Bistro Chicken Caesar Salad

Fresh to You

Total Energy

430

kcal

15.93

% from carbs

18.74

% from protein

65.34

% from fats

In 191 g

% daily value

Total Fat

31g

47.7%

Saturated

6g

30%

Cholesterol

80mg

26.7%

Sodium, Na

840mg

36.5%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

260mg

Iron, Fe

1.1mg

Vitamin A, IU

6000IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bistro Chicken Caesar Salad

A typical serving 1 salad of Bistro Chicken Caesar Salad (191 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bistro Chicken Caesar Salad depends on the ingredients and preparation method. On average, one serving 1 salad (191 grams) of Bistro Chicken Caesar Salad contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bistro Chicken Caesar Salad depends on the ingredients exists in it. On average, 1 salad of Bistro Chicken Caesar Salad (about 191 grams) contains approximately 20 grams of protein.

On average, 1 salad (about 191 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 191 grams) contains about 17 grams of carbohydrates.

Bistro Chicken Caesar Salad contains approximately 2 grams of fiber in 1 salad (about 191 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 salad Bistro Chicken Caesar Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.