Garden Spinach Gourmet Sandwich Wraps
Aladdin Bakers
9.86
% from protein64.79
% from carbs64.79
% from fatNutrition Facts
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Garden Spinach Gourmet Sandwich Wraps Nutrients FAQs
Nutrients
- Garden Spinach Gourmet Sandwich Wraps has 130mg of Calcium.
- Garden Spinach Gourmet Sandwich Wraps has 530mg of Sodium, Na.
- Garden Spinach Gourmet Sandwich Wraps has 140mg of Potassium, K.
- Garden Spinach Gourmet Sandwich Wraps has 2.7mg of Iron.
What is the calorie content of Garden Spinach Gourmet Sandwich Wraps?
A typical serving 1 tortilla (90 grams) of Garden Spinach Gourmet Sandwich Wraps contains approximately 290 calories.
You can check the exact calorie content by logging Garden Spinach Gourmet Sandwich Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Spinach Gourmet Sandwich Wraps have?
The amount of fat in Garden Spinach Gourmet Sandwich Wraps depends on the ingredients and preparation method. On average, one serving 1 tortilla (90 grams) of Garden Spinach Gourmet Sandwich Wraps contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Spinach Gourmet Sandwich Wraps have?
The protein content in Garden Spinach Gourmet Sandwich Wraps depends on the ingredients exists in it. On average, 1 tortilla (90 grams) of Garden Spinach Gourmet Sandwich Wraps contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Spinach Gourmet Sandwich Wraps, Download Nutribit app for healthier you!
How much sugar does a Garden Spinach Gourmet Sandwich Wraps have?
On average, 1 tortilla (90 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Spinach Gourmet Sandwich Wraps.
How Much carbohydrates (carbs) is in Garden Spinach Gourmet Sandwich Wraps?
The amount of carbohydrates (carbs) in Garden Spinach Gourmet Sandwich Wraps depends on its serving size and preparation. On average, 1 tortilla (90 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Spinach Gourmet Sandwich Wraps.
How Much Fiber is in Garden Spinach Gourmet Sandwich Wraps?
Garden Spinach Gourmet Sandwich Wraps contains approximately 2 grams of fiber in 1 tortilla (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Spinach Gourmet Sandwich Wraps for healthier you!
What vitamins and minerals are in a Garden Spinach Gourmet Sandwich Wraps?
Garden Spinach Gourmet Sandwich Wraps contains following minerals:
General
Does Garden Spinach Gourmet Sandwich Wraps contain caffeine?
Garden Spinach Gourmet Sandwich Wraps does not contain any caffeine.
Does Garden Spinach Gourmet Sandwich Wraps contain alcohol?
Garden Spinach Gourmet Sandwich Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Spinach Gourmet Sandwich Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Spinach Gourmet Sandwich Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Spinach Gourmet Sandwich Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Spinach Gourmet Sandwich Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Spinach Gourmet Sandwich Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Spinach Gourmet Sandwich Wraps for free?
Yes! Since Garden Spinach Gourmet Sandwich Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Spinach Gourmet Sandwich Wraps with water tracking feature?
Nutribit automatically calculates the water content of Garden Spinach Gourmet Sandwich Wraps and adds it to your daily hydration log. Simply log Garden Spinach Gourmet Sandwich Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garden Spinach Gourmet Sandwich Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Spinach Gourmet Sandwich Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Spinach Gourmet Sandwich Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Spinach Gourmet Sandwich Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Spinach Gourmet Sandwich Wraps
Total Carbohydrates in Garden Spinach Gourmet Sandwich Wraps provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Garden Spinach Gourmet Sandwich Wraps are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Garden Spinach Gourmet Sandwich Wraps supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Garden Spinach Gourmet Sandwich Wraps aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Garden Spinach Gourmet Sandwich Wraps helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Garden Spinach Gourmet Sandwich Wraps help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Garden Spinach Gourmet Sandwich Wraps helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Garden Spinach Gourmet Sandwich Wraps can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Garden Spinach Gourmet Sandwich Wraps aids weight management by helping you feel full longer.
Fiber-rich carbs from Garden Spinach Gourmet Sandwich Wraps help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Garden Spinach Gourmet Sandwich Wraps enhances brain function and helps improve memory and focus.
Glucose from Garden Spinach Gourmet Sandwich Wraps is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Garden Spinach Gourmet Sandwich Wraps boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Garden Spinach Gourmet Sandwich Wraps provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Garden Spinach Gourmet Sandwich Wraps promotes gut health by feeding beneficial gut bacteria.
Fiber in Garden Spinach Gourmet Sandwich Wraps serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Garden Spinach Gourmet Sandwich Wraps improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Garden Spinach Gourmet Sandwich Wraps support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Garden Spinach Gourmet Sandwich Wraps helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Garden Spinach Gourmet Sandwich Wraps, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Garden Spinach Gourmet Sandwich Wraps supports fluid balance.
Maintains Fluid Balance in Garden Spinach Gourmet Sandwich Wraps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garden Spinach Gourmet Sandwich Wraps supports nerve function.
Supports Nerve Function in Garden Spinach Gourmet Sandwich Wraps helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garden Spinach Gourmet Sandwich Wraps helps regulate blood pressure.
Regulates Blood Pressure in Garden Spinach Gourmet Sandwich Wraps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garden Spinach Gourmet Sandwich Wraps supports muscle function.
Aids Muscle Function in Garden Spinach Gourmet Sandwich Wraps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garden Spinach Gourmet Sandwich Wraps aids nutrient absorption.
Improves Nutrient Absorption in Garden Spinach Gourmet Sandwich Wraps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garden Spinach Gourmet Sandwich Wraps helps balance pH levels.
Balances pH Levels in Garden Spinach Gourmet Sandwich Wraps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garden Spinach Gourmet Sandwich Wraps supports bone health.
Supports Bone Health in Garden Spinach Gourmet Sandwich Wraps helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 tortilla Garden Spinach Gourmet Sandwich Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.