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Savory Sofrito Mussels, in Olive Oil plus Broth

Patagonia Provisions

200

kcal Energy

11.9%

% from carbs

29.9%

% from protein

58.2%

% from fats

In 120 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g
Calories
200

% Daily Value

Total Fat 13 g
20%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 70 mg
23.3%
Sodium, Na 560 mg
24.3%
Potassium, K 282 mg
6%
Total Carbohydrates 6 g
2.2%
Fiber 0 g
Sugars 1 g
2%
Protein 15 g
30%
Iron 3.6 mg
20%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 52 mg
Iron, Fe 3.6 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Savory Sofrito Mussels, in Olive Oil plus Broth

Nutrients

What is the calorie content of Savory Sofrito Mussels, in Olive Oil plus Broth?

A typical serving 1 can of Savory Sofrito Mussels, in Olive Oil plus Broth (120 grams) contains approximately 200 calories. You can check the exact calorie content by logging Savory Sofrito Mussels, in Olive Oil plus Broth in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Savory Sofrito Mussels, in Olive Oil plus Broth have?

The amount of fat in Savory Sofrito Mussels, in Olive Oil plus Broth depends on the ingredients and preparation method. On average, one serving 1 can (120 grams) of Savory Sofrito Mussels, in Olive Oil plus Broth contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Savory Sofrito Mussels, in Olive Oil plus Broth have?

The protein content in Savory Sofrito Mussels, in Olive Oil plus Broth depends on the ingredients exists in it. On average, 1 can of Savory Sofrito Mussels, in Olive Oil plus Broth (about 120 grams) contains approximately 15 grams of protein.

Is Savory Sofrito Mussels, in Olive Oil plus Broth a good source of protein?

The protein content in Savory Sofrito Mussels, in Olive Oil plus Broth depends on the ingredients exists in it. On average, 1 can of Savory Sofrito Mussels, in Olive Oil plus Broth (about 120 grams) contains approximately 15 grams of protein.

How much sugar does a Savory Sofrito Mussels, in Olive Oil plus Broth have?

On average, 1 can (about 120 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Savory Sofrito Mussels, in Olive Oil plus Broth contain added sugar?

On average, 1 can (about 120 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Savory Sofrito Mussels, in Olive Oil plus Broth?

On average, 1 can (about 120 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Savory Sofrito Mussels, in Olive Oil plus Broth?

Savory Sofrito Mussels, in Olive Oil plus Broth contains approximately 0 grams of fiber in 1 can (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Savory Sofrito Mussels, in Olive Oil plus Broth?

Savory Sofrito Mussels, in Olive Oil plus Broth contains approximately 0 grams of fiber in 1 can (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Savory Sofrito Mussels, in Olive Oil plus Broth suitable for vegans?

Savory Sofrito Mussels, in Olive Oil plus Broth contains approximately 0 grams of fiber in 1 can (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Savory Sofrito Mussels, in Olive Oil plus Broth contain caffeine?

Savory Sofrito Mussels, in Olive Oil plus Broth contains approximately 0 grams of fiber in 1 can (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Savory Sofrito Mussels, in Olive Oil plus Broth contain alcohol?

Savory Sofrito Mussels, in Olive Oil plus Broth contains approximately 0 grams of fiber in 1 can (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Savory Sofrito Mussels, in Olive Oil plus Broth healthier?

Savory Sofrito Mussels, in Olive Oil plus Broth contains approximately 0 grams of fiber in 1 can (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Savory Sofrito Mussels, in Olive Oil plus Broth in Nutribit?

Savory Sofrito Mussels, in Olive Oil plus Broth contains approximately 0 grams of fiber in 1 can (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Savory Sofrito Mussels, in Olive Oil plus Broth?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savory Sofrito Mussels, in Olive Oil plus Broth and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Savory Sofrito Mussels, in Olive Oil plus Broth quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Savory Sofrito Mussels, in Olive Oil plus Broth in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savory Sofrito Mussels, in Olive Oil plus Broth and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Savory Sofrito Mussels, in Olive Oil plus Broth for free?

Yes! Since Savory Sofrito Mussels, in Olive Oil plus Broth contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Savory Sofrito Mussels, in Olive Oil plus Broth with water tracking feature?

Nutribit automatically calculates the water content of Savory Sofrito Mussels, in Olive Oil plus Broth and adds it to your daily hydration log. Simply log Savory Sofrito Mussels, in Olive Oil plus Broth in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Savory Sofrito Mussels, in Olive Oil plus Broth as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Savory Sofrito Mussels, in Olive Oil plus Broth and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Savory Sofrito Mussels, in Olive Oil plus Broth nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Savory Sofrito Mussels, in Olive Oil plus Broth data can be accessed offline in the Nutribit app anytime anywhere!