Farmer Salad with Grilled Chicken & Ranch Dressing

Food Evolution

19.81

% from protein

12.26

% from carbs

12.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
44.1
% Daily value*

Total Fat 3.4 g
5.3%

Saturated 0.9 g
4.3%

Cholesterol 15.6 mg
5.2%

Sodium, Na 78.5 mg
3.4%

Potassium, K 44.1 mg
0.9%

Total Carbohydrates 1.4 g
0.5%

Fiber 0.2 g
0.8%

Sugars 0.5 g
1.1%

Protein 2.3 g
4.5%

Vitamin D 2.6 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 21.5 mg

Iron 0.2 mg

Sugars, added 0.1 g

Farmer Salad with Grilled Chicken & Ranch Dressing Nutrients FAQs

Nutrients

What is the calorie content of Farmer Salad with Grilled Chicken & Ranch Dressing?

A typical serving 9.3 oz (264 grams) of Farmer Salad with Grilled Chicken & Ranch Dressing contains approximately 410 calories.

You can check the exact calorie content by logging Farmer Salad with Grilled Chicken & Ranch Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Farmer Salad with Grilled Chicken & Ranch Dressing have?

The amount of fat in Farmer Salad with Grilled Chicken & Ranch Dressing depends on the ingredients and preparation method. On average, one serving 9.3 oz (264 grams) of Farmer Salad with Grilled Chicken & Ranch Dressing contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Farmer Salad with Grilled Chicken & Ranch Dressing have?

The protein content in Farmer Salad with Grilled Chicken & Ranch Dressing depends on the ingredients exists in it. On average, 9.3 oz (264 grams) of Farmer Salad with Grilled Chicken & Ranch Dressing contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Farmer Salad with Grilled Chicken & Ranch Dressing, Download Nutribit app for healthier you!

How much sugar does a Farmer Salad with Grilled Chicken & Ranch Dressing have?

On average, 9.3 oz (264 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farmer Salad with Grilled Chicken & Ranch Dressing.

How Much carbohydrates (carbs) is in Farmer Salad with Grilled Chicken & Ranch Dressing?

The amount of carbohydrates (carbs) in Farmer Salad with Grilled Chicken & Ranch Dressing depends on its serving size and preparation. On average, 9.3 oz (264 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Farmer Salad with Grilled Chicken & Ranch Dressing.

How Much Fiber is in Farmer Salad with Grilled Chicken & Ranch Dressing?

Farmer Salad with Grilled Chicken & Ranch Dressing contains approximately 2 grams of fiber in 9.3 oz (264 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Farmer Salad with Grilled Chicken & Ranch Dressing for healthier you!

What vitamins and minerals are in a Farmer Salad with Grilled Chicken & Ranch Dressing?

Vitamins in Farmer Salad with Grilled Chicken & Ranch Dressing:

  • Vitamin D:Farmer Salad with Grilled Chicken & Ranch Dressing has 24 IU of Vitamin D.

Farmer Salad with Grilled Chicken & Ranch Dressing contains following minerals:

  • Farmer Salad with Grilled Chicken & Ranch Dressing has 200mg of Calcium.
  • Farmer Salad with Grilled Chicken & Ranch Dressing has 730mg of Sodium, Na.
  • Farmer Salad with Grilled Chicken & Ranch Dressing has 410mg of Potassium, K.
  • Farmer Salad with Grilled Chicken & Ranch Dressing has 2.2mg of Iron.

General

Does Farmer Salad with Grilled Chicken & Ranch Dressing contain caffeine?

Farmer Salad with Grilled Chicken & Ranch Dressing does not contain any caffeine.

Does Farmer Salad with Grilled Chicken & Ranch Dressing contain alcohol?

Farmer Salad with Grilled Chicken & Ranch Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Farmer Salad with Grilled Chicken & Ranch Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farmer Salad with Grilled Chicken & Ranch Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Farmer Salad with Grilled Chicken & Ranch Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Farmer Salad with Grilled Chicken & Ranch Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farmer Salad with Grilled Chicken & Ranch Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Farmer Salad with Grilled Chicken & Ranch Dressing for free?

Yes! Since Farmer Salad with Grilled Chicken & Ranch Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Farmer Salad with Grilled Chicken & Ranch Dressing with water tracking feature?

Nutribit automatically calculates the water content of Farmer Salad with Grilled Chicken & Ranch Dressing and adds it to your daily hydration log. Simply log Farmer Salad with Grilled Chicken & Ranch Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Farmer Salad with Grilled Chicken & Ranch Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Farmer Salad with Grilled Chicken & Ranch Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Farmer Salad with Grilled Chicken & Ranch Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Farmer Salad with Grilled Chicken & Ranch Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Farmer Salad with Grilled Chicken & Ranch Dressing

Protein in Farmer Salad with Grilled Chicken & Ranch Dressing supports building and repairing tissues.

Builds and repairs tissues in Farmer Salad with Grilled Chicken & Ranch Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Farmer Salad with Grilled Chicken & Ranch Dressing supports immune function.

Supports immune function in Farmer Salad with Grilled Chicken & Ranch Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Farmer Salad with Grilled Chicken & Ranch Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Farmer Salad with Grilled Chicken & Ranch Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Farmer Salad with Grilled Chicken & Ranch Dressing provides energy.

Provides energy in Farmer Salad with Grilled Chicken & Ranch Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Farmer Salad with Grilled Chicken & Ranch Dressing supports muscle growth and strength.

Supports muscle growth and strength in Farmer Salad with Grilled Chicken & Ranch Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Farmer Salad with Grilled Chicken & Ranch Dressing helps in weight management.

Helps in weight management in Farmer Salad with Grilled Chicken & Ranch Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Farmer Salad with Grilled Chicken & Ranch Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Farmer Salad with Grilled Chicken & Ranch Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Farmer Salad with Grilled Chicken & Ranch Dressing supports bone health.

Supports bone health in Farmer Salad with Grilled Chicken & Ranch Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Farmer Salad with Grilled Chicken & Ranch Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Farmer Salad with Grilled Chicken & Ranch Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Farmer Salad with Grilled Chicken & Ranch Dressing regulates blood sugar levels.

Regulates blood sugar levels in Farmer Salad with Grilled Chicken & Ranch Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Farmer Salad with Grilled Chicken & Ranch Dressing supports bone health.

Calcium in Farmer Salad with Grilled Chicken & Ranch Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Farmer Salad with Grilled Chicken & Ranch Dressing supports muscle function.

Calcium in Farmer Salad with Grilled Chicken & Ranch Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Farmer Salad with Grilled Chicken & Ranch Dressing supports heart health.

Calcium in Farmer Salad with Grilled Chicken & Ranch Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Farmer Salad with Grilled Chicken & Ranch Dressing supports nerve transmission.

Calcium in Farmer Salad with Grilled Chicken & Ranch Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Farmer Salad with Grilled Chicken & Ranch Dressing supports blood clotting.

Calcium in Farmer Salad with Grilled Chicken & Ranch Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Farmer Salad with Grilled Chicken & Ranch Dressing supports hormonal secretion.

Calcium in Farmer Salad with Grilled Chicken & Ranch Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Farmer Salad with Grilled Chicken & Ranch Dressing supports weight management.

Calcium in Farmer Salad with Grilled Chicken & Ranch Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Farmer Salad with Grilled Chicken & Ranch Dressing supports dental health.

Calcium in Farmer Salad with Grilled Chicken & Ranch Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Farmer Salad with Grilled Chicken & Ranch Dressing supports blood pressure regulation.

Calcium in Farmer Salad with Grilled Chicken & Ranch Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Farmer Salad with Grilled Chicken & Ranch Dressing supports fluid balance.

Maintains Fluid Balance in Farmer Salad with Grilled Chicken & Ranch Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Farmer Salad with Grilled Chicken & Ranch Dressing supports nerve function.

Supports Nerve Function in Farmer Salad with Grilled Chicken & Ranch Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Farmer Salad with Grilled Chicken & Ranch Dressing helps regulate blood pressure.

Regulates Blood Pressure in Farmer Salad with Grilled Chicken & Ranch Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Farmer Salad with Grilled Chicken & Ranch Dressing supports muscle function.

Aids Muscle Function in Farmer Salad with Grilled Chicken & Ranch Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Farmer Salad with Grilled Chicken & Ranch Dressing aids nutrient absorption.

Improves Nutrient Absorption in Farmer Salad with Grilled Chicken & Ranch Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Farmer Salad with Grilled Chicken & Ranch Dressing helps balance pH levels.

Balances pH Levels in Farmer Salad with Grilled Chicken & Ranch Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Farmer Salad with Grilled Chicken & Ranch Dressing supports bone health.

Supports Bone Health in Farmer Salad with Grilled Chicken & Ranch Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 9.3 oz Farmer Salad with Grilled Chicken & Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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