Caesar Salad with Asiago Peppercorn Dressing

Food Evolution

8.87

% from protein

13.3

% from carbs

13.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
62.1
% Daily value*

Total Fat 5.4 g
8.3%

Saturated 0.8 g
4.1%

Cholesterol 5.5 mg
1.8%

Sodium, Na 103.4 mg
4.5%

Total Carbohydrates 2.1 g
0.8%

Fiber 0.4 g
1.5%

Sugars 0.3 g
0.6%

Protein 1.4 g
2.8%

Vitamin A 1379.3 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.7 mg

Calcium 35.9 mg

Iron 0.2 mg

Caesar Salad with Asiago Peppercorn Dressing Nutrients FAQs

Nutrients

What is the calorie content of Caesar Salad with Asiago Peppercorn Dressing?

A typical serving 7.25 oz (206 grams) of Caesar Salad with Asiago Peppercorn Dressing contains approximately 450 calories.

You can check the exact calorie content by logging Caesar Salad with Asiago Peppercorn Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caesar Salad with Asiago Peppercorn Dressing have?

The amount of fat in Caesar Salad with Asiago Peppercorn Dressing depends on the ingredients and preparation method. On average, one serving 7.25 oz (206 grams) of Caesar Salad with Asiago Peppercorn Dressing contains approximately 39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caesar Salad with Asiago Peppercorn Dressing have?

The protein content in Caesar Salad with Asiago Peppercorn Dressing depends on the ingredients exists in it. On average, 7.25 oz (206 grams) of Caesar Salad with Asiago Peppercorn Dressing contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Caesar Salad with Asiago Peppercorn Dressing, Download Nutribit app for healthier you!

How much sugar does a Caesar Salad with Asiago Peppercorn Dressing have?

On average, 7.25 oz (206 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caesar Salad with Asiago Peppercorn Dressing.

How Much carbohydrates (carbs) is in Caesar Salad with Asiago Peppercorn Dressing?

The amount of carbohydrates (carbs) in Caesar Salad with Asiago Peppercorn Dressing depends on its serving size and preparation. On average, 7.25 oz (206 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caesar Salad with Asiago Peppercorn Dressing.

How Much Fiber is in Caesar Salad with Asiago Peppercorn Dressing?

Caesar Salad with Asiago Peppercorn Dressing contains approximately 3 grams of fiber in 7.25 oz (206 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caesar Salad with Asiago Peppercorn Dressing for healthier you!

What vitamins and minerals are in a Caesar Salad with Asiago Peppercorn Dressing?

Vitamins in Caesar Salad with Asiago Peppercorn Dressing:

  • Vitamin A:Caesar Salad with Asiago Peppercorn Dressing has 10000 IU of Vitamin A.
  • Vitamin C:Caesar Salad with Asiago Peppercorn Dressing has 4.8 mg of Vitamin C.

Caesar Salad with Asiago Peppercorn Dressing contains following minerals:

  • Caesar Salad with Asiago Peppercorn Dressing has 260mg of Calcium.
  • Caesar Salad with Asiago Peppercorn Dressing has 750mg of Sodium, Na.
  • Caesar Salad with Asiago Peppercorn Dressing has 1.44mg of Iron.

General

Does Caesar Salad with Asiago Peppercorn Dressing contain caffeine?

Caesar Salad with Asiago Peppercorn Dressing does not contain any caffeine.

Does Caesar Salad with Asiago Peppercorn Dressing contain alcohol?

Caesar Salad with Asiago Peppercorn Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caesar Salad with Asiago Peppercorn Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caesar Salad with Asiago Peppercorn Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caesar Salad with Asiago Peppercorn Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caesar Salad with Asiago Peppercorn Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caesar Salad with Asiago Peppercorn Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caesar Salad with Asiago Peppercorn Dressing for free?

Yes! Since Caesar Salad with Asiago Peppercorn Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caesar Salad with Asiago Peppercorn Dressing with water tracking feature?

Nutribit automatically calculates the water content of Caesar Salad with Asiago Peppercorn Dressing and adds it to your daily hydration log. Simply log Caesar Salad with Asiago Peppercorn Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caesar Salad with Asiago Peppercorn Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caesar Salad with Asiago Peppercorn Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caesar Salad with Asiago Peppercorn Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caesar Salad with Asiago Peppercorn Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caesar Salad with Asiago Peppercorn Dressing

Protein and Vitamin A in Caesar Salad with Asiago Peppercorn Dressing supports bone health.

  • Protein in Caesar Salad with Asiago Peppercorn Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Caesar Salad with Asiago Peppercorn Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Caesar Salad with Asiago Peppercorn Dressing supports building and repairing tissues.

Builds and repairs tissues in Caesar Salad with Asiago Peppercorn Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Caesar Salad with Asiago Peppercorn Dressing supports immune function.

Supports immune function in Caesar Salad with Asiago Peppercorn Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Caesar Salad with Asiago Peppercorn Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Caesar Salad with Asiago Peppercorn Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Caesar Salad with Asiago Peppercorn Dressing provides energy.

Provides energy in Caesar Salad with Asiago Peppercorn Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Caesar Salad with Asiago Peppercorn Dressing supports muscle growth and strength.

Supports muscle growth and strength in Caesar Salad with Asiago Peppercorn Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Caesar Salad with Asiago Peppercorn Dressing helps in weight management.

Helps in weight management in Caesar Salad with Asiago Peppercorn Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Caesar Salad with Asiago Peppercorn Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Caesar Salad with Asiago Peppercorn Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Caesar Salad with Asiago Peppercorn Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Caesar Salad with Asiago Peppercorn Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Caesar Salad with Asiago Peppercorn Dressing regulates blood sugar levels.

Regulates blood sugar levels in Caesar Salad with Asiago Peppercorn Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Caesar Salad with Asiago Peppercorn Dressing supports eye health.

Vitamin A in Caesar Salad with Asiago Peppercorn Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Caesar Salad with Asiago Peppercorn Dressing boosts immune function.

Vitamin A in Caesar Salad with Asiago Peppercorn Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Caesar Salad with Asiago Peppercorn Dressing promotes healthy skin.

Vitamin A in Caesar Salad with Asiago Peppercorn Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Caesar Salad with Asiago Peppercorn Dressing enhances reproductive health.

Vitamin A in Caesar Salad with Asiago Peppercorn Dressing plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Caesar Salad with Asiago Peppercorn Dressing reduces the risk of certain cancers.

Vitamin A in Caesar Salad with Asiago Peppercorn Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Caesar Salad with Asiago Peppercorn Dressing promotes healthy development during pregnancy.

Vitamin A in Caesar Salad with Asiago Peppercorn Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Caesar Salad with Asiago Peppercorn Dressing maintains healthy mucous membranes.

Vitamin A in Caesar Salad with Asiago Peppercorn Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Caesar Salad with Asiago Peppercorn Dressing improves wound healing.

Vitamin A in Caesar Salad with Asiago Peppercorn Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Caesar Salad with Asiago Peppercorn Dressing may reduce the risk of macular degeneration.

Vitamin A in Caesar Salad with Asiago Peppercorn Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Caesar Salad with Asiago Peppercorn Dressing supports bone health.

Calcium in Caesar Salad with Asiago Peppercorn Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Caesar Salad with Asiago Peppercorn Dressing supports muscle function.

Calcium in Caesar Salad with Asiago Peppercorn Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Caesar Salad with Asiago Peppercorn Dressing supports heart health.

Calcium in Caesar Salad with Asiago Peppercorn Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Caesar Salad with Asiago Peppercorn Dressing supports nerve transmission.

Calcium in Caesar Salad with Asiago Peppercorn Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Caesar Salad with Asiago Peppercorn Dressing supports blood clotting.

Calcium in Caesar Salad with Asiago Peppercorn Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Caesar Salad with Asiago Peppercorn Dressing supports hormonal secretion.

Calcium in Caesar Salad with Asiago Peppercorn Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Caesar Salad with Asiago Peppercorn Dressing supports weight management.

Calcium in Caesar Salad with Asiago Peppercorn Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Caesar Salad with Asiago Peppercorn Dressing supports dental health.

Calcium in Caesar Salad with Asiago Peppercorn Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Caesar Salad with Asiago Peppercorn Dressing supports blood pressure regulation.

Calcium in Caesar Salad with Asiago Peppercorn Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Caesar Salad with Asiago Peppercorn Dressing supports fluid balance.

Maintains Fluid Balance in Caesar Salad with Asiago Peppercorn Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Caesar Salad with Asiago Peppercorn Dressing supports nerve function.

Supports Nerve Function in Caesar Salad with Asiago Peppercorn Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Caesar Salad with Asiago Peppercorn Dressing helps regulate blood pressure.

Regulates Blood Pressure in Caesar Salad with Asiago Peppercorn Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Caesar Salad with Asiago Peppercorn Dressing supports muscle function.

Aids Muscle Function in Caesar Salad with Asiago Peppercorn Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Caesar Salad with Asiago Peppercorn Dressing aids nutrient absorption.

Improves Nutrient Absorption in Caesar Salad with Asiago Peppercorn Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Caesar Salad with Asiago Peppercorn Dressing helps balance pH levels.

Balances pH Levels in Caesar Salad with Asiago Peppercorn Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Caesar Salad with Asiago Peppercorn Dressing supports bone health.

Supports Bone Health in Caesar Salad with Asiago Peppercorn Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 7.25 oz Caesar Salad with Asiago Peppercorn Dressing

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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