Organic Breakfast Grains Creamy Banana Hot Cereal Mix

Patagonia Provisions

14.1

% from protein

74.01

% from carbs

74.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 118 g(118g)
Amount per serving
Calories
420
% Daily value*

Total Fat 6 g
9.2%

Sodium, Na 250 mg
10.9%

Total Carbohydrates 84 g
30.5%

Fiber 16 g
57.1%

Sugars 16 g
32%

Protein 16 g
32%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 120 mg

Iron 3.6 mg

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Organic Breakfast Grains Creamy Banana Hot Cereal Mix Nutrients FAQs

Nutrients

What is the calorie content of Organic Breakfast Grains Creamy Banana Hot Cereal Mix?

A typical serving 0.5 cup dry (59 grams) of Organic Breakfast Grains Creamy Banana Hot Cereal Mix contains approximately 210 calories.

You can check the exact calorie content by logging Organic Breakfast Grains Creamy Banana Hot Cereal Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Breakfast Grains Creamy Banana Hot Cereal Mix have?

The amount of fat in Organic Breakfast Grains Creamy Banana Hot Cereal Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (59 grams) of Organic Breakfast Grains Creamy Banana Hot Cereal Mix contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Breakfast Grains Creamy Banana Hot Cereal Mix have?

The protein content in Organic Breakfast Grains Creamy Banana Hot Cereal Mix depends on the ingredients exists in it. On average, 0.5 cup dry (59 grams) of Organic Breakfast Grains Creamy Banana Hot Cereal Mix contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Breakfast Grains Creamy Banana Hot Cereal Mix, Download Nutribit app for healthier you!

How much sugar does a Organic Breakfast Grains Creamy Banana Hot Cereal Mix have?

On average, 0.5 cup dry (59 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Breakfast Grains Creamy Banana Hot Cereal Mix.

How Much carbohydrates (carbs) is in Organic Breakfast Grains Creamy Banana Hot Cereal Mix?

The amount of carbohydrates (carbs) in Organic Breakfast Grains Creamy Banana Hot Cereal Mix depends on its serving size and preparation. On average, 0.5 cup dry (59 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Breakfast Grains Creamy Banana Hot Cereal Mix.

How Much Fiber is in Organic Breakfast Grains Creamy Banana Hot Cereal Mix?

Organic Breakfast Grains Creamy Banana Hot Cereal Mix contains approximately 8 grams of fiber in 0.5 cup dry (59 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Breakfast Grains Creamy Banana Hot Cereal Mix for healthier you!

What vitamins and minerals are in a Organic Breakfast Grains Creamy Banana Hot Cereal Mix?

Organic Breakfast Grains Creamy Banana Hot Cereal Mix contains following minerals:

  • Organic Breakfast Grains Creamy Banana Hot Cereal Mix has 60mg of Calcium.
  • Organic Breakfast Grains Creamy Banana Hot Cereal Mix has 125mg of Sodium, Na.
  • Organic Breakfast Grains Creamy Banana Hot Cereal Mix has 1.8mg of Iron.

General

Does Organic Breakfast Grains Creamy Banana Hot Cereal Mix contain caffeine?

Organic Breakfast Grains Creamy Banana Hot Cereal Mix does not contain any caffeine.

Does Organic Breakfast Grains Creamy Banana Hot Cereal Mix contain alcohol?

Organic Breakfast Grains Creamy Banana Hot Cereal Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Breakfast Grains Creamy Banana Hot Cereal Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Breakfast Grains Creamy Banana Hot Cereal Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Breakfast Grains Creamy Banana Hot Cereal Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Breakfast Grains Creamy Banana Hot Cereal Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Breakfast Grains Creamy Banana Hot Cereal Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Breakfast Grains Creamy Banana Hot Cereal Mix for free?

Yes! Since Organic Breakfast Grains Creamy Banana Hot Cereal Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Breakfast Grains Creamy Banana Hot Cereal Mix with water tracking feature?

Nutribit automatically calculates the water content of Organic Breakfast Grains Creamy Banana Hot Cereal Mix and adds it to your daily hydration log. Simply log Organic Breakfast Grains Creamy Banana Hot Cereal Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Breakfast Grains Creamy Banana Hot Cereal Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Breakfast Grains Creamy Banana Hot Cereal Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Breakfast Grains Creamy Banana Hot Cereal Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Breakfast Grains Creamy Banana Hot Cereal Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Breakfast Grains Creamy Banana Hot Cereal Mix

Total Carbohydrates in Organic Breakfast Grains Creamy Banana Hot Cereal Mix provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Organic Breakfast Grains Creamy Banana Hot Cereal Mix are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Organic Breakfast Grains Creamy Banana Hot Cereal Mix supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Organic Breakfast Grains Creamy Banana Hot Cereal Mix aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Organic Breakfast Grains Creamy Banana Hot Cereal Mix helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Organic Breakfast Grains Creamy Banana Hot Cereal Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Organic Breakfast Grains Creamy Banana Hot Cereal Mix helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Organic Breakfast Grains Creamy Banana Hot Cereal Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Organic Breakfast Grains Creamy Banana Hot Cereal Mix aids weight management by helping you feel full longer.

Fiber-rich carbs from Organic Breakfast Grains Creamy Banana Hot Cereal Mix help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Organic Breakfast Grains Creamy Banana Hot Cereal Mix enhances brain function and helps improve memory and focus.

Glucose from Organic Breakfast Grains Creamy Banana Hot Cereal Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Organic Breakfast Grains Creamy Banana Hot Cereal Mix boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Organic Breakfast Grains Creamy Banana Hot Cereal Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Organic Breakfast Grains Creamy Banana Hot Cereal Mix promotes gut health by feeding beneficial gut bacteria.

Fiber in Organic Breakfast Grains Creamy Banana Hot Cereal Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Organic Breakfast Grains Creamy Banana Hot Cereal Mix improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Organic Breakfast Grains Creamy Banana Hot Cereal Mix support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Organic Breakfast Grains Creamy Banana Hot Cereal Mix helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Organic Breakfast Grains Creamy Banana Hot Cereal Mix, help regulate blood pressure and reduce hypertension risk.

Protein in Organic Breakfast Grains Creamy Banana Hot Cereal Mix supports building and repairing tissues.

Builds and repairs tissues in Organic Breakfast Grains Creamy Banana Hot Cereal Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Breakfast Grains Creamy Banana Hot Cereal Mix supports immune function.

Supports immune function in Organic Breakfast Grains Creamy Banana Hot Cereal Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Breakfast Grains Creamy Banana Hot Cereal Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Breakfast Grains Creamy Banana Hot Cereal Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Breakfast Grains Creamy Banana Hot Cereal Mix provides energy.

Provides energy in Organic Breakfast Grains Creamy Banana Hot Cereal Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Breakfast Grains Creamy Banana Hot Cereal Mix supports muscle growth and strength.

Supports muscle growth and strength in Organic Breakfast Grains Creamy Banana Hot Cereal Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Breakfast Grains Creamy Banana Hot Cereal Mix helps in weight management.

Helps in weight management in Organic Breakfast Grains Creamy Banana Hot Cereal Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Breakfast Grains Creamy Banana Hot Cereal Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Breakfast Grains Creamy Banana Hot Cereal Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Breakfast Grains Creamy Banana Hot Cereal Mix supports bone health.

Supports bone health in Organic Breakfast Grains Creamy Banana Hot Cereal Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Breakfast Grains Creamy Banana Hot Cereal Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Breakfast Grains Creamy Banana Hot Cereal Mix is essential for the health and growth of hair, skin, and nails.

Protein in Organic Breakfast Grains Creamy Banana Hot Cereal Mix regulates blood sugar levels.

Regulates blood sugar levels in Organic Breakfast Grains Creamy Banana Hot Cereal Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Organic Breakfast Grains Creamy Banana Hot Cereal Mix supports digestion.

Fiber in Organic Breakfast Grains Creamy Banana Hot Cereal Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Breakfast Grains Creamy Banana Hot Cereal Mix supports heart health.

Soluble fiber in Organic Breakfast Grains Creamy Banana Hot Cereal Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Breakfast Grains Creamy Banana Hot Cereal Mix aids in weight management.

Fiber-rich foods in Organic Breakfast Grains Creamy Banana Hot Cereal Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Breakfast Grains Creamy Banana Hot Cereal Mix regulates blood sugar.

Fiber in Organic Breakfast Grains Creamy Banana Hot Cereal Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Breakfast Grains Creamy Banana Hot Cereal Mix promotes gut health.

Fiber in Organic Breakfast Grains Creamy Banana Hot Cereal Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Breakfast Grains Creamy Banana Hot Cereal Mix lowers the risk of colon cancer.

A high-fiber diet from Organic Breakfast Grains Creamy Banana Hot Cereal Mix is linked to a reduced risk of colon cancer.

Fiber in Organic Breakfast Grains Creamy Banana Hot Cereal Mix improves skin health.

Fiber in Organic Breakfast Grains Creamy Banana Hot Cereal Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Breakfast Grains Creamy Banana Hot Cereal Mix helps lower blood pressure.

Adequate fiber in Organic Breakfast Grains Creamy Banana Hot Cereal Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Breakfast Grains Creamy Banana Hot Cereal Mix boosts immune function.

Fiber in Organic Breakfast Grains Creamy Banana Hot Cereal Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Breakfast Grains Creamy Banana Hot Cereal Mix reduces the risk of type 2 diabetes.

Fiber in Organic Breakfast Grains Creamy Banana Hot Cereal Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 210 calories?

The amount of exercise required to burn off 0.5 cup dry Organic Breakfast Grains Creamy Banana Hot Cereal Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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