Organic Kernza
Patagonia Provisions
17.56
% from protein78.05
% from carbs78.05
% from fatNutrition Facts
More items Like Organic Kernza
Organic Chile Mango
Patagonia Provisions
Organic Savory Grains
Patagonia Provisions
Chipotle Lime Organic Savory Seeds
Patagonia Provisions
Classic Barbecue Organic Savory Seeds
Patagonia Provisions
Mellow Curry Organic Savory Seeds
Patagonia Provisions
Organic Inca Berry + Almond Bar
Patagonia Provisions
Organic Nutrition Bar, Mango + Almond
Patagonia Provisions
Dry Soup Mix, Organic Tsampa Soup
Patagonia Provisions
Organic Dry Soup Mix, Tsampa Soup
Patagonia Provisions
Organic Cacao Mango Bar With Banana
Patagonia Provisions
Organic Inca Berry plus Almond Bar
Patagonia Provisions
Dry Soup Mix, Organic, Black Bean
Patagonia Provisions
Organic Tart Apple Hot Cereal Mix
Patagonia Provisions
Dry Chili Mix, Organic, Red Bean Chili
Patagonia Provisions
Organic Apricot + Almond Bar, with Baobab + Chia
Patagonia Provisions
Dry Soup Mix, Organic, Green Lentil Soup
Patagonia Provisions
Breakfast Grains, Hot Cereal Mix, Organic Red Raspberry
Patagonia Provisions
Organic Breakfast Grains Creamy Banana Hot Cereal Mix
Patagonia Provisions
Organic Spicy Red Bean Chili With Chipotle Aji Molido Dry Chili Mix
Patagonia Provisions
Anchovies, Lemon Olive, Spanish White
Patagonia Provisions
Breadfruit Crackers
Patagonia Provisions
Breadfruit Crackers, Honey Sesame
Patagonia Provisions
Mackerel, Lemon Caper
Patagonia Provisions
Organic Kernza Nutrients FAQs
Nutrients
- Organic Kernza has 30mg of Calcium.
- Organic Kernza has 140mg of Potassium, K.
- Organic Kernza has 1.6mg of Iron.
What is the calorie content of Organic Kernza?
A typical serving 0.67 cup dry (56 grams) of Organic Kernza contains approximately 210 calories.
You can check the exact calorie content by logging Organic Kernza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Kernza have?
The amount of fat in Organic Kernza depends on the ingredients and preparation method. On average, one serving 0.67 cup dry (56 grams) of Organic Kernza contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Kernza have?
The protein content in Organic Kernza depends on the ingredients exists in it. On average, 0.67 cup dry (56 grams) of Organic Kernza contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Kernza, Download Nutribit app for healthier you!
How much sugar does a Organic Kernza have?
On average, 0.67 cup dry (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Kernza.
How Much carbohydrates (carbs) is in Organic Kernza?
The amount of carbohydrates (carbs) in Organic Kernza depends on its serving size and preparation. On average, 0.67 cup dry (56 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Kernza.
How Much Fiber is in Organic Kernza?
Organic Kernza contains approximately 3 grams of fiber in 0.67 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Kernza for healthier you!
What vitamins and minerals are in a Organic Kernza?
Organic Kernza contains following minerals:
General
Does Organic Kernza contain caffeine?
Organic Kernza does not contain any caffeine.
Does Organic Kernza contain alcohol?
Organic Kernza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Kernza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Kernza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Kernza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Kernza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Kernza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Kernza for free?
Yes! Since Organic Kernza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Kernza with water tracking feature?
Nutribit automatically calculates the water content of Organic Kernza and adds it to your daily hydration log. Simply log Organic Kernza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Kernza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Kernza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Kernza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Kernza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Kernza
Protein in Organic Kernza supports building and repairing tissues.
Builds and repairs tissues in Organic Kernza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Kernza supports immune function.
Supports immune function in Organic Kernza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Kernza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Kernza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Kernza provides energy.
Provides energy in Organic Kernza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Kernza supports muscle growth and strength.
Supports muscle growth and strength in Organic Kernza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Kernza helps in weight management.
Helps in weight management in Organic Kernza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Kernza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Kernza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Kernza supports bone health.
Supports bone health in Organic Kernza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Kernza improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Kernza is essential for the health and growth of hair, skin, and nails.
Protein in Organic Kernza regulates blood sugar levels.
Regulates blood sugar levels in Organic Kernza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 210 calories?
The amount of exercise required to burn off 0.67 cup dry Organic Kernza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.