Salmon, Nova Lox
Pacific Sustainable Seafood
50
% from protein9.09
% from carbs9.09
% from fatNutrition Facts
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Salmon, Nova Lox Nutrients FAQs
Nutrients
- Salmon, Nova Lox has 650mg of Sodium, Na.
What is the calorie content of Salmon, Nova Lox?
A typical serving 2 ounces (57 grams) of Salmon, Nova Lox contains approximately 90 calories.
You can check the exact calorie content by logging Salmon, Nova Lox in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon, Nova Lox have?
The amount of fat in Salmon, Nova Lox depends on the ingredients and preparation method. On average, one serving 2 ounces (57 grams) of Salmon, Nova Lox contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon, Nova Lox have?
The protein content in Salmon, Nova Lox depends on the ingredients exists in it. On average, 2 ounces (57 grams) of Salmon, Nova Lox contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon, Nova Lox, Download Nutribit app for healthier you!
How much sugar does a Salmon, Nova Lox have?
On average, 2 ounces (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon, Nova Lox.
How Much carbohydrates (carbs) is in Salmon, Nova Lox?
The amount of carbohydrates (carbs) in Salmon, Nova Lox depends on its serving size and preparation. On average, 2 ounces (57 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon, Nova Lox.
How Much Fiber is in Salmon, Nova Lox?
Salmon, Nova Lox contains approximately 0 grams of fiber in 2 ounces (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon, Nova Lox for healthier you!
What vitamins and minerals are in a Salmon, Nova Lox?
Salmon, Nova Lox contains following minerals:
General
Does Salmon, Nova Lox contain caffeine?
Salmon, Nova Lox does not contain any caffeine.
Does Salmon, Nova Lox contain alcohol?
Salmon, Nova Lox does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon, Nova Lox?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon, Nova Lox and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon, Nova Lox quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon, Nova Lox in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon, Nova Lox and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon, Nova Lox for free?
Yes absolutely, Since Salmon, Nova Lox does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon, Nova Lox with water tracking feature?
Salmon, Nova Lox does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salmon, Nova Lox as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon, Nova Lox and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon, Nova Lox nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon, Nova Lox data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon, Nova Lox
Protein in Salmon, Nova Lox supports building and repairing tissues.
Builds and repairs tissues in Salmon, Nova Lox is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon, Nova Lox supports immune function.
Supports immune function in Salmon, Nova Lox is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon, Nova Lox helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon, Nova Lox is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon, Nova Lox provides energy.
Provides energy in Salmon, Nova Lox can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon, Nova Lox supports muscle growth and strength.
Supports muscle growth and strength in Salmon, Nova Lox is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon, Nova Lox helps in weight management.
Helps in weight management in Salmon, Nova Lox promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon, Nova Lox aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon, Nova Lox is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon, Nova Lox supports bone health.
Supports bone health in Salmon, Nova Lox plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salmon, Nova Lox improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon, Nova Lox is essential for the health and growth of hair, skin, and nails.
Protein in Salmon, Nova Lox regulates blood sugar levels.
Regulates blood sugar levels in Salmon, Nova Lox helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salmon, Nova Lox supports fluid balance.
Maintains Fluid Balance in Salmon, Nova Lox helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon, Nova Lox supports nerve function.
Supports Nerve Function in Salmon, Nova Lox helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon, Nova Lox helps regulate blood pressure.
Regulates Blood Pressure in Salmon, Nova Lox helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon, Nova Lox supports muscle function.
Aids Muscle Function in Salmon, Nova Lox helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon, Nova Lox aids nutrient absorption.
Improves Nutrient Absorption in Salmon, Nova Lox assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon, Nova Lox helps balance pH levels.
Balances pH Levels in Salmon, Nova Lox helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon, Nova Lox supports bone health.
Supports Bone Health in Salmon, Nova Lox helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 2 ounces Salmon, Nova Lox
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.