Sliced Pork, Hawaiian Style

May's Hawaii

Total Energy

180

kcal

30.06

% from carbs

43.93

% from protein

26.01

% from fats

In 112 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Cholesterol

55mg

18.3%

Sodium, Na

690mg

30%

Total Carbohydrates

13g

4.7%

Sugars

10g

20%

Protein

19g

38%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sliced Pork, Hawaiian Style

A typical serving 4 oz of Sliced Pork, Hawaiian Style (112 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sliced Pork, Hawaiian Style depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Sliced Pork, Hawaiian Style contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sliced Pork, Hawaiian Style depends on the ingredients exists in it. On average, 4 oz of Sliced Pork, Hawaiian Style (about 112 grams) contains approximately 19 grams of protein.

On average, 4 oz (about 112 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 13 grams of carbohydrates.

Sliced Pork, Hawaiian Style contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 4 oz Sliced Pork, Hawaiian Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.