Whole Milk Natural Yogurt
County Fair
23.5
% from protein31.5
% from carbs31.5
% from fatNutrition Facts
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Whole Milk Natural Yogurt Nutrients FAQs
Nutrients
- Whole Milk Natural Yogurt has 72mg of Sodium, Na.
What is the calorie content of Whole Milk Natural Yogurt?
A typical serving 1 serving (100 grams) of Whole Milk Natural Yogurt contains approximately 81 calories.
You can check the exact calorie content by logging Whole Milk Natural Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Milk Natural Yogurt have?
The amount of fat in Whole Milk Natural Yogurt depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Whole Milk Natural Yogurt contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Milk Natural Yogurt have?
The protein content in Whole Milk Natural Yogurt depends on the ingredients exists in it. On average, 1 serving (100 grams) of Whole Milk Natural Yogurt contains approximately 4.7 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Milk Natural Yogurt, Download Nutribit app for healthier you!
How much sugar does a Whole Milk Natural Yogurt have?
On average, 1 serving (100 grams) contains about 6.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Milk Natural Yogurt.
How Much carbohydrates (carbs) is in Whole Milk Natural Yogurt?
The amount of carbohydrates (carbs) in Whole Milk Natural Yogurt depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 6.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Milk Natural Yogurt.
How Much Fiber is in Whole Milk Natural Yogurt?
Whole Milk Natural Yogurt contains approximately 0.25 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Milk Natural Yogurt for healthier you!
What vitamins and minerals are in a Whole Milk Natural Yogurt?
Whole Milk Natural Yogurt contains following minerals:
General
Does Whole Milk Natural Yogurt contain caffeine?
Whole Milk Natural Yogurt does not contain any caffeine.
Does Whole Milk Natural Yogurt contain alcohol?
Whole Milk Natural Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Milk Natural Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Milk Natural Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Milk Natural Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Milk Natural Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Milk Natural Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Milk Natural Yogurt for free?
Yes! Since Whole Milk Natural Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Milk Natural Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Whole Milk Natural Yogurt and adds it to your daily hydration log. Simply log Whole Milk Natural Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Milk Natural Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Milk Natural Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Milk Natural Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Milk Natural Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Milk Natural Yogurt
How to burn 81 calories?
The amount of exercise required to burn off 1 serving Whole Milk Natural Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.