Grated Coconut, Fresh Frozen
Daily Delight
4.15
% from protein16.58
% from carbs16.58
% from fatNutrition Facts
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Grated Coconut, Fresh Frozen Nutrients FAQs
Nutrients
- Grated Coconut, Fresh Frozen has 10mg of Calcium.
- Grated Coconut, Fresh Frozen has 10mg of Sodium, Na.
- Grated Coconut, Fresh Frozen has 180mg of Potassium, K.
- Grated Coconut, Fresh Frozen has 1.2mg of Iron.
What is the calorie content of Grated Coconut, Fresh Frozen?
A typical serving 1.75 oz (50 grams) of Grated Coconut, Fresh Frozen contains approximately 180 calories.
You can check the exact calorie content by logging Grated Coconut, Fresh Frozen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grated Coconut, Fresh Frozen have?
The amount of fat in Grated Coconut, Fresh Frozen depends on the ingredients and preparation method. On average, one serving 1.75 oz (50 grams) of Grated Coconut, Fresh Frozen contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grated Coconut, Fresh Frozen have?
The protein content in Grated Coconut, Fresh Frozen depends on the ingredients exists in it. On average, 1.75 oz (50 grams) of Grated Coconut, Fresh Frozen contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Grated Coconut, Fresh Frozen, Download Nutribit app for healthier you!
How much sugar does a Grated Coconut, Fresh Frozen have?
On average, 1.75 oz (50 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grated Coconut, Fresh Frozen.
How Much carbohydrates (carbs) is in Grated Coconut, Fresh Frozen?
The amount of carbohydrates (carbs) in Grated Coconut, Fresh Frozen depends on its serving size and preparation. On average, 1.75 oz (50 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grated Coconut, Fresh Frozen.
How Much Fiber is in Grated Coconut, Fresh Frozen?
Grated Coconut, Fresh Frozen contains approximately 4 grams of fiber in 1.75 oz (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grated Coconut, Fresh Frozen for healthier you!
What vitamins and minerals are in a Grated Coconut, Fresh Frozen?
Grated Coconut, Fresh Frozen contains following minerals:
General
Does Grated Coconut, Fresh Frozen contain caffeine?
Grated Coconut, Fresh Frozen does not contain any caffeine.
Does Grated Coconut, Fresh Frozen contain alcohol?
Grated Coconut, Fresh Frozen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grated Coconut, Fresh Frozen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grated Coconut, Fresh Frozen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grated Coconut, Fresh Frozen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grated Coconut, Fresh Frozen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grated Coconut, Fresh Frozen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grated Coconut, Fresh Frozen for free?
Yes! Since Grated Coconut, Fresh Frozen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grated Coconut, Fresh Frozen with water tracking feature?
Nutribit automatically calculates the water content of Grated Coconut, Fresh Frozen and adds it to your daily hydration log. Simply log Grated Coconut, Fresh Frozen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grated Coconut, Fresh Frozen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grated Coconut, Fresh Frozen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grated Coconut, Fresh Frozen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grated Coconut, Fresh Frozen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grated Coconut, Fresh Frozen
How to burn 180 calories?
The amount of exercise required to burn off 1.75 oz Grated Coconut, Fresh Frozen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.