Multigrain Rectangle Rolls

Aladdin Bakers

Total Energy

350

kcal

58.24

% from carbs

12.09

% from protein

29.67

% from fats

In 108 g

% daily value

Total Fat

12g

18.5%

Saturated

1g

5%

Sodium, Na

450mg

19.6%

Potassium, K

210mg

4.5%

Total Carbohydrates

53g

19.3%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

11g

22%

Calcium, Ca

50mg

Iron, Fe

3.4mg

Vitamin D (D2 + D3), International Units

12IU

Vitamin D (D2 + D3)

0.3UG

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Multigrain Rectangle Rolls

A typical serving 1 roll of Multigrain Rectangle Rolls (108 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Multigrain Rectangle Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (108 grams) of Multigrain Rectangle Rolls contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Multigrain Rectangle Rolls depends on the ingredients exists in it. On average, 1 roll of Multigrain Rectangle Rolls (about 108 grams) contains approximately 11 grams of protein.

On average, 1 roll (about 108 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 108 grams) contains about 53 grams of carbohydrates.

Multigrain Rectangle Rolls contains approximately 6 grams of fiber in 1 roll (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 roll Multigrain Rectangle Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.