Turkey Pastrami & Swiss Sandwich

Food Unlimited

Total Energy

360

kcal

41.34

% from carbs

33.52

% from protein

25.14

% from fats

In 170 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Cholesterol

70mg

23.3%

Sodium, Na

1430mg

62.2%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

30g

60%

Calcium, Ca

364mg

Iron, Fe

3.2mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Pastrami & Swiss Sandwich

A typical serving 1 sandwich of Turkey Pastrami & Swiss Sandwich (170 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Pastrami & Swiss Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (170 grams) of Turkey Pastrami & Swiss Sandwich contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Pastrami & Swiss Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Turkey Pastrami & Swiss Sandwich (about 170 grams) contains approximately 30 grams of protein.

On average, 1 sandwich (about 170 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 170 grams) contains about 37 grams of carbohydrates.

Turkey Pastrami & Swiss Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 sandwich Turkey Pastrami & Swiss Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.