Fresh Frozen Grated Coconut
Daily Delight
4.15
% from protein16.58
% from carbs16.58
% from fatNutrition Facts
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Fresh Frozen Grated Coconut Nutrients FAQs
Nutrients
- Fresh Frozen Grated Coconut has 10mg of Calcium.
- Fresh Frozen Grated Coconut has 10mg of Sodium, Na.
- Fresh Frozen Grated Coconut has 180mg of Potassium, K.
- Fresh Frozen Grated Coconut has 1.2mg of Iron.
What is the calorie content of Fresh Frozen Grated Coconut?
A typical serving 1.75 oz (50 grams) of Fresh Frozen Grated Coconut contains approximately 180 calories.
You can check the exact calorie content by logging Fresh Frozen Grated Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Frozen Grated Coconut have?
The amount of fat in Fresh Frozen Grated Coconut depends on the ingredients and preparation method. On average, one serving 1.75 oz (50 grams) of Fresh Frozen Grated Coconut contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Frozen Grated Coconut have?
The protein content in Fresh Frozen Grated Coconut depends on the ingredients exists in it. On average, 1.75 oz (50 grams) of Fresh Frozen Grated Coconut contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Frozen Grated Coconut, Download Nutribit app for healthier you!
How much sugar does a Fresh Frozen Grated Coconut have?
On average, 1.75 oz (50 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Frozen Grated Coconut.
How Much carbohydrates (carbs) is in Fresh Frozen Grated Coconut?
The amount of carbohydrates (carbs) in Fresh Frozen Grated Coconut depends on its serving size and preparation. On average, 1.75 oz (50 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Frozen Grated Coconut.
How Much Fiber is in Fresh Frozen Grated Coconut?
Fresh Frozen Grated Coconut contains approximately 4 grams of fiber in 1.75 oz (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Frozen Grated Coconut for healthier you!
What vitamins and minerals are in a Fresh Frozen Grated Coconut?
Fresh Frozen Grated Coconut contains following minerals:
General
Does Fresh Frozen Grated Coconut contain caffeine?
Fresh Frozen Grated Coconut does not contain any caffeine.
Does Fresh Frozen Grated Coconut contain alcohol?
Fresh Frozen Grated Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Frozen Grated Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Frozen Grated Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Frozen Grated Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Frozen Grated Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Frozen Grated Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Frozen Grated Coconut for free?
Yes! Since Fresh Frozen Grated Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Frozen Grated Coconut with water tracking feature?
Nutribit automatically calculates the water content of Fresh Frozen Grated Coconut and adds it to your daily hydration log. Simply log Fresh Frozen Grated Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Frozen Grated Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Frozen Grated Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Frozen Grated Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Frozen Grated Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Frozen Grated Coconut
How to burn 180 calories?
The amount of exercise required to burn off 1.75 oz Fresh Frozen Grated Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.