Multigrain Rectangle Rolls
Aladdin Bakers
12.09
% from protein58.24
% from carbs58.24
% from fatNutrition Facts
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Multigrain Rectangle Rolls Nutrients FAQs
Nutrients
- Vitamin D:Multigrain Rectangle Rolls has 12 IU of Vitamin D.
- Multigrain Rectangle Rolls has 50mg of Calcium.
- Multigrain Rectangle Rolls has 450mg of Sodium, Na.
- Multigrain Rectangle Rolls has 210mg of Potassium, K.
- Multigrain Rectangle Rolls has 3.4mg of Iron.
What is the calorie content of Multigrain Rectangle Rolls?
A typical serving 1 roll (108 grams) of Multigrain Rectangle Rolls contains approximately 350 calories.
You can check the exact calorie content by logging Multigrain Rectangle Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multigrain Rectangle Rolls have?
The amount of fat in Multigrain Rectangle Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (108 grams) of Multigrain Rectangle Rolls contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multigrain Rectangle Rolls have?
The protein content in Multigrain Rectangle Rolls depends on the ingredients exists in it. On average, 1 roll (108 grams) of Multigrain Rectangle Rolls contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Multigrain Rectangle Rolls, Download Nutribit app for healthier you!
How much sugar does a Multigrain Rectangle Rolls have?
On average, 1 roll (108 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Rectangle Rolls.
How Much carbohydrates (carbs) is in Multigrain Rectangle Rolls?
The amount of carbohydrates (carbs) in Multigrain Rectangle Rolls depends on its serving size and preparation. On average, 1 roll (108 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multigrain Rectangle Rolls.
How Much Fiber is in Multigrain Rectangle Rolls?
Multigrain Rectangle Rolls contains approximately 6 grams of fiber in 1 roll (108 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Rectangle Rolls for healthier you!
What vitamins and minerals are in a Multigrain Rectangle Rolls?
Vitamins in Multigrain Rectangle Rolls:
Multigrain Rectangle Rolls contains following minerals:
General
Does Multigrain Rectangle Rolls contain caffeine?
Multigrain Rectangle Rolls does not contain any caffeine.
Does Multigrain Rectangle Rolls contain alcohol?
Multigrain Rectangle Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multigrain Rectangle Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Rectangle Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multigrain Rectangle Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multigrain Rectangle Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Rectangle Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multigrain Rectangle Rolls for free?
Yes! Since Multigrain Rectangle Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multigrain Rectangle Rolls with water tracking feature?
Nutribit automatically calculates the water content of Multigrain Rectangle Rolls and adds it to your daily hydration log. Simply log Multigrain Rectangle Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multigrain Rectangle Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Rectangle Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multigrain Rectangle Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multigrain Rectangle Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multigrain Rectangle Rolls
Total Carbohydrates in Multigrain Rectangle Rolls provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Multigrain Rectangle Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Multigrain Rectangle Rolls supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Multigrain Rectangle Rolls aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Multigrain Rectangle Rolls helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Multigrain Rectangle Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Multigrain Rectangle Rolls helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Multigrain Rectangle Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Multigrain Rectangle Rolls aids weight management by helping you feel full longer.
Fiber-rich carbs from Multigrain Rectangle Rolls help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Multigrain Rectangle Rolls enhances brain function and helps improve memory and focus.
Glucose from Multigrain Rectangle Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Multigrain Rectangle Rolls boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Multigrain Rectangle Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Multigrain Rectangle Rolls promotes gut health by feeding beneficial gut bacteria.
Fiber in Multigrain Rectangle Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Multigrain Rectangle Rolls improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Multigrain Rectangle Rolls support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Multigrain Rectangle Rolls helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Multigrain Rectangle Rolls, help regulate blood pressure and reduce hypertension risk.
Protein in Multigrain Rectangle Rolls supports building and repairing tissues.
Builds and repairs tissues in Multigrain Rectangle Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Multigrain Rectangle Rolls supports immune function.
Supports immune function in Multigrain Rectangle Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Multigrain Rectangle Rolls helps regulate enzymes and hormones.
Regulates enzymes and hormones in Multigrain Rectangle Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Multigrain Rectangle Rolls provides energy.
Provides energy in Multigrain Rectangle Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Multigrain Rectangle Rolls supports muscle growth and strength.
Supports muscle growth and strength in Multigrain Rectangle Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Multigrain Rectangle Rolls helps in weight management.
Helps in weight management in Multigrain Rectangle Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Multigrain Rectangle Rolls aids in the production of hemoglobin.
Aids in the production of hemoglobin in Multigrain Rectangle Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Multigrain Rectangle Rolls supports bone health.
Supports bone health in Multigrain Rectangle Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Multigrain Rectangle Rolls improves skin, hair, and nails.
Improves skin, hair, and nails in Multigrain Rectangle Rolls is essential for the health and growth of hair, skin, and nails.
Protein in Multigrain Rectangle Rolls regulates blood sugar levels.
Regulates blood sugar levels in Multigrain Rectangle Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Multigrain Rectangle Rolls supports digestion.
Fiber in Multigrain Rectangle Rolls aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Multigrain Rectangle Rolls supports heart health.
Soluble fiber in Multigrain Rectangle Rolls can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Multigrain Rectangle Rolls aids in weight management.
Fiber-rich foods in Multigrain Rectangle Rolls increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Multigrain Rectangle Rolls regulates blood sugar.
Fiber in Multigrain Rectangle Rolls helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Multigrain Rectangle Rolls promotes gut health.
Fiber in Multigrain Rectangle Rolls acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Multigrain Rectangle Rolls lowers the risk of colon cancer.
A high-fiber diet from Multigrain Rectangle Rolls is linked to a reduced risk of colon cancer.
Fiber in Multigrain Rectangle Rolls improves skin health.
Fiber in Multigrain Rectangle Rolls helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Multigrain Rectangle Rolls helps lower blood pressure.
Adequate fiber in Multigrain Rectangle Rolls may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Multigrain Rectangle Rolls boosts immune function.
Fiber in Multigrain Rectangle Rolls supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Multigrain Rectangle Rolls reduces the risk of type 2 diabetes.
Fiber in Multigrain Rectangle Rolls can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Multigrain Rectangle Rolls supports fluid balance.
Maintains Fluid Balance in Multigrain Rectangle Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Multigrain Rectangle Rolls supports nerve function.
Supports Nerve Function in Multigrain Rectangle Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Multigrain Rectangle Rolls helps regulate blood pressure.
Regulates Blood Pressure in Multigrain Rectangle Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Multigrain Rectangle Rolls supports muscle function.
Aids Muscle Function in Multigrain Rectangle Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Multigrain Rectangle Rolls aids nutrient absorption.
Improves Nutrient Absorption in Multigrain Rectangle Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Multigrain Rectangle Rolls helps balance pH levels.
Balances pH Levels in Multigrain Rectangle Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Multigrain Rectangle Rolls supports bone health.
Supports Bone Health in Multigrain Rectangle Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 roll Multigrain Rectangle Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.