Organic Savory Grains

Patagonia Provisions

Total Energy

370

kcal

78.07

% from carbs

16.22

% from protein

5.7

% from fats

In 110 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

450mg

19.6%

Potassium, K

600mg

12.8%

Total Carbohydrates

77g

28%

Fiber

12g

42.9%

Sugars

5g

10%

Protein

16g

32%

Calcium, Ca

90mg

Iron, Fe

4mg

Vitamin D (D2 + D3), International Units

800IU

Vitamin D (D2 + D3)

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Savory Grains

A typical serving 1 pouch of Organic Savory Grains (110 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Savory Grains depends on the ingredients and preparation method. On average, one serving 1 pouch (110 grams) of Organic Savory Grains contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Savory Grains depends on the ingredients exists in it. On average, 1 pouch of Organic Savory Grains (about 110 grams) contains approximately 16 grams of protein.

On average, 1 pouch (about 110 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 110 grams) contains about 77 grams of carbohydrates.

Organic Savory Grains contains approximately 12 grams of fiber in 1 pouch (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 pouch Organic Savory Grains

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.