Turkey, Spice & Everything Nice, Half Turkey Sandwich, Celery & Carrots With Chipotle Ranch Dip

Food Unlimited

Total Energy

290

kcal

41.89

% from carbs

21.62

% from protein

36.49

% from fats

In 184 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Cholesterol

40mg

13.3%

Sodium, Na

970mg

42.2%

Total Carbohydrates

31g

11.3%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

16g

32%

Calcium, Ca

234mg

Iron, Fe

1.8mg

Vitamin A, IU

5400IU

Vitamin C, total ascorbic acid

5.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey, Spice & Everything Nice, Half Turkey Sandwich, Celery & Carrots With Chipotle Ranch Dip

A typical serving 6.5 oz of Turkey, Spice & Everything Nice, Half Turkey Sandwich, Celery & Carrots With Chipotle Ranch Dip (184 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey, Spice & Everything Nice, Half Turkey Sandwich, Celery & Carrots With Chipotle Ranch Dip depends on the ingredients and preparation method. On average, one serving 6.5 oz (184 grams) of Turkey, Spice & Everything Nice, Half Turkey Sandwich, Celery & Carrots With Chipotle Ranch Dip contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey, Spice & Everything Nice, Half Turkey Sandwich, Celery & Carrots With Chipotle Ranch Dip depends on the ingredients exists in it. On average, 6.5 oz of Turkey, Spice & Everything Nice, Half Turkey Sandwich, Celery & Carrots With Chipotle Ranch Dip (about 184 grams) contains approximately 16 grams of protein.

On average, 6.5 oz (about 184 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6.5 oz (about 184 grams) contains about 31 grams of carbohydrates.

Turkey, Spice & Everything Nice, Half Turkey Sandwich, Celery & Carrots With Chipotle Ranch Dip contains approximately 4 grams of fiber in 6.5 oz (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 6.5 oz Turkey, Spice & Everything Nice, Half Turkey Sandwich, Celery & Carrots With Chipotle Ranch Dip

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.