac Chocolate contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Granola Aphrodisiac Chocolate, Download Nutribit app for healthier you!

How much sugar does a Gourmet Granola Aphrodisiac Chocolate have?

On average, 0.5 cup (50 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Granola Aphrodisiac Chocolate.

How Much carbohydrates (carbs) is in Gourmet Granola Aphrodisiac Chocolate?

The amount of carbohydrates (carbs) in Gourmet Granola Aphrodisiac Chocolate depends on its serving size and preparation. On average, 0.5 cup (50 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Granola Aphrodisiac Chocolate.

How Much Fiber is in Gourmet Granola Aphrodisiac Chocolate?

Gourmet Granola Aphrodisiac Chocolate contains approximately 5 grams of fiber in 0.5 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Granola Aphrodisiac Chocolate for healthier you!

What vitamins and minerals are in a Gourmet Granola Aphrodisiac Chocolate?

Gourmet Granola Aphrodisiac Chocolate contains following minerals:

  • Gourmet Granola Aphrodisiac Chocolate has 26mg of Calcium.
  • Gourmet Granola Aphrodisiac Chocolate has 115mg of Sodium, Na.
  • Gourmet Granola Aphrodisiac Chocolate has 2.7mg of Iron.

General

Does Gourmet Granola Aphrodisiac Chocolate contain caffeine?

Gourmet Granola Aphrodisiac Chocolate does not contain any caffeine.

Does Gourmet Granola Aphrodisiac Chocolate contain alcohol?

Gourmet Granola Aphrodisiac Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Granola Aphrodisiac Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Granola Aphrodisiac Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Granola Aphrodisiac Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Granola Aphrodisiac Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Granola Aphrodisiac Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Granola Aphrodisiac Chocolate for free?

Yes! Since Gourmet Granola Aphrodisiac Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Granola Aphrodisiac Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Granola Aphrodisiac Chocolate and adds it to your daily hydration log. Simply log Gourmet Granola Aphrodisiac Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Granola Aphrodisiac Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Granola Aphrodisiac Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Granola Aphrodisiac Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Granola Aphrodisiac Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Granola Aphrodisiac Chocolate

Fiber in Gourmet Granola Aphrodisiac Chocolate supports digestion.

Fiber in Gourmet Granola Aphrodisiac Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Gourmet Granola Aphrodisiac Chocolate supports heart health.

Soluble fiber in Gourmet Granola Aphrodisiac Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Gourmet Granola Aphrodisiac Chocolate aids in weight management.

Fiber-rich foods in Gourmet Granola Aphrodisiac Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Gourmet Granola Aphrodisiac Chocolate regulates blood sugar.

Fiber in Gourmet Granola Aphrodisiac Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Gourmet Granola Aphrodisiac Chocolate promotes gut health.

Fiber in Gourmet Granola Aphrodisiac Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Gourmet Granola Aphrodisiac Chocolate lowers the risk of colon cancer.

A high-fiber diet from Gourmet Granola Aphrodisiac Chocolate is linked to a reduced risk of colon cancer.

Fiber in Gourmet Granola Aphrodisiac Chocolate improves skin health.

Fiber in Gourmet Granola Aphrodisiac Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Gourmet Granola Aphrodisiac Chocolate helps lower blood pressure.

Adequate fiber in Gourmet Granola Aphrodisiac Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Gourmet Granola Aphrodisiac Chocolate boosts immune function.

Fiber in Gourmet Granola Aphrodisiac Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Gourmet Granola Aphrodisiac Chocolate reduces the risk of type 2 diabetes.

Fiber in Gourmet Granola Aphrodisiac Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 220 calories?

The amount of exercise required to burn off 0.5 cup Gourmet Granola Aphrodisiac Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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