Sliced Pork, Hawaiian Style

May's Hawaii

43.93

% from protein

30.06

% from carbs

30.06

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
45
% Daily value*
Total Fat 1.3 g
1.9%
Saturated 0.5 g
2.5%
Cholesterol 13.8 mg
4.6%
Sodium, Na 172.5 mg
7.5%
Total Carbohydrates 3.3 g
1.2%
Sugars 2.5 g
5%
Protein 4.8 g
9.5%
Vitamin A 0 IU
Vitamin C 0.3 mg
Calcium 13 mg
Iron 0.3 mg

More items Like Sliced Pork, Hawaiian Style

Teriyaki Sliced Beef, Hawaiian Style

May's Hawaii

150 kcal
Hawaiian Style Teriyaki Patties

May's Hawaii

300 kcal
Beef Picnic Patties, Hawaiian Style

May's Hawaii

360 kcal
Premium Beef Patties, Hawaiian Style

May's Hawaii

330 kcal
Teriyaki Beef Patties, Hawaiian Style

May's Hawaii

300 kcal
Hawaiian Style Kalbi Beef Short Ribs

May's Hawaii

200 kcal
Pork Adobo

May's Hawaii

110 kcal
Pork, Falua Brand

May's Hawaii

80 kcal
Kalua Brand Shredded Pork

May's Hawaii

120 kcal
Char Siu Chicken Thigh

May's Hawaii

160 kcal
Teriyaki Beef Patties

May's Hawaii

300 kcal
Hawaiian Style Teri-Burger

NOH Foods of Hawaii

26 kcal
Hawaiian Style Kippered Pork

Oregon Trail

90 kcal
BBQ Pork Bun, Hawaiian Style

Asiana Cuisine

130 kcal
Sliced Pork

Sonny's Real Pit Bar-b-q

1180 kcal
Bagels, Hawaiian, Bakery Style, Larger, Pre-Sliced

Hy-Vee

260 kcal
Pork RIbs with BBQ Sauce, Hawaiian Style

Taste of Inspirations

380 kcal
Hawaiian Seasoning Salt, Garlic Herb

NOH Foods of Hawaii

0 kcal
Pork Loin, Peameal-Style Sliced Cured

President's Choice

110 kcal
Bagels, Hawaiian, Pre-Sliced

Kroger

260 kcal
Bagels, Pre-Sliced, Hawaiian

Kroger

240 kcal
Sweet Hawaiian Sliced Buns

Arnold

150 kcal
Hawaiian Sweet Bread, Sliced

King's Hawaiian

100 kcal

Sliced Pork, Hawaiian Style Nutrients FAQs

Nutrients

What is the calorie content of Sliced Pork, Hawaiian Style?

A typical serving 4 oz (112 grams) of Sliced Pork, Hawaiian Style contains approximately 180 calories.

You can check the exact calorie content by logging Sliced Pork, Hawaiian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sliced Pork, Hawaiian Style have?

The amount of fat in Sliced Pork, Hawaiian Style depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Sliced Pork, Hawaiian Style contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sliced Pork, Hawaiian Style have?

The protein content in Sliced Pork, Hawaiian Style depends on the ingredients exists in it. On average, 4 oz (112 grams) of Sliced Pork, Hawaiian Style contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Sliced Pork, Hawaiian Style, Download Nutribit app for healthier you!

How much sugar does a Sliced Pork, Hawaiian Style have?

On average, 4 oz (112 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sliced Pork, Hawaiian Style.

How Much carbohydrates (carbs) is in Sliced Pork, Hawaiian Style?

The amount of carbohydrates (carbs) in Sliced Pork, Hawaiian Style depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sliced Pork, Hawaiian Style.

How Much Fiber is in Sliced Pork, Hawaiian Style?

Sliced Pork, Hawaiian Style contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sliced Pork, Hawaiian Style for healthier you!

What vitamins and minerals are in a Sliced Pork, Hawaiian Style?

Vitamins in Sliced Pork, Hawaiian Style:

  • Vitamin C:Sliced Pork, Hawaiian Style has 1.2 mg of Vitamin C.

Sliced Pork, Hawaiian Style contains following minerals:

  • Sliced Pork, Hawaiian Style has 52mg of Calcium.
  • Sliced Pork, Hawaiian Style has 690mg of Sodium, Na.
  • Sliced Pork, Hawaiian Style has 1.08mg of Iron.

General

Does Sliced Pork, Hawaiian Style contain caffeine?

Sliced Pork, Hawaiian Style does not contain any caffeine.

Does Sliced Pork, Hawaiian Style contain alcohol?

Sliced Pork, Hawaiian Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sliced Pork, Hawaiian Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sliced Pork, Hawaiian Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sliced Pork, Hawaiian Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sliced Pork, Hawaiian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sliced Pork, Hawaiian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sliced Pork, Hawaiian Style for free?

Yes! Since Sliced Pork, Hawaiian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sliced Pork, Hawaiian Style with water tracking feature?

Nutribit automatically calculates the water content of Sliced Pork, Hawaiian Style and adds it to your daily hydration log. Simply log Sliced Pork, Hawaiian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sliced Pork, Hawaiian Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sliced Pork, Hawaiian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sliced Pork, Hawaiian Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sliced Pork, Hawaiian Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sliced Pork, Hawaiian Style

Protein in Sliced Pork, Hawaiian Style supports building and repairing tissues.

Builds and repairs tissues in Sliced Pork, Hawaiian Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sliced Pork, Hawaiian Style supports immune function.

Supports immune function in Sliced Pork, Hawaiian Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sliced Pork, Hawaiian Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sliced Pork, Hawaiian Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sliced Pork, Hawaiian Style provides energy.

Provides energy in Sliced Pork, Hawaiian Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sliced Pork, Hawaiian Style supports muscle growth and strength.

Supports muscle growth and strength in Sliced Pork, Hawaiian Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sliced Pork, Hawaiian Style helps in weight management.

Helps in weight management in Sliced Pork, Hawaiian Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sliced Pork, Hawaiian Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sliced Pork, Hawaiian Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sliced Pork, Hawaiian Style supports bone health.

Supports bone health in Sliced Pork, Hawaiian Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sliced Pork, Hawaiian Style improves skin, hair, and nails.

Improves skin, hair, and nails in Sliced Pork, Hawaiian Style is essential for the health and growth of hair, skin, and nails.

Protein in Sliced Pork, Hawaiian Style regulates blood sugar levels.

Regulates blood sugar levels in Sliced Pork, Hawaiian Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sliced Pork, Hawaiian Style supports fluid balance.

Maintains Fluid Balance in Sliced Pork, Hawaiian Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sliced Pork, Hawaiian Style supports nerve function.

Supports Nerve Function in Sliced Pork, Hawaiian Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sliced Pork, Hawaiian Style helps regulate blood pressure.

Regulates Blood Pressure in Sliced Pork, Hawaiian Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sliced Pork, Hawaiian Style supports muscle function.

Aids Muscle Function in Sliced Pork, Hawaiian Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sliced Pork, Hawaiian Style aids nutrient absorption.

Improves Nutrient Absorption in Sliced Pork, Hawaiian Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sliced Pork, Hawaiian Style helps balance pH levels.

Balances pH Levels in Sliced Pork, Hawaiian Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sliced Pork, Hawaiian Style supports bone health.

Supports Bone Health in Sliced Pork, Hawaiian Style helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 4 oz Sliced Pork, Hawaiian Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP