Char Siu Chicken Thigh
May's Hawaii
45.28
% from protein37.74
% from carbs37.74
% from fatNutrition Facts
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Char Siu Chicken Thigh Nutrients FAQs
Nutrients
- Char Siu Chicken Thigh has 75mg of Sodium, Na.
- Char Siu Chicken Thigh has 0.72mg of Iron.
What is the calorie content of Char Siu Chicken Thigh?
A typical serving 4 oz (112 grams) of Char Siu Chicken Thigh contains approximately 160 calories.
You can check the exact calorie content by logging Char Siu Chicken Thigh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Char Siu Chicken Thigh have?
The amount of fat in Char Siu Chicken Thigh depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Char Siu Chicken Thigh contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Char Siu Chicken Thigh have?
The protein content in Char Siu Chicken Thigh depends on the ingredients exists in it. On average, 4 oz (112 grams) of Char Siu Chicken Thigh contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Char Siu Chicken Thigh, Download Nutribit app for healthier you!
How much sugar does a Char Siu Chicken Thigh have?
On average, 4 oz (112 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Char Siu Chicken Thigh.
How Much carbohydrates (carbs) is in Char Siu Chicken Thigh?
The amount of carbohydrates (carbs) in Char Siu Chicken Thigh depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Char Siu Chicken Thigh.
How Much Fiber is in Char Siu Chicken Thigh?
Char Siu Chicken Thigh contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Char Siu Chicken Thigh for healthier you!
What vitamins and minerals are in a Char Siu Chicken Thigh?
Char Siu Chicken Thigh contains following minerals:
General
Does Char Siu Chicken Thigh contain caffeine?
Char Siu Chicken Thigh does not contain any caffeine.
Does Char Siu Chicken Thigh contain alcohol?
Char Siu Chicken Thigh does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Char Siu Chicken Thigh?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Char Siu Chicken Thigh and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Char Siu Chicken Thigh quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Char Siu Chicken Thigh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Char Siu Chicken Thigh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Char Siu Chicken Thigh for free?
Yes! Since Char Siu Chicken Thigh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Char Siu Chicken Thigh with water tracking feature?
Nutribit automatically calculates the water content of Char Siu Chicken Thigh and adds it to your daily hydration log. Simply log Char Siu Chicken Thigh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Char Siu Chicken Thigh as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Char Siu Chicken Thigh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Char Siu Chicken Thigh nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Char Siu Chicken Thigh data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Char Siu Chicken Thigh
Protein in Char Siu Chicken Thigh supports building and repairing tissues.
Builds and repairs tissues in Char Siu Chicken Thigh is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Char Siu Chicken Thigh supports immune function.
Supports immune function in Char Siu Chicken Thigh is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Char Siu Chicken Thigh helps regulate enzymes and hormones.
Regulates enzymes and hormones in Char Siu Chicken Thigh is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Char Siu Chicken Thigh provides energy.
Provides energy in Char Siu Chicken Thigh can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Char Siu Chicken Thigh supports muscle growth and strength.
Supports muscle growth and strength in Char Siu Chicken Thigh is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Char Siu Chicken Thigh helps in weight management.
Helps in weight management in Char Siu Chicken Thigh promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Char Siu Chicken Thigh aids in the production of hemoglobin.
Aids in the production of hemoglobin in Char Siu Chicken Thigh is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Char Siu Chicken Thigh supports bone health.
Supports bone health in Char Siu Chicken Thigh plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Char Siu Chicken Thigh improves skin, hair, and nails.
Improves skin, hair, and nails in Char Siu Chicken Thigh is essential for the health and growth of hair, skin, and nails.
Protein in Char Siu Chicken Thigh regulates blood sugar levels.
Regulates blood sugar levels in Char Siu Chicken Thigh helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 4 oz Char Siu Chicken Thigh
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.