Dry Soup Mix, Organic, Black Bean
Patagonia Provisions
22.86
% from protein72.61
% from carbs72.61
% from fatNutrition Facts
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Dry Soup Mix, Organic, Black Bean Nutrients FAQs
Nutrients
- Dry Soup Mix, Organic, Black Bean has 100mg of Calcium.
- Dry Soup Mix, Organic, Black Bean has 440mg of Sodium, Na.
- Dry Soup Mix, Organic, Black Bean has 1160mg of Potassium, K.
- Dry Soup Mix, Organic, Black Bean has 4.3mg of Iron.
What is the calorie content of Dry Soup Mix, Organic, Black Bean?
A typical serving 0.75 cup dry (82 grams) of Dry Soup Mix, Organic, Black Bean contains approximately 280 calories.
You can check the exact calorie content by logging Dry Soup Mix, Organic, Black Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dry Soup Mix, Organic, Black Bean have?
The amount of fat in Dry Soup Mix, Organic, Black Bean depends on the ingredients and preparation method. On average, one serving 0.75 cup dry (82 grams) of Dry Soup Mix, Organic, Black Bean contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dry Soup Mix, Organic, Black Bean have?
The protein content in Dry Soup Mix, Organic, Black Bean depends on the ingredients exists in it. On average, 0.75 cup dry (82 grams) of Dry Soup Mix, Organic, Black Bean contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Dry Soup Mix, Organic, Black Bean, Download Nutribit app for healthier you!
How much sugar does a Dry Soup Mix, Organic, Black Bean have?
On average, 0.75 cup dry (82 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Soup Mix, Organic, Black Bean.
How Much carbohydrates (carbs) is in Dry Soup Mix, Organic, Black Bean?
The amount of carbohydrates (carbs) in Dry Soup Mix, Organic, Black Bean depends on its serving size and preparation. On average, 0.75 cup dry (82 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dry Soup Mix, Organic, Black Bean.
How Much Fiber is in Dry Soup Mix, Organic, Black Bean?
Dry Soup Mix, Organic, Black Bean contains approximately 13 grams of fiber in 0.75 cup dry (82 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Soup Mix, Organic, Black Bean for healthier you!
What vitamins and minerals are in a Dry Soup Mix, Organic, Black Bean?
Dry Soup Mix, Organic, Black Bean contains following minerals:
General
Does Dry Soup Mix, Organic, Black Bean contain caffeine?
Dry Soup Mix, Organic, Black Bean does not contain any caffeine.
Does Dry Soup Mix, Organic, Black Bean contain alcohol?
Dry Soup Mix, Organic, Black Bean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dry Soup Mix, Organic, Black Bean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Soup Mix, Organic, Black Bean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dry Soup Mix, Organic, Black Bean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dry Soup Mix, Organic, Black Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Soup Mix, Organic, Black Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dry Soup Mix, Organic, Black Bean for free?
Yes! Since Dry Soup Mix, Organic, Black Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dry Soup Mix, Organic, Black Bean with water tracking feature?
Nutribit automatically calculates the water content of Dry Soup Mix, Organic, Black Bean and adds it to your daily hydration log. Simply log Dry Soup Mix, Organic, Black Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dry Soup Mix, Organic, Black Bean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dry Soup Mix, Organic, Black Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dry Soup Mix, Organic, Black Bean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dry Soup Mix, Organic, Black Bean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dry Soup Mix, Organic, Black Bean
Fiber and Potassium, K in Dry Soup Mix, Organic, Black Bean supports heart health.
Soluble fiber in Dry Soup Mix, Organic, Black Bean can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Dry Soup Mix, Organic, Black Bean helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Dry Soup Mix, Organic, Black Bean regulates blood sugar.
Fiber in Dry Soup Mix, Organic, Black Bean helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Dry Soup Mix, Organic, Black Bean helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Dry Soup Mix, Organic, Black Bean provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dry Soup Mix, Organic, Black Bean are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dry Soup Mix, Organic, Black Bean supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dry Soup Mix, Organic, Black Bean aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dry Soup Mix, Organic, Black Bean helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dry Soup Mix, Organic, Black Bean help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dry Soup Mix, Organic, Black Bean helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dry Soup Mix, Organic, Black Bean can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dry Soup Mix, Organic, Black Bean aids weight management by helping you feel full longer.
Fiber-rich carbs from Dry Soup Mix, Organic, Black Bean help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dry Soup Mix, Organic, Black Bean enhances brain function and helps improve memory and focus.
Glucose from Dry Soup Mix, Organic, Black Bean is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dry Soup Mix, Organic, Black Bean boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dry Soup Mix, Organic, Black Bean provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dry Soup Mix, Organic, Black Bean promotes gut health by feeding beneficial gut bacteria.
Fiber in Dry Soup Mix, Organic, Black Bean serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dry Soup Mix, Organic, Black Bean improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dry Soup Mix, Organic, Black Bean support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dry Soup Mix, Organic, Black Bean helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dry Soup Mix, Organic, Black Bean, help regulate blood pressure and reduce hypertension risk.
Protein in Dry Soup Mix, Organic, Black Bean supports building and repairing tissues.
Builds and repairs tissues in Dry Soup Mix, Organic, Black Bean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dry Soup Mix, Organic, Black Bean supports immune function.
Supports immune function in Dry Soup Mix, Organic, Black Bean is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dry Soup Mix, Organic, Black Bean helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dry Soup Mix, Organic, Black Bean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dry Soup Mix, Organic, Black Bean provides energy.
Provides energy in Dry Soup Mix, Organic, Black Bean can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dry Soup Mix, Organic, Black Bean supports muscle growth and strength.
Supports muscle growth and strength in Dry Soup Mix, Organic, Black Bean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dry Soup Mix, Organic, Black Bean helps in weight management.
Helps in weight management in Dry Soup Mix, Organic, Black Bean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dry Soup Mix, Organic, Black Bean aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dry Soup Mix, Organic, Black Bean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dry Soup Mix, Organic, Black Bean supports bone health.
Supports bone health in Dry Soup Mix, Organic, Black Bean plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dry Soup Mix, Organic, Black Bean improves skin, hair, and nails.
Improves skin, hair, and nails in Dry Soup Mix, Organic, Black Bean is essential for the health and growth of hair, skin, and nails.
Protein in Dry Soup Mix, Organic, Black Bean regulates blood sugar levels.
Regulates blood sugar levels in Dry Soup Mix, Organic, Black Bean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Dry Soup Mix, Organic, Black Bean supports digestion.
Fiber in Dry Soup Mix, Organic, Black Bean aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dry Soup Mix, Organic, Black Bean aids in weight management.
Fiber-rich foods in Dry Soup Mix, Organic, Black Bean increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dry Soup Mix, Organic, Black Bean promotes gut health.
Fiber in Dry Soup Mix, Organic, Black Bean acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dry Soup Mix, Organic, Black Bean lowers the risk of colon cancer.
A high-fiber diet from Dry Soup Mix, Organic, Black Bean is linked to a reduced risk of colon cancer.
Fiber in Dry Soup Mix, Organic, Black Bean improves skin health.
Fiber in Dry Soup Mix, Organic, Black Bean helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dry Soup Mix, Organic, Black Bean helps lower blood pressure.
Adequate fiber in Dry Soup Mix, Organic, Black Bean may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dry Soup Mix, Organic, Black Bean boosts immune function.
Fiber in Dry Soup Mix, Organic, Black Bean supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dry Soup Mix, Organic, Black Bean reduces the risk of type 2 diabetes.
Fiber in Dry Soup Mix, Organic, Black Bean can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Dry Soup Mix, Organic, Black Bean supports fluid balance.
Maintains Fluid Balance in Dry Soup Mix, Organic, Black Bean helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dry Soup Mix, Organic, Black Bean supports nerve function.
Supports Nerve Function in Dry Soup Mix, Organic, Black Bean helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dry Soup Mix, Organic, Black Bean helps regulate blood pressure.
Regulates Blood Pressure in Dry Soup Mix, Organic, Black Bean helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dry Soup Mix, Organic, Black Bean supports muscle function.
Aids Muscle Function in Dry Soup Mix, Organic, Black Bean helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dry Soup Mix, Organic, Black Bean aids nutrient absorption.
Improves Nutrient Absorption in Dry Soup Mix, Organic, Black Bean assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dry Soup Mix, Organic, Black Bean helps balance pH levels.
Balances pH Levels in Dry Soup Mix, Organic, Black Bean helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dry Soup Mix, Organic, Black Bean supports bone health.
Supports Bone Health in Dry Soup Mix, Organic, Black Bean helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Dry Soup Mix, Organic, Black Bean supports muscle function.
Muscle Function in Dry Soup Mix, Organic, Black Bean plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Dry Soup Mix, Organic, Black Bean supports bone health.
Bone Health in Dry Soup Mix, Organic, Black Bean helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Dry Soup Mix, Organic, Black Bean supports fluid balance.
Fluid Balance in Dry Soup Mix, Organic, Black Bean helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Dry Soup Mix, Organic, Black Bean supports nerve function.
Nerve Function in Dry Soup Mix, Organic, Black Bean is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Dry Soup Mix, Organic, Black Bean reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Dry Soup Mix, Organic, Black Bean may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Dry Soup Mix, Organic, Black Bean reduces water retention.
Reduces Water Retention in Dry Soup Mix, Organic, Black Bean helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Dry Soup Mix, Organic, Black Bean helps reduce hypertension.
Adequate Reduces Hypertension in Dry Soup Mix, Organic, Black Bean intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 280 calories?
The amount of exercise required to burn off 0.75 cup dry Dry Soup Mix, Organic, Black Bean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.