Salted Cramel Oatmeal Cookie

Shweetz Bakery To Go

5.51

% from protein

57.3

% from carbs

57.3

% from fat
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Nutrition Facts

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Serving size
In 78 g(78g)
Amount per serving
Calories
370
% Daily value*

Total Fat 15 g
23.1%

Saturated 7 g
35%

Cholesterol 25 mg
8.3%

Sodium, Na 410 mg
17.8%

Potassium, K 160 mg
3.4%

Total Carbohydrates 52 g
18.9%

Fiber 2 g
7.1%

Sugars 29 g
58%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 81 mg

Iron 1 mg

Sugars, added 27 g

Salted Cramel Oatmeal Cookie Nutrients FAQs

Nutrients

What is the calorie content of Salted Cramel Oatmeal Cookie?

A typical serving 1 cookie (78 grams) of Salted Cramel Oatmeal Cookie contains approximately 370 calories.

You can check the exact calorie content by logging Salted Cramel Oatmeal Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salted Cramel Oatmeal Cookie have?

The amount of fat in Salted Cramel Oatmeal Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie (78 grams) of Salted Cramel Oatmeal Cookie contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salted Cramel Oatmeal Cookie have?

The protein content in Salted Cramel Oatmeal Cookie depends on the ingredients exists in it. On average, 1 cookie (78 grams) of Salted Cramel Oatmeal Cookie contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Salted Cramel Oatmeal Cookie, Download Nutribit app for healthier you!

How much sugar does a Salted Cramel Oatmeal Cookie have?

On average, 1 cookie (78 grams) contains about 29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Cramel Oatmeal Cookie.

How Much carbohydrates (carbs) is in Salted Cramel Oatmeal Cookie?

The amount of carbohydrates (carbs) in Salted Cramel Oatmeal Cookie depends on its serving size and preparation. On average, 1 cookie (78 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salted Cramel Oatmeal Cookie.

How Much Fiber is in Salted Cramel Oatmeal Cookie?

Salted Cramel Oatmeal Cookie contains approximately 2 grams of fiber in 1 cookie (78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Cramel Oatmeal Cookie for healthier you!

What vitamins and minerals are in a Salted Cramel Oatmeal Cookie?

Salted Cramel Oatmeal Cookie contains following minerals:

  • Salted Cramel Oatmeal Cookie has 81mg of Calcium.
  • Salted Cramel Oatmeal Cookie has 410mg of Sodium, Na.
  • Salted Cramel Oatmeal Cookie has 160mg of Potassium, K.
  • Salted Cramel Oatmeal Cookie has 1mg of Iron.

General

Does Salted Cramel Oatmeal Cookie contain caffeine?

Salted Cramel Oatmeal Cookie does not contain any caffeine.

Does Salted Cramel Oatmeal Cookie contain alcohol?

Salted Cramel Oatmeal Cookie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salted Cramel Oatmeal Cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Cramel Oatmeal Cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salted Cramel Oatmeal Cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salted Cramel Oatmeal Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Cramel Oatmeal Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salted Cramel Oatmeal Cookie for free?

Yes! Since Salted Cramel Oatmeal Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salted Cramel Oatmeal Cookie with water tracking feature?

Nutribit automatically calculates the water content of Salted Cramel Oatmeal Cookie and adds it to your daily hydration log. Simply log Salted Cramel Oatmeal Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salted Cramel Oatmeal Cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salted Cramel Oatmeal Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salted Cramel Oatmeal Cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salted Cramel Oatmeal Cookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salted Cramel Oatmeal Cookie

Total Carbohydrates in Salted Cramel Oatmeal Cookie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Salted Cramel Oatmeal Cookie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Salted Cramel Oatmeal Cookie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Salted Cramel Oatmeal Cookie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Salted Cramel Oatmeal Cookie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Salted Cramel Oatmeal Cookie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Salted Cramel Oatmeal Cookie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Salted Cramel Oatmeal Cookie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Salted Cramel Oatmeal Cookie aids weight management by helping you feel full longer.

Fiber-rich carbs from Salted Cramel Oatmeal Cookie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Salted Cramel Oatmeal Cookie enhances brain function and helps improve memory and focus.

Glucose from Salted Cramel Oatmeal Cookie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Salted Cramel Oatmeal Cookie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Salted Cramel Oatmeal Cookie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Salted Cramel Oatmeal Cookie promotes gut health by feeding beneficial gut bacteria.

Fiber in Salted Cramel Oatmeal Cookie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Salted Cramel Oatmeal Cookie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Salted Cramel Oatmeal Cookie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Salted Cramel Oatmeal Cookie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Salted Cramel Oatmeal Cookie, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Salted Cramel Oatmeal Cookie supports fluid balance.

Maintains Fluid Balance in Salted Cramel Oatmeal Cookie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salted Cramel Oatmeal Cookie supports nerve function.

Supports Nerve Function in Salted Cramel Oatmeal Cookie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salted Cramel Oatmeal Cookie helps regulate blood pressure.

Regulates Blood Pressure in Salted Cramel Oatmeal Cookie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salted Cramel Oatmeal Cookie supports muscle function.

Aids Muscle Function in Salted Cramel Oatmeal Cookie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salted Cramel Oatmeal Cookie aids nutrient absorption.

Improves Nutrient Absorption in Salted Cramel Oatmeal Cookie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salted Cramel Oatmeal Cookie helps balance pH levels.

Balances pH Levels in Salted Cramel Oatmeal Cookie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salted Cramel Oatmeal Cookie supports bone health.

Supports Bone Health in Salted Cramel Oatmeal Cookie helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 cookie Salted Cramel Oatmeal Cookie

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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