Whole Milk Natural Yogurt

County Fair

Total Energy

81

kcal

31.5

% from carbs

23.5

% from protein

45

% from fats

In 100 g

% daily value

Total Fat

4g

6.2%

Saturated

2.7g

13.5%

Sodium, Na

72mg

3.1%

Total Carbohydrates

6.3g

2.3%

Fiber

0.3g

0.9%

Sugars

6.2g

12.4%

Protein

4.7g

9.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Whole Milk Natural Yogurt

A typical serving 1 serving of Whole Milk Natural Yogurt (100 grams) contains approximately 80.97 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Milk Natural Yogurt depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Whole Milk Natural Yogurt contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Milk Natural Yogurt depends on the ingredients exists in it. On average, 1 serving of Whole Milk Natural Yogurt (about 100 grams) contains approximately 4.7 grams of protein.

On average, 1 serving (about 100 grams) contains about 6.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 6.3 grams of carbohydrates.

Whole Milk Natural Yogurt contains approximately 0.25 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Natural Yogurt, Whole Milk

Milbona

101 kcal

Whole Milk Yogurt, All Natural Strawberry

Hudson Valley Fresh

150 kcal

Whole Milk Yogurt

Common Food

160 kcal

Yogurt, Whole Milk

Yoplait

170 kcal

Whole-Milk Yogurt

Siggi's

130 kcal

Organic Desi Natural Dahi Whole Milk Yogurt

Desi Fresh Foods

130 kcal

Apple Crisp, All Natural

Door County

260 kcal

Coconut Milk Yogurt, Natural

Co Yo

183 kcal

Goat Milk Yogurt, Natural

Happy Days

60 kcal

Goats Milk Yogurt, Natural

St. Helen's Farm

157 kcal

Natural Whole Milk Yoghurt

Jalna

87 kcal

Whole Milk Mozzarella, Natural

Foodhold USA

90 kcal

Cheese, Whole Milk, Natural

Los Altos

100 kcal

Apple/Rhubarb Crisp, All Natural

Door County

250 kcal

Farmhouse Yogurt, Whole Milk Yogurt

Carolina

184 kcal

Super Natural, Organic Greek Yogurt, Whole Milk Plain

Kalona Super Natural

160 kcal

Organic Yogurt, Whole Milk

Trader Joe's

160 kcal

Cooking Whole Milk Yogurt

Gopi

130 kcal

Strawberry Yogurt Whole Milk

Lucerne Dairy Farms

170 kcal

Whole Milk Yogurt Strawberry

Friendly Farms

140 kcal

Whole Milk, Greek Yogurt

Friendly Farms

160 kcal

Whole Milk Yogurt, Lemon

Sierra Nevada Cheese Company

150 kcal

Organic Whole Milk Yogurt

Bellwether Farms

130 kcal

How to burn 81 calories?

The amount of exercise required to burn off 1 serving Whole Milk Natural Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.