Salmon, Nova Lox

Pacific Sustainable Seafood

Total Energy

90

kcal

9.09

% from carbs

50

% from protein

40.91

% from fats

In 57 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Polyunsaturated

1.5g

Monounsaturated

2g

Cholesterol

15mg

5%

Sodium, Na

650mg

28.3%

Total Carbohydrates

2g

0.7%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon, Nova Lox

A typical serving 2 ounces of Salmon, Nova Lox (57 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon, Nova Lox depends on the ingredients and preparation method. On average, one serving 2 ounces (57 grams) of Salmon, Nova Lox contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon, Nova Lox depends on the ingredients exists in it. On average, 2 ounces of Salmon, Nova Lox (about 57 grams) contains approximately 11 grams of protein.

On average, 2 ounces (about 57 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 ounces (about 57 grams) contains about 2 grams of carbohydrates.

Salmon, Nova Lox contains approximately 0 grams of fiber in 2 ounces (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 2 ounces Salmon, Nova Lox

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.