Tostones, Hawaiian Style

Goya

4.75

% from protein

71.22

% from carbs

71.22

% from fat

Tostones, Hawaiian Style Nutrients FAQs

Nutrients

What is the calorie content of Tostones, Hawaiian Style?

A typical serving 3 pieces (100 grams) of Tostones, Hawaiian Style contains approximately 170 calories.

You can check the exact calorie content by logging Tostones, Hawaiian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tostones, Hawaiian Style have?

The amount of fat in Tostones, Hawaiian Style depends on the ingredients and preparation method. On average, one serving 3 pieces (100 grams) of Tostones, Hawaiian Style contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tostones, Hawaiian Style have?

The protein content in Tostones, Hawaiian Style depends on the ingredients exists in it. On average, 3 pieces (100 grams) of Tostones, Hawaiian Style contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Tostones, Hawaiian Style, Download Nutribit app for healthier you!

How much sugar does a Tostones, Hawaiian Style have?

On average, 3 pieces (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tostones, Hawaiian Style.

How Much carbohydrates (carbs) is in Tostones, Hawaiian Style?

The amount of carbohydrates (carbs) in Tostones, Hawaiian Style depends on its serving size and preparation. On average, 3 pieces (100 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tostones, Hawaiian Style.

How Much Fiber is in Tostones, Hawaiian Style?

Tostones, Hawaiian Style contains approximately 2 grams of fiber in 3 pieces (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tostones, Hawaiian Style for healthier you!

What vitamins and minerals are in a Tostones, Hawaiian Style?

Tostones, Hawaiian Style contains following minerals:

  • Tostones, Hawaiian Style has 580mg of Potassium, K.
  • Tostones, Hawaiian Style has 0.5mg of Iron.

General

Does Tostones, Hawaiian Style contain caffeine?

Tostones, Hawaiian Style does not contain any caffeine.

Does Tostones, Hawaiian Style contain alcohol?

Tostones, Hawaiian Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tostones, Hawaiian Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tostones, Hawaiian Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tostones, Hawaiian Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tostones, Hawaiian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tostones, Hawaiian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tostones, Hawaiian Style for free?

Yes! Since Tostones, Hawaiian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tostones, Hawaiian Style with water tracking feature?

Nutribit automatically calculates the water content of Tostones, Hawaiian Style and adds it to your daily hydration log. Simply log Tostones, Hawaiian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tostones, Hawaiian Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tostones, Hawaiian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tostones, Hawaiian Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tostones, Hawaiian Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tostones, Hawaiian Style

How to burn 170 calories?

The amount of exercise required to burn off 3 pieces Tostones, Hawaiian Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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